Undo It

Undo It
Author: Dean Ornish,Anne Ornish
Pages: 528
ISBN: 9780525480020
Available:
Release: 2021-01-05
Editor: Ballantine Books
Language: en

Explanation of the Book:

NATIONAL BESTSELLER * Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease--as well as prevent and reduce symptoms--from the world-renowned pioneer of lifestyle medicine. Dean Ornish, M.D., has directed revolutionary research proving, for the first time, that lifestyle changes can often reverse--undo!--the progression of many of the most common and costly chronic diseases and even begin reversing aging at a cellular level. Medicare and many insurance companies now cover Dr. Ornish's lifestyle medicine program for reversing chronic disease because it consistently achieves bigger changes in lifestyle, better clinical outcomes, larger cost savings, and greater adherence than have ever been reported--based on forty years of research published in the leading peer-reviewed medical and scientific journals. Now, in this landmark book, he and Anne Ornish present a simple yet powerful new unifying theory explaining why these same lifestyle changes can reverse so many different chronic diseases and how quickly these benefits occur. They describe what it is, why it works, and how you can do it: * Eat well: a whole foods, plant-based diet naturally low in fat and sugar and high in flavor. The "Ornish diet" has been rated "#1 for Heart Health" by U.S. News & World Report every year from 2011 to 2017. * Move more: moderate exercise such as walking * Stress less: including meditation and gentle yoga practices * Love more: how love and intimacy transform loneliness into healing With seventy recipes, easy-to-follow meal plans, tips for stocking your kitchen and eating out, recommended exercises, stress-reduction advice, and inspiring patient stories of life-transforming benefits--for example, several people improved so much after only nine weeks they were able to avoid a heart transplant--Undo It! empowers readers with new hope and new choices. Praise for Undo It! "The Ornishes' work is elegant and simple and deserving of a Nobel Prize, since it can change the world!"--Richard Carmona, M.D., MPH, FACS, seventeenth Surgeon General of the United States "If you want to see what medicine will be like ten years from now, read this book today."--Rita F. Redberg, M.D., editor in chief, JAMA Internal Medicine "This is one of the most important books on health ever written."--John Mackey, CEO, Whole Foods Market

Undo It

Undo It
Author: Dean Ornish, M.D.,Anne Ornish
Pages: 528
ISBN: 9780525480013
Available:
Release: 2019-01-08
Editor: Ballantine Books
Language: en

Explanation of the Book:

NATIONAL BESTSELLER • Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease—as well as prevent and reduce symptoms—from the world-renowned pioneer of lifestyle medicine. Dean Ornish, M.D., has directed revolutionary research proving, for the first time, that lifestyle changes can often reverse—undo!—the progression of many of the most common and costly chronic diseases and even begin reversing aging at a cellular level. Medicare and many insurance companies now cover Dr. Ornish’s lifestyle medicine program for reversing chronic disease because it consistently achieves bigger changes in lifestyle, better clinical outcomes, larger cost savings, and greater adherence than have ever been reported—based on forty years of research published in the leading peer-reviewed medical and scientific journals. Now, in this landmark book, he and Anne Ornish present a simple yet powerful new unifying theory explaining why these same lifestyle changes can reverse so many different chronic diseases and how quickly these benefits occur. They describe what it is, why it works, and how you can do it: • Eat well: a whole foods, plant-based diet naturally low in fat and sugar and high in flavor. The “Ornish diet” has been rated “#1 for Heart Health” by U.S. News & World Report every year from 2011 to 2017. • Move more: moderate exercise such as walking • Stress less: including meditation and gentle yoga practices • Love more: how love and intimacy transform loneliness into healing With seventy recipes, easy-to-follow meal plans, tips for stocking your kitchen and eating out, recommended exercises, stress-reduction advice, and inspiring patient stories of life-transforming benefits—for example, several people improved so much after only nine weeks they were able to avoid a heart transplant—Undo It! empowers readers with new hope and new choices. Praise for Undo It! “The Ornishes’ work is elegant and simple and deserving of a Nobel Prize, since it can change the world!”—Richard Carmona, M.D., MPH, FACS, seventeenth Surgeon General of the United States “If you want to see what medicine will be like ten years from now, read this book today.”—Rita F. Redberg, M.D., editor in chief, JAMA Internal Medicine “This is one of the most important books on health ever written.”—John Mackey, CEO, Whole Foods Market

Undo It

Undo It
Author: Dean Ornish,Anne Ornish
Pages: 560
ISBN: 9780525479970
Available:
Release: 2019
Editor: Ballantine Books
Language: en

Explanation of the Book:

Forty years of peer-reviewed research has proven that the program Dr. Dean Ornish developed to treat heart disease--rated the #1 heart-healthy diet by U.S. News & World Report every year since 2011--can also begin reducing risk factors and reversing type 2 diabetes, high cholesterol, obesity, and depression in as few as nine weeks, as well as prevent cancers and Alzheimer's disease.Now, for the first time, Dr. Ornish pulls all the remarkable science together into a simple four-part plan- eat a whole foods diet low in fat and refined carbohydrates; practice de-stressing techniques like yoga and meditation; get moderate exercise; and make time for love and intimacy. With 75 recipes, meal plans, tips for stocking your kitchen and eating out, recommended exercises, stress-reduction advice, and inspiring patient stories of dramatic weight loss and life-transforming benefits--one man was able to avoid a heart transplant after the nine-week program!--Undo It! will help readers prevent, stop, and even reverse chronic disease.

Dr Dean Ornish s Program for Reversing Heart Disease

Dr  Dean Ornish s Program for Reversing Heart Disease
Author: Dean Ornish, M.D.
Pages: 672
ISBN: 9780307763679
Available:
Release: 2010-09-22
Editor: Ivy Books
Language: en

Explanation of the Book:

The Ornish Diet has been named the “#1 best diet for heart disease” by U.S. News & World Report for seven consecutive years! Dr. Dean Ornish is the first clinician to offer documented proof that heart disease can be halted, or even reversed, simply by changing your lifestyle. Based on his internationally acclaimed scientific study, which has now been ongoing for years, Dr. Ornish's program has yielded amazing results. Participants reduced or discontinued medications; they learned how to lower high blood pressure; their chest pain diminished or disappeared; they felt more energetic, happy, and calm; they lost weight while eating more; and blockages in coronary arteries were actually reduced. In his breakthrough book, Dr. Ornish presents this and other dramatic evidence and guides you, step-by-step, through the extraordinary Opening Your Heart program, which is winning landmark approval from America's health insurers. The program takes you beyond the purely physical side of health care to include the psychological, emotional and spiritual aspects so vital to healing. This book represents the best modern medicine has to offer. It can inspire you to open your heart to a longer, better, happier life.

Running Just Undo It

Running  Just Undo It
Author: Jack Nirenstein
Pages: 148
ISBN: 9780595346288
Available:
Release: 2005-06
Editor: iUniverse
Language: en

Explanation of the Book:

"Recognized leaders in the scientific research and development fields of running should never have been taken seriously. They have all failed to solve the mechanics of what it takes to run. My techniques are not simply better, they are the only way to do it effectively. They will help everyone achieve better health, safety, and performance than they have been able to do by running the old way." If running is a part of your exercise routine, Running-Just Undo It will help you improve your performance. Author Jack Nirenstein's amazing methods will transform how you run by teaching you simply to pay close attention to the mechanics of the human body. While gravity running is not a new concept, the Nirenstein method is the first and only way to make it work. Nirenstein contends that athletes tend to let bad science interfere with their inherent body mechanics. Too many runners don't achieve optimum performance because of inaccurate instructions about "proper form." The standard science of pushing hard for a longer stride sounds logical, but Nirenstein shows you how it actually opposes the body's forward motion. With stretching techniques, step-by-step instructions for all types of running, and many helpful photos and illustrations, you'll be off and running in no time!

Summary of Dean Ornish s Undo It by Swift Reads

Summary of Dean Ornish   s Undo It  by Swift Reads
Author: Swift Reads
Pages: 38
ISBN:
Available:
Release: 2019-06-28
Editor: Swift Reads
Language: en

Explanation of the Book:

Undo It! How Simple Lifestyle Changes Can Reverse Most Chronic Diseases (2019) outlines a wellness system that can help readers prevent, manage, or even recover from common chronic health conditions. Preventative medicine specialist Dean Ornish and his wife, Anne, a yoga and meditation expert, have used the Ornish program to treat thousands of patients suffering from diseases that usually require lifelong medication or surgery... Purchase this in-depth summary to learn more.

Undo It Cookbook

Undo It  Cookbook
Author: Julia Colby
Pages: 136
ISBN: 1096568837
Available:
Release: 2019-05-06
Editor: Independently Published
Language: en

Explanation of the Book:

Medicines... More medicines... Diet Regimen... Tasteless Recipes... More tasteless recipes... Recycle!!! . . . How has that been working out for you so far on your health and well-being? A revolutionary lifestyle medicine proven to work has been devised to simplify your health goals for a healthier you. From the world-renowned pioneer of lifestyle medicine, Dean and Anne Ornish, UNDO IT! comes an entirely different yet proven-to-work book designed with you in mind. Irrespective of the chronic state your health is in, this book will revolutionize how you see these diseases as well as help you undo and reverse these diseases states. The UNDO IT COOKBOOK is a book filled with the most sumptious and healthy recipes ever known. Fight cancer, heart disease, weight gain, diabetes and enjoy healthier and long life when you get this excellent cookbook. This unofficial UNDO IT COOKBOOK gives you: -brief summary of the UNDO IT! book by Dean and Ane Ornish -Lifestyle changes you should inculcate into your life for a healthier body and longer life -Quick and easy recipes dedicated to undo different diseases states ...and so much more Activate your longevity genes, reverse aging and stave off severe age-associated diseases now!!! Click on "ADD TO CART" now to get hold of this simple yet powerful cookbook as you reverse-undo!-the progression of those chronic diseases and aging process!!!

I do I undo I redo

I do I undo I redo
Author: Finn Fordham
Pages: 296
ISBN: 9780191573309
Available:
Release: 2010-01-14
Editor: OUP Oxford
Language: en

Explanation of the Book:

This book is a study of writing processes of six modernist authors: Hopkins, Yeats, Conrad, Forster, Joyce, and Woolf, from the 'golden age of manuscripts'. Finn Fordham examines how these processes relate to selfhood and subjectivity, both of which are generally considered to have come under an intense examination and reformulation during the modernist period. The study addresses several questions: what are the relations between writing and subjectivity? To what extent is a 'self' considered as a completed product like a book? Or how are selves, if considered as things 'in process' or 'constructs', reflections of the processes of writing? How do the experiences of writing inform thematic concerns within texts about identity? There are three theoretical and methodological chapters (about 'genetic' criticism, about critical studies of selfhood within modernism, and the 'effacement' of manuscripts in philosophies of the subject). There then follow chapters on each of the six authors, with a different topic on each - compression, selection, doubling, hollowing out, multiplying and class. The study comprises much new material from archives, and many fresh ideas stemming from the combination of different critical approaches: genetic, psychological, political criticism and close reading. Readers of its contents described it as 'excellent', 'a very creative study', 'original, timely and extremely suggestive'.

Photoshop CC The Missing Manual

Photoshop CC  The Missing Manual
Author: Lesa Snider
Pages: 928
ISBN: 9781449342371
Available:
Release: 2013-06-24
Editor: "O'Reilly Media, Inc."
Language: en

Explanation of the Book:

Photoshop CC is truly amazing, but it can also be overwhelming if you’re just getting started. This book makes learning Photoshop as easy as possible by explaining things in a friendly, conversational style—without technical jargon. After a thorough introduction to the program, you’ll delve deep into Photoshop’s secrets with expert tips and practical editing advice you can use every day. The important stuff you need to know: Learn your way around. Take a tour of Photoshop’s workspace and learn how to customize it. Unlock the magic. Use layers, masks, and Smart Objects to safely edit your images. Perfect your photos. Learn techniques for cropping, color-correcting, retouching, and combining photos. Master color. Drain, change, and add color; create gorgeous black-and-whites, partial-color effects, and duotones. Be artistic. Create illustrations, paintings, and pro-level text; use filters effectively, edit video, and create 3D art. Share your work. Produce great-looking images for print, presentations, and the Web. Work smarter and faster. Automate common chores and install plug-ins for complex tasks.

How to Be an Antiracist

How to Be an Antiracist
Author: Ibram X. Kendi
Pages: 320
ISBN: 9780525509295
Available:
Release: 2019-08-13
Editor: One World
Language: en

Explanation of the Book:

#1 NEW YORK TIMES BESTSELLER • From the National Book Award–winning author of Stamped from the Beginning comes a “groundbreaking” (Time) approach to understanding and uprooting racism and inequality in our society—and in ourselves. “The most courageous book to date on the problem of race in the Western mind.”—The New York Times NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The New York Times Book Review • Time • NPR • The Washington Post • Shelf Awareness • Library Journal • Publishers Weekly • Kirkus Reviews Antiracism is a transformative concept that reorients and reenergizes the conversation about racism—and, even more fundamentally, points us toward liberating new ways of thinking about ourselves and each other. At its core, racism is a powerful system that creates false hierarchies of human value; its warped logic extends beyond race, from the way we regard people of different ethnicities or skin colors to the way we treat people of different sexes, gender identities, and body types. Racism intersects with class and culture and geography and even changes the way we see and value ourselves. In How to Be an Antiracist, Kendi takes readers through a widening circle of antiracist ideas—from the most basic concepts to visionary possibilities—that will help readers see all forms of racism clearly, understand their poisonous consequences, and work to oppose them in our systems and in ourselves. Kendi weaves an electrifying combination of ethics, history, law, and science with his own personal story of awakening to antiracism. This is an essential work for anyone who wants to go beyond the awareness of racism to the next step: contributing to the formation of a just and equitable society. Praise for How to Be an Antiracist “Ibram X. Kendi’s new book, How to Be an Antiracist, couldn’t come at a better time. . . . Kendi has gifted us with a book that is not only an essential instruction manual but also a memoir of the author’s own path from anti-black racism to anti-white racism and, finally, to antiracism. . . . How to Be an Antiracist gives us a clear and compelling way to approach, as Kendi puts it in his introduction, ‘the basic struggle we’re all in, the struggle to be fully human and to see that others are fully human.’ ”—NPR “Kendi dissects why in a society where so few people consider themselves to be racist the divisions and inequalities of racism remain so prevalent. How to Be an Antiracist punctures the myths of a post-racial America, examining what racism really is—and what we should do about it.”—Time

Summary of Undo It

Summary of Undo It
Author: Mercy Brain
Pages: 64
ISBN: 1950284816
Available:
Release: 2019-11-17
Editor: Unknown
Language: en

Explanation of the Book:

A Comprehensive Summary of Undo It! by Dean Ornish M.D. and Anne Ornish About the Original Book In the book "Undo It!" by Dean Ornish M.D. and Anne Ornish, Dean shows how to FIGHT cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease--as well as prevent and reduce symptoms. About this Summary This summary guide is proudly brought to you by Mercy Brain. It contains a comprehensive, well detailed summary and key takeaways of the original book by Dean Ornish M.D. and Anne Ornish. It summarizes the book in detail, to help people effectively understand, articulate and imbibe the original work by Mark. Disclaimer: This book is not meant to replace the original book but to serve as a companion to it.

Everyday Cooking with Dr Dean Ornish

Everyday Cooking with Dr  Dean Ornish
Author: Dean Ornish
Pages: 368
ISBN: 9780062024848
Available:
Release: 2013-11-12
Editor: Harper Collins
Language: en

Explanation of the Book:

Renowned cardiac researcher and bestselling author Dean Ornish, M.D., has inspired millions of people to choose a healthier lifestyle and a low-fat diet. But low-fat cooking can be time-consuming and hard to fit into a busy schedule, so Dr. Ornish has found 150 wonderful ways to make it fast, delicious and fun. Everyday Cooking with Dean Ornish includes 150 easy and extraordinary recipes that are extremely low in fat and cholesterol -- and high in flavor. You'll find slimmed-down versions of comfort foods that are delicious and nutritious, from French Toast and Hashed Browns to enchiladas and lasagna, from Creamy Corn Soup and Spicy Arkansas Chili to Southwest Pizza and Carrot Cake with Cream Cheese Frosting. The recipes are quick to prepare, the ingredients are familiar and inexpensive and there are hundreds of smart time-saving tips on cooking, shopping and serving. Now you no longer have to choose between good food and good health.

This Book Is Anti Racist

This Book Is Anti Racist
Author: Tiffany Jewell
Pages: 160
ISBN: 9780711245204
Available:
Release: 2020-01-07
Editor: Frances Lincoln Children's Books
Language: en

Explanation of the Book:

#1 NEW YORK TIMES BESTSELLER Featured by Oprah's Book Club on the Anti-Racist Books for Young Adults list curated by bestselling author Jacqueline Woodson A USA TODAY Bestseller Recommended by The Guardian, Time, Grazia, The Telegraph, Express, and The Sun ‘This is one for you, your neighbour, the children in your lives and especially that ‘only slightly’ racist colleague… A guide to the history of racism and a blueprint for change’ —The Guardian Who are you? What is racism? Where does it come from? Why does it exist? What can you do to disrupt it? Learn about social identities, the history of racism and resistance against it, and how you can use your anti-racist lens and voice to move the world toward equity and liberation. ‘In a racist society, it’s not enough to be non-racist—we must be ANTI-RACIST.’ —Angela Davis Gain a deeper understanding of your anti-racist self as you progress through 20 chapters that spark introspection, reveal the origins of racism that we are still experiencing and give you the courage and power to undo it. Each chapter builds on the previous one as you learn more about yourself and racial oppression. 20 activities get you thinking and help you grow with the knowledge. All you need is a pen and paper. Author Tiffany Jewell, an anti-bias, anti-racist educator and activist, builds solidarity beginning with the language she chooses – using gender neutral words to honour everyone who reads the book. Illustrator Aurélia Durand brings the stories and characters to life with kaleidoscopic vibrancy. After examining the concepts of social identity, race, ethnicity and racism, learn about some of the ways people of different races have been oppressed, from indigenous Americans and Australians being sent to boarding school to be 'civilized' to a generation of Caribbean immigrants once welcomed to the UK being threatened with deportation by strict immigration laws. Find hope in stories of strength, love, joy and revolution that are part of our history, too, with such figures as the former slave Toussaint Louverture, who led a rebellion against white planters that eventually led to Haiti’s independence, and Yuri Kochiyama, who, after spending time in an internment camp for Japanese Americans during WWII, dedicated her life to supporting political prisoners and advocating reparations for those wrongfully interned. Learn language and phrases to interrupt and disrupt racism. So, when you hear a microaggression or racial slur, you'll know how to act next time. This book is written for EVERYONE who lives in this racialised society—including the young person who doesn’t know how to speak up to the racist adults in their life, the kid who has lost themself at times trying to fit into the dominant culture, the children who have been harmed (physically and emotionally) because no one stood up for them or they couldn’t stand up for themselves and also for their families, teachers and administrators. With this book, be empowered to actively defy racism and xenophobia to create a community (large and small) that truly honours everyone.

Summary of Undo It

Summary of Undo It
Author: Mercy Brain
Pages: 64
ISBN: 1076015948
Available:
Release: 2019-06-24
Editor: Independently Published
Language: en

Explanation of the Book:

A Comprehensive Summary of Undo It! by Dean Ornish M.D. and Anne Ornish About the Original BookIn the book "Undo It!" by Dean Ornish M.D. and Anne Ornish, Dean shows how to FIGHT cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease-as well as prevent and reduce symptoms. About this SummaryThis summary guide is proudly brought to you by Mercy Brain. It contains a comprehensive, well detailed summary and key takeaways of the original book by Dean Ornish M.D. and Anne Ornish. It summarizes the book in detail, to help people effectively understand, articulate and imbibe the original work by Mark. Disclaimer: This book is not meant to replace the original book but to serve as a companion to it.

Prevent and Reverse Heart Disease

Prevent and Reverse Heart Disease
Author: Caldwell B. Esselstyn
Pages: 308
ISBN: 9781583333006
Available:
Release: 2008
Editor: Penguin
Language: en

Explanation of the Book:

Presents the plant-based diet developed by the author to treat heart patients, discussing the long-term studies done to prove the effectiveness of his program, along with recipes for salads, soups, main dishes, and desserts that comprise the diet.

WORKBOOK For Undo It

WORKBOOK For Undo It
Author: Pocket Books
Pages: 42
ISBN: 107624596X
Available:
Release: 2019-06-25
Editor: Unknown
Language: en

Explanation of the Book:

HOW TO USE THIS WORKBOOK FOR ENHANCED APPLICATION This workbook is created to help readers grasp a deeper understanding of the book Undo It! by Dean Ornish and Anne Ornish. By going a step further than simply reading. The book proffers a lifestyle change program for the reversal of most chronic diseases and it is only fitting that certain practical steps be put in place by the reader. This workbook provides that. The lessons outline essential points offered by the authors, Dean Ornish and Anne Ornish, while questions crafted from each chapter help the reader look inward and discover where their lives stand in relation to the book's position. Action Steps keep you on your toes with putting the book's theory into practice and if you need something to tick off as you progress, there's the Checklist section. At the end of it all, you should be able to have successfully implemented the lifestyle medicine program proposed in this phenomenal book. Scroll Up and Click The Buy Button To Get Started

The Lean

The Lean
Author: Kathy Freston
Pages: 352
ISBN: 9781602861749
Available:
Release: 2012-03-20
Editor: Hachette Books
Language: en

Explanation of the Book:

If you’ve ever dieted, you’ve undoubtedly worked very hard to achieve results--only to experience the disappointment of having the pounds creep back on. But now wellness expert Kathy Freston lets readers in on her secret: losing weight doesn’t have to be difficult, and it can last. With this book she shares the powerful concept of The Lean--a radically effective approach to positive change--with a practical 30-day plan to transform your health and jump-start weight loss in the most gentle, easy, and automatic way possible. “Leaning in” is about setting an intention for what you want, weight- and health-wise, and then nudging yourself ever so gently in that direction, even if getting there seems impossible. It’s about choosing to eat foods that are delicious, filling, and supportive of your goals. Each day of the scientifically based, vegan-friendly Lean plan, Kathy shows how to make and commit to small diet and lifestyle changes that, over time, yield unexpectedly significant results--something as simple as swapping in nondairy milk for cow’s milk, eating an apple a day, or having an afternoon power shake. These changes propel you almost effortlessly into a forward momentum of ever more healthy choices, and work together to bolster your progress. There are only two rules: 1. All you need is the willingness to take just one step. 2. As you add the healthier foods to your diet, eat the new foods first. By gradually adding in these nutrient-dense and fiber-rich foods, you’ll crowd out the problem foods, feel fuller for longer, and simply stop feeling cravings. On Kathy’s Lean plan, readers can experience sustained, healthy, and permanent weight loss of 1-3 pounds per week--plus increased energy, improved digestion, clearer skin, and renewed purpose. Complete with exercises, recipes, and powerful testimonials, The Lean offers not only a truly leaner frame, but also the little push we all need to get on the path to lasting change.

Undo Ordinary Keys to Unlocking Your Purpose

Undo Ordinary  Keys to Unlocking Your Purpose
Author: Rico Miller
Pages: 164
ISBN: 0578593548
Available:
Release: 2019-11-09
Editor: Unknown
Language: en

Explanation of the Book:

Living an extraordinary life starts with undoing the layers of tradition that have held so many back from fulfilment. It requires being crazy enough to do the unconventional and leap into the inspirational. Are you searching for meaning? Are you seeking to live a life beyond the ordinary? Undo Ordinary is the perfect guide for your quest, helping you re-focus on living a life of purpose.In this book, Rico Miller provides eight keys. These keys will unlock secrets that will break the chains of the past as well as illuminate a path to a new beginning. There's an extraordinary life waiting beyond the ordinary and with practical tips and teachings, insights and inspiration, you will be equipped to step into the fullness of your purpose.

Ghost Boys

Ghost Boys
Author: Jewell Parker Rhodes
Pages: 224
ISBN: 9780316262255
Available:
Release: 2018-04-17
Editor: Little, Brown Books for Young Readers
Language: en

Explanation of the Book:

A heartbreaking and powerful story about a black boy killed by a police officer, drawing connections through history, from award-winning author Jewell Parker Rhodes. An instant New York Times bestsellerAn instant IndieBound bestsellerThe #1 Kids' Indie Next PickA Walter Award winner Only the living can make the world better. Live and make it better. Twelve-year-old Jerome is shot by a police officer who mistakes his toy gun for a real threat. As a ghost, he observes the devastation that's been unleashed on his family and community in the wake of what they see as an unjust and brutal killing. Soon Jerome meets another ghost: Emmett Till, a boy from a very different time but similar circumstances. Emmett helps Jerome process what has happened, on a journey towards recognizing how historical racism may have led to the events that ended his life. Jerome also meets Sarah, the daughter of the police officer, who grapples with her father's actions. Once again Jewell Parker Rhodes deftly weaves historical and socio-political layers into a gripping and poignant story about how children and families face the complexities of today's world, and how one boy grows to understand American blackness in the aftermath of his own death.

Ingenious

Ingenious
Author: Peter Gluckman,Mark Hanson
Pages: 240
ISBN: 9780674976887
Available:
Release: 2019
Editor: Unknown
Language: en

Explanation of the Book:

The trouble with innovation is that it can seldom be undone. We invent technologies to modify our environments in immediately beneficial ways, but the long-term consequences can be costly. From obesity to antibiotic resistance, we pay for our successes. Peter Gluckman and Mark Hanson explore what happens when our creations lead nature to bite back.