The Gratitude Diaries

The Gratitude Diaries
Author: Janice Kaplan
Pages: 320
ISBN: 9780698404168
Available:
Release: 2015-08-18
Editor: Penguin
Language: en

Explanation of the Book:

In this New York Times bestseller, Janice Kaplan spends a year living gratefully and transforms her marriage, family life, work and health. Her pioneering reseach was praised in People and Vanity Fair and hailed on TV shows including Today, The O’Reilly Factor, and CBS’s The Talk. On New Year’s Eve, journalist and former Parade Editor-in-Chief Janice Kaplan makes a promise to be grateful and look on the bright side of whatever happens. She realizes that how she feels over the next months will have less to do with the events that occur than her own attitude and perspective. Getting advice at every turn from psychologists, academics, doctors, and philosophers, she brings readers on a smart and witty journey to discover the value of appreciating what you have. Relying on both amusing personal experiences and extensive research, Kaplan explores how gratitude can transform every aspect of life including marriage and friendship, money and ambition, and health and fitness. She learns how appreciating your spouse changes the neurons of your brain and why saying thanks helps CEOs succeed. Through extensive interviews with experts and lively conversations with real people including celebrities like Matt Damon, Daniel Craig, and Jerry Seinfeld, Kaplan discovers the role of gratitude in everything from our sense of fulfillment to our children’s happiness. With warmth, humor, and appealing insight, Janice’s journey will empower readers to think positively and start living their own best year ever.

The Gratitude Diaries

The Gratitude Diaries
Author: Janice Kaplan
Pages: 256
ISBN: 9781473619296
Available:
Release: 2015-08-27
Editor: Hachette UK
Language: en

Explanation of the Book:

It's easy to look at others and think how lucky they are, and sometimes finding the positives in our own lives can be hard. Success is often measured in tangible ways, and as we strive to achieve more and get more, we forget that it's often the simple things that can bring us the most joy. After reading about how expressing gratitude for the little things can be incredibly powerful and affect our lives in profound ways, Janice Kaplan decided to spend a year living gratefully and find out whether being grateful really does offer a new path to happiness. Her experiences of living gratefully will be anchored by intriguing research findings, as well as in-depth interviews with real people, those in public life, and neuroscientists and experts in the field, including Dr Martin Seligman and Dr Robert Emmons, the world's leading scientific expert on gratitude. Recounted with warmth and humour, this story-filled memoir will inspire readers to reflect on the true meaning of gratitude, and provide them with a structure and context for making significant changes in every aspect of their lives. For not only can gratitude make you more honest, courageous and generous; research has shown that it can also improve overall health and reduce stress and depression.

The Gratitude Diaries

The Gratitude Diaries
Author: Janice Kaplan
Pages: 307
ISBN: 9780525955061
Available:
Release: 2015
Editor: Penguin
Language: en

Explanation of the Book:

"Recounts how the author spent a year living gratefully, drawing on advice from psychologists, academics, doctors, and philosophers to gain a fresh outlook that transformed her relationships, work, health, and daily life,"--Novelist.

The Genius of Women

The Genius of Women
Author: Janice Kaplan
Pages: 352
ISBN: 9781524744229
Available:
Release: 2020-02-18
Editor: Penguin
Language: en

Explanation of the Book:

We tell girls that they can be anything, so why do 90 percent of Americans believe that geniuses are almost always men? New York Times bestselling journalist and creator and host of the podcast The Gratitude Diaries Janice Kaplan explores the powerful forces that have rigged the system—and celebrates the women geniuses, past and present, who have triumphed anyway. Even in this time of rethinking women’s roles, we define genius almost exclusively through male achievement. When asked to name a genius, people mention Albert Einstein, Leonardo da Vinci, and Steve Jobs. As for great women? In one survey, the only female genius anyone listed was Marie Curie. Janice Kaplan, the New York Times bestselling author of The Gratitude Diaries, set out to determine why the extraordinary work of so many women has been brushed aside. Using her unique mix of memoir, narrative, and inspiration, she makes surprising discoveries about women geniuses now and throughout history, in fields from music to robotics. Through interviews with neuroscientists, psychologists, and dozens of women geniuses at work in the world today—including Nobel Prize winner Frances Arnold and AI expert Fei-Fei Li—she proves that genius isn't just about talent. It's about having that talent recognized, nurtured, and celebrated. Across the generations, even when they face less-than-perfect circumstances, women geniuses have created brilliant and original work. In The Genius of Women, you’ll learn how they ignored obstacles and broke down seemingly unshakable barriers. The geniuses in this moving, powerful, and very entertaining book provide more than inspiration—they offer a clear blueprint to everyone who wants to find her own path and move forward with passion.

How Luck Happens

How Luck Happens
Author: Janice Kaplan,Barnaby Marsh
Pages: 352
ISBN: 9781101986400
Available:
Release: 2018-03-06
Editor: Penguin
Language: en

Explanation of the Book:

Creator and host of the podcast The Gratitude Diaries and New York Times bestselling author Janice Kaplan examines the phenomenon of luck--and discovers the exciting ways you can grab opportunities and make luck for yourself every day. After spending a year researching and experiencing gratitude for The Gratitude Diaries, Janice Kaplan is back to tackle another big, mysterious influence in all our lives: luck. And this time she's joined on her journey by coauthor Dr. Barnaby Marsh, a renowned academic who guides her exploration. Together they uncover the unexpected, little-understood science behind what we call "luck," proving that many seemingly random events are actually under your--and everyone's--control. They examine the factors that made stars like Harrison Ford and Jonathan Groff so successful, and learn the real secrets that made Kate Spade and Warby Parker into global brands. Using original research, fascinating studies, and engaging interviews, Kaplan and Marsh reveal the simple techniques to create luck in love and marriage, business and career, and health, happiness, and family relationships. Their breakthrough insights prove that all of us--from CEOs to stay-at-home moms--can tip the scales of fortune in our favor. Through a mix of scientific research, conversations with famous and successful people--from academics like Dan Ariely and Leonard Mlodinow to actor Josh Groban--and powerful narrative, How Luck Happens uncovers a fascinating subject in accessible and entertaining style.

2021 Gratitude Diary and Daily Planner

2021 Gratitude Diary and Daily Planner
Author: Melanie Spears
Pages: 329
ISBN: 0648031098
Available:
Release: 2020-08
Editor: Unknown
Language: en

Explanation of the Book:

A self help journal to guide the growth of the soul . Includes a moon orientation chart and astrology guide. Daily journaling space and inspirational images .

Gratitude Works

Gratitude Works
Author: Robert A. Emmons
Pages: 196
ISBN: 9781118131299
Available:
Release: 2013-04
Editor: John Wiley & Sons
Language: en

Explanation of the Book:

A purposeful guide for cultivating gratitude as a way of life explores evidence-based practices while providing step-by-step advice for practicing gratitude in accordance with religious, philosophical and spiritual traditions that support scientific principles. By the best-selling author of Thanks.

The Botox Diaries

The Botox Diaries
Author: Janice Kaplan,Lynn Schnurnberger
Pages: 296
ISBN: 9780345468581
Available:
Release: 2005
Editor: Random House Digital, Inc.
Language: en

Explanation of the Book:

Managing the realities of family life while fantasizing about television celebrities, producer Lucy and suburban mom Jess negotiate the realities of turning forty, survive bake sales, experiment with cosmetic surgery, and transition from the world of bikinis to the one-piece crowd. Reprint.

Debra Gratitude Journal

Debra Gratitude Journal
Author: Primrose Vera
Pages: 104
ISBN: 1082703761
Available:
Release: 2019-07-25
Editor: Unknown
Language: en

Explanation of the Book:

Gratitude Journal for Women Personalized with Name on the Cover This beautiful journal is designed to help you cultivate the habit of gratitude. Take a few minutes before going to sleep to write a little about your day; the best moment of the day and things and people you are grateful for. One page for each day, with a space to fill in the date yourself. This is a matte softcover, 6 x 9 inches, 100 pages. Scroll up and grab your copy!

The Secret Gratitude Book

The Secret Gratitude Book
Author: Rhonda Byrne
Pages: 192
ISBN: 9781582702087
Available:
Release: 2007-12-11
Editor: Simon and Schuster
Language: en

Explanation of the Book:

The best-selling author and producer of The Secret offers inspiring quotes and affirmations to encourage personal journaling and reflection on gratitude and abundance, equipping individuals with a powerful tool to transform their lives and experience more joy. 500,000 first printing. $250,000 ad/promo.

Attitudes of Gratitude

Attitudes of Gratitude
Author: M. J. Ryan
Pages: 216
ISBN: 9781633410725
Available:
Release: 2017-10-01
Editor: Mango Media Inc.
Language: en

Explanation of the Book:

Discover the life-changing power of practicing gratitude in your daily life with this new edition of the inspirational classic. Foreword by Mark Nepo, bestselling author of The Book of Awakening. Gratitude is a simple, profound practice that can transform your life. Research has confirmed its many emotional and physical benefits. Taking the time to notice and reflect upon good things opens our hearts, increases happiness, and puts us in a positive mindset where we are prone to notice what’s right instead of what’s wrong. In a series of brief, evocative essays, personal success mentor M. J. Ryan teaches you how to unlock the fullness of life through the simple joy of living from a grateful heart. As she writes, “Gratitude births only positive feelings: love, compassion, joy, and hope. As we focus on what we are thankful for, fear, anger, and bitterness simply melt away, seemingly without effort.” Attitudes of Gratitude will teach you how to reach this positive place.

Mine Are Spectacular

Mine Are Spectacular
Author: Lynn Schnurnberger,Janice Kaplan
Pages: 289
ISBN: 9780345468604
Available:
Release: 2011
Editor: Ballantine Books
Language: en

Explanation of the Book:

In the follow-up to The Botox Diaries, three friends--Sara Turner, a divorced mom juggling a new fiancé, a TV career, and the Newcomer's Club; pregnant talent agent Berni Davis; and noted Park Avenue dermatologist Kate Steele, involved in an affair with a married mogul--rely on one another for advice, support, and a good time. Reprint.

The Little Book of Gratitude

The Little Book of Gratitude
Author: Robert Emmons
Pages: 96
ISBN: 9781856753661
Available:
Release: 2016-07-14
Editor: Gaia
Language: en

Explanation of the Book:

Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. Through easy practices, such as keeping a daily gratitude journal, writing letters of thanks, and meditating on the good we have received, we can improve our health and wellbeing, enhance our relationships, encourage healthy sleep, and heighten feelings of connectedness. Easily accessible and available to everyone, the practice of gratitude will benefit every area of your life and generate a positive ripple effect. This beautiful book, written by Dr Robert A Emmons, Professor of Psychology at UC Davis, California, discusses the benefits of gratitude and teaches easy techniques to foster gratitude every day.

Gratitude

Gratitude
Author: Maria Burke
Pages: 152
ISBN: 1999366026
Available:
Release: 2021-01-25
Editor: Unknown
Language: en

Explanation of the Book:

Powerful tools, stories, suggestions, templates, exercises, tips, prompts, journaling pages and a 66 page gratitude-Habit diary from Irish Times award winning Maria Burke to help you use gratitude to its full potential.

Gratitude Diary

Gratitude Diary
Author: Karen Mc Dermott
Pages: 108
ISBN: 0987281895
Available:
Release: 2013-01
Editor: Serenity Press
Language: en

Explanation of the Book:

Designed as a personal reminder to be grateful and to collect inspirational moments every day, these editions encourage users to live more fulfilling, joyful lives.

The Beach House

The Beach House
Author: Jane Green
Pages: 448
ISBN: 9780141022031
Available:
Release: 2008-06-12
Editor: Penguin UK
Language: en

Explanation of the Book:

Nan, a widow whose family has flown the nest, is an independent, free-spirited woman who couldn’t care less what people think about her living alone in her beloved beach house. But when she discovers that money is running out and she might lose her home, she knows it’s time for a drastic change. Nan decides to rent out rooms for the summer and people start moving into the house, filling it with noise, laughter and tears. Among them is Daniel, a recently divorced father, who’s struggling to find out who he really is, and Daff, the single mother of a truculent teenager who blames her mother unreservedly for her parents' divorce. As the house comes to life again, Nan finds her family growing. Her son comes home for the summer and an unexpected visitor turns up, turning all their lives upside down … Compelling, absorbing and poignant, The Beach House is a story of friendship, love and those moments that can change your life.

My Little Book of Blessings

My Little Book of Blessings
Author: Joyful Journals
Pages: 102
ISBN: 1976479029
Available:
Release: 2017-09-18
Editor: Createspace Independent Publishing Platform
Language: en

Explanation of the Book:

Daily Gratitude Journal Keep up with all of life's daily blessings with this premium gratitude journal. With insightful prompts for morning and night, this makes a wonderful way to express appreciation for things in your life. Also makes a fantastic gift for loved ones! 100 pages on white paper High-quality matte cover for a professional finish Perfect size at 6" x 9" --- easy to store and carry Wonderful as a gift, present, or for personal use Great for expressing gratitude and thankfulness in your life Benefits of Journaling / Notekeeping Joyful Journals© understands the powerful benefits associated with journaling and notekeeping. That's why we have created beautiful, high-quality products so you can harness your best self through the use of our notebooks, journals, and diaries. Here are a few of the incredible benefits you can take advantage of by journaling, keeping a diary, or releasing your thoughts on paper. Improves your mindfulness Boosts creativity and well-being Enhances emotional intelligence Increased goal setting and achieving Inner-healing and stress relief About Joyful Journals Joyful Journals© believes that we all have something great within. We just have to find it and share it. Through the use of journaling, reflection, and searching, you can find your inner greatness and share it with the world. Joyful Journals© creates high-quality journals, notebooks, planners, and diaries for those seeking the best in themselves. With inspiring designs and wonderful products, we hope to help unleash your inner-greatness through words on paper. Everyone has a special story to tell. Give the gift of a beautiful and inspiring journal, notebook, diary, or planner! They are great for any occasion: - Holidays - Birthdays - Weddings - Special Gifts - Ceremonies/Events What Others Are Saying: "Through the advice of a friend, I started journaling 6 months ago. It's allowed me to peacefully release stress from work. In the past, I would take it out on my family, but it was never their fault. Now I can release my thoughts on paper. Thanks joyful journal!" -Alice "I started listing 5 things a day that I am grateful for. At first, it was not that easy. Now that I have kept a gratitude journal for about two months, things have completely changed. Mainly my mindset. I just realize how much I took for granted small things. Like the smell of coffee, a nice hand written card, or just a nice compliment. I mainly use my journal for gratitude and my daily thoughts!" -Mary Scroll up and click 'buy' to grab a Joyful Journal today!

Gratitude Journal The World Is Your Playground Daily Gratitude Diary with Inspirational Quotes for Positive Thinking and Letting Go of

Gratitude Journal  The World Is Your Playground  Daily Gratitude Diary with Inspirational Quotes for Positive Thinking and Letting Go of
Author: Pomegranate Journals
Pages: 108
ISBN: 1798622475
Available:
Release: 2019-03-03
Editor: Independently Published
Language: en

Explanation of the Book:

If you are ready to improve your life using the power of gratitude, then this inspirational journal is for you. Each prompted journal page guides gives you plenty of space to write and reflect plus it contains inspirational quotes to uplift you. Keeping a gratitude journal helps you find happiness right where you are. This lovely diary is great for self-discovery and it's undated so you can start at any time. It also helps you identify you challenges, clarify your goals and write positive affirmations. This inspirational journal is a great resource for boosting self-esteem and improving how you feel about life. Keeping a gratitude journal is simple and therapeutic. This journal is ready a great size, providing you with plenty of writing space, focusing on what makes you happy. - Discover more about yourself - Better understand your challenges! - Boost your self- esteem and achieve a more positive mindset! - Enjoy inspirational quotes and taking time out for you!

Gratitude Journal

Gratitude Journal
Author: Natalie Fox
Pages: 236
ISBN: 0993538207
Available:
Release: 2016-02-02
Editor: Unknown
Language: en

Explanation of the Book:

This is no ordinary gratitude journal. This book will take you on a journey for the next 100 days to retrain your mindset and be more positive. Revised and updated, this second edition brings you extra pages and activities to cultivate the feeling of gratitude.....just writing a list simply won't do! This book will teach you how to practice the feeling of gratitude and take that with you throughout the day. Use this book however you will. Colour in it, draw on it and get creative. The aim is to 'rewire' your brain to adopt a new gratitude mindset so that it becomes your default way of being. Commit to a daily gratitude practice with this book and feel good!

A Life of Gratitude

A Life of Gratitude
Author: Lori Redmond
Pages: 329
ISBN: 1452164312
Available:
Release: 2018-03
Editor: Unknown
Language: en

Explanation of the Book: