Recipes for Your Perfectly Imperfect Life

Recipes for Your Perfectly Imperfect Life
Author: Kimberly Snyder
Pages: 272
ISBN: 9780525573715
Available:
Release: 2019-02-19
Editor: Harmony
Language: en

Explanation of the Book:

The New York Times bestselling author of the Beauty Detox series, nutritionist, and personal development expert Kimberly Snyder offers us a powerful new guide to help us feel good, eat well, dispel insecurities, and increase our love of life. Feeling good is not about having a picture-perfect life with a flawless body, job, and family. We can have those things and still feel deeply unhappy. Joy and true confidence come by finding a level of inner peace in our messy, perfectly imperfect lives. In this beautiful, inspirational, and highly anticipated new book, Kimberly Snyder shares not only her amazing new food recipes but also practical tips for living a happy and fulfilling life. As Snyder teaches, the key is to live beyond labels, heal body shame, and move past self-judgment. By embracing life's ups and downs and learning to tune into our intuition, we can ultimately claim our right to feel good, just as we are. With dozens of life lessons and more than 100 plant-based recipes for smoothies, soups, snacks, and entrées, Recipes for Your Perfectly Imperfect Life invites us to find inner peace and acceptance, and teaches us how a healthier mind and body can give us strength to thrive in all parts of our lives.

Recipes for Your Perfectly Imperfect Life

Recipes for Your Perfectly Imperfect Life
Author: Kimberly Snyder, C.N.
Pages: 272
ISBN: 9780525573722
Available:
Release: 2019-02-19
Editor: Harmony
Language: en

Explanation of the Book:

The New York Times bestselling author of the Beauty Detox series, nutritionist, and personal development expert Kimberly Snyder offers us a powerful new guide to help us feel good, eat well, dispel insecurities, and increase our love of life. Feeling good is not about having a picture-perfect life with a flawless body, job, and family. We can have those things and still feel deeply unhappy. Joy and true confidence come by finding a level of inner peace in our messy, perfectly imperfect lives. In this beautiful, inspirational, and highly anticipated new book, Kimberly Snyder shares not only her amazing new food recipes but also practical tips for living a happy and fulfilling life. As Snyder teaches, the key is to live beyond labels, heal body shame, and move past self-judgment. By embracing life's ups and downs and learning to tune into our intuition, we can ultimately claim our right to feel good, just as we are. With dozens of life lessons and more than 100 plant-based recipes for smoothies, soups, snacks, and entrées, Recipes for Your Perfectly Imperfect Life invites us to find inner peace and acceptance, and teaches us how a healthier mind and body can give us strength to thrive in all parts of our lives.

The Beauty Detox Solution

The Beauty Detox Solution
Author: Kimberly Snyder
Pages: 288
ISBN: 9781426888946
Available:
Release: 2011-03-29
Editor: Harlequin
Language: en

Explanation of the Book:

Celebrity nutritionist and beauty expert Kimberly Snyder helps dozens of Hollywood's A-list stars get red-carpet ready—and now you're getting the star treatment. Kim used to struggle with coarse hair, breakouts and stubborn belly fat, until she traveled the world, learning age-old beauty secrets. She discovered that what you eat is the ultimate beauty product, and she's developed a powerful program that rids the body of toxins so you can look and feel your very best. With just a few simple diet changes, you will:

Radical Beauty

Radical Beauty
Author: Deepak Chopra,Kimberly Snyder
Pages: 340
ISBN: 9781101906019
Available:
Release: 2016
Editor: Harmony
Language: en

Explanation of the Book:

Deepak Chopra and Kimberly Snyder propose a "program to help transform you from the inside out. Through six pillars of healthy living that focus on internal and external nourishment, sleep, living naturally, avoiding excessive stress, and better understanding the relationship between emotions and inflammatory foods, the authors offer ... tips, tools, innovative routines, and foods that will allow you to achieve your highest potential of beauty and health"--

The Beauty Detox Foods

The Beauty Detox Foods
Author: Kimberly Snyder
Pages: 272
ISBN: 9781460309872
Available:
Release: 2013-04-01
Editor: Harlequin
Language: en

Explanation of the Book:

In her bestselling book, The Beauty Detox Solution, Kimberly Snyder—one of Hollywood's top celebrity nutritionists and beauty experts—shared the groundbreaking program that keeps her A-list clientele in red-carpet shape. Now you can get the star treatment with this guide to the top 50 beauty foods that will make you more beautiful from the inside out. Stop wasting your money on fancy, expensive beauty products and get real results, while spending less at your neighborhood grocery. – Enjoy avocados and sweet potatoes for youthful, glowing skin – Snack on pumpkin seeds for lustrous hair – Eat bananas and celery to diminish under-eye circles With over 85 recipes that taste as good as they make you look, you can finally take charge of your health and beauty—one delicious bite at a time.

The Beauty Detox Power

The Beauty Detox Power
Author: Kimberly Snyder
Pages: 320
ISBN: 9780373893188
Available:
Release: 2015-03-31
Editor: Harlequin
Language: en

Explanation of the Book:

Outlines diet and lifestyle recommendations based on the best-selling The Beauty Detox Solution and The Beauty Detox Foods, explaining how to align the mind and body to lose weight, conquer cravings and promote optimal health. Original.

Make it Messy

Make it Messy
Author: Marcus Samuelsson,Veronica Chambers
Pages: 213
ISBN: 9780385744003
Available:
Release: 2015
Editor: Delacorte Books for Young Readers
Language: en

Explanation of the Book:

A memoir from the world-famous chef describes his life as an orphan in Ethiopia, upbringing by his adoptive family in Sweden, and the cooking lessons from his adoptive grandmother that lead him to train in some of Europe's most demanding kitchens.

My Epicurean Journey

My Epicurean Journey
Author: Harminder Singh Magon
Pages: 264
ISBN: 9781460274538
Available:
Release: 2016-01-28
Editor: FriesenPress
Language: en

Explanation of the Book:

Take a journey through South Asia, the Far East, Africa, and beyond as gourmet Harminder Singh Magon presents his collection of global recipes, kindled by a lifetime of culinary exploration. Featured are delicacies as eclectic as their origins: inspired by roadside vendors and street bazaars; renowned restaurants and master chefs, and heirloom traditions perfected in family kitchens across generations, the dishes found here will entice even the pickiest palate. Exotic spices, textures, and flavours blend harmoniously to create delectable kebabs, scrumptious noodles, zesty veggies, mouthwatering biryanis, and much more to serve on any occasion. Complete with step-by-step, easy-to-follow instructions and full-colour images, My Epicurean Journey is sure to be a delight for family, friends, novice cooks, and food connoisseurs alike!

Body Love Every Day

Body Love Every Day
Author: Kelly LeVeque
Pages: 432
ISBN: 9780062870827
Available:
Release: 2019-12-31
Editor: HarperCollins
Language: en

Explanation of the Book:

Forewords by Emmy Rossum and Jennifer Garner. Say goodbye to cravings and food drama and experience more balance and joy every day with this structured yet flexible 21-day plan based on Kelly LeVeque’s bestselling Body Love, including 16 pages of color photos and filled with delicious, easy recipes, invaluable advice, and inspiration for daily living. In Body Love, Kelly LeVeque shared her popular science-based “it’s-not-a-diet” approach to clean eating, weight loss, and wellness, centered on the Fab Four—protein, fat, fiber, and greens. As Kelly (and modern science) has shown, eating the Fab Four balances blood sugar, helps you eat and feel full, and naturally turns off your hunger hormones. Now, Kelly is back with exactly what her fans want: an action plan for adopting the Fab Four lifestyle. Kelly knows that women aren’t all alike. To address their different needs, she has created comprehensive 21-day plans for four different kind of archetypes: Red Carpet Ready: the woman who wants to look and feel her best for an upcoming vacation, wedding, or other big occasion. Girl on the Go: the woman who wants to find balance and consistency while juggling a hectic or demanding schedule. The Domestic Goddess: a woman—urban or suburban—whose home is her sanctuary and the kitchen her happy place. The Plant-Based Devotee: the woman who wants to live the Fab Four lifestyle without meat or other animal products. Whether you’re one or a combination of these archetypes, Body Love Every Day provides a plan to help you achieve natural wellness for the body, mind, and soul. You’ll find food and nutrition information for every meal, exercise and movement for every day, stress management and energy recharge for nights and weekends, and emotional support to get you through the inevitable tough times. If you’re looking to live healthier or drop a jean size, boost your fitness or just feel better, Body Love Every Day is your guide to success.

My Perfectly Imperfect Life

My Perfectly Imperfect Life
Author: Irene Smit,Astrid van der Hulst
Pages: 176
ISBN: 9781523506361
Available:
Release: 2019-08-20
Editor: Workman Publishing Company
Language: en

Explanation of the Book:

Embrace the things that make you you. From the bestselling editors at Flow magazine comes a guided journal with a welcoming, come-as-you-are message: Embrace the things that make you you, flaws and all. Charmingly illustrated and filled with activities and exercises, My Perfectly Imperfect Life inspires readers to let go of the pressure to be perfect and to celebrate quirks, slipups and imperfections rather than judge them. Here are prompts for easing up on self-criticism. For slowing down, and worrying less about accomplishments. For keeping a sense of perspective—even a playful one—when things don’t go as planned. It’s a thoughtful gift and an inspiring counterpoint to the too-perfectly-curated, omnipresent Instagram lifestyle.

The Perfectly Imperfect Woman

The Perfectly Imperfect Woman
Author: Milly Johnson
Pages: 400
ISBN: 9781471161780
Available:
Release: 2018-02-22
Editor: Simon and Schuster
Language: en

Explanation of the Book:

THE QUEEN OF FEEL-GOOD FICTION! ‘With mystery, romance and humour, every page of this enjoyable tale is glorious’ heat ‘A lovely romantic comedy and, with its cast of colourful characters, is another masterpiece from queen of romance Milly Johnson’ My Weekly ‘Heartwarming’ Bella From the Sunday Times bestselling author of The Queen of Wishful Thinking - a gorgeous read full of love, life and laughter. Marnie Salt has made so many mistakes in her life that she fears she will never get on the right track. But when she ‘meets’ an old lady on a baking chatroom and begins confiding in her, little does she know how her life will change. Arranging to see each other for lunch, Marnie finds discovers that Lilian is every bit as mad and delightful as she’d hoped – and that she owns a whole village in the Yorkshire Dales, which has been passed down through generations. And when Marnie needs a refuge after a crisis, she ups sticks and heads for Wychwell – a temporary measure, so she thinks. But soon Marnie finds that Wychwell has claimed her as its own and she is duty bound not to leave. Even if what she has to do makes her as unpopular as a force 12 gale in a confetti factory! But everyone has imperfections, as Marnie comes to realise, and that is not such a bad thing – after all, your flaws are perfect for the heart that is meant to love you. The Perfectly Imperfect Woman is a heart-warming and hilarious novel from the queen of feel-good fiction – a novel of family, secrets, love and redemption … and broken hearts mended and made all the stronger for it. Praise for Milly Johnson: 'A glorious, heartfelt novel' ROWAN COLEMAN ‘Absolutely loved it. Milly's writing is like getting a big hug with just the right amount of bite underneath. I was rooting for Bonnie from the start' JANE FALLON ‘Bursting with warmth and joie de vivre’ JILL MANSELL ‘Warm, optimistic and romantic’ KATIE FFORDE

Diary of a Crap Housewife

Diary of a Crap Housewife
Author: Jessica Rowe
Pages: 256
ISBN: 9781760870959
Available:
Release: 2019-04-01
Editor: Allen & Unwin
Language: en

Explanation of the Book:

'Warning: this ain't no recipe book! But Jess's real, raw and often roaringly funny tales will nourish your soul. You'll devour it! And ask for seconds!' - Sarah Harris 'J-Ro's exuberance for this wonderful, sometimes messy and at times chaotic journey through life jumps joyfully out of each page. She's honest. She's disorganised. And she's got a heart of gold. Viva la Crap Housewife!' - Samantha Armytage Why not cut the crap, take the pressure off, and admit to the moments, days, weeks and months when the wheels fall off? In this fabulously funny, down-to-earth book, Diary of a Crap Housewife, Jessica Rowe writes honestly about her talent (or lack thereof) for cooking, about what's really important when it comes to mothering and family, and about her many and varied views, musings and commonsense advice on other crap housewife matters. As an added bonus, there are thirteen crap housewife recipes included, from Jessica's old favourite, spag bol, to a fresh and tasty Waldorf salad, and all so simple you can't go wrong. Being a crap housewife is a badge Jessica wears with pride, and it's a title she invites other women to embrace. The idea of crap lies in the real-life messes, hiccups, disasters and bad meals that many of us dish up and deal with every day. This mum is tired of the photos of perfectly packed school lunches, posts about gourmet family dinners eaten together at the table, and tales of neat, tidy and obedient children with smoothly brushed hair. It's time to reset the bar. Make expectations realistic. Strive to be kind, loving, smart and funny. Perfection is not required. 'Jess Rowe may be a crap housewife but she is a great writer and an even better friend. And she's right: I can be a bit of a smart arse.' - Joe Hildebrand 'This woman has enriched my life. And if you read this book your life will be enriched with honesty and love too!' - Denise Drysdale

Recipes for Your Perfectly Imperfect Life

Recipes for Your Perfectly Imperfect Life
Author: Kimberly Snyder
Pages: 329
ISBN: 197480612X
Available:
Release: 2019-02-19
Editor: Unknown
Language: un

Explanation of the Book:

The Runner s World Vegetarian Cookbook

The Runner s World Vegetarian Cookbook
Author: Heather Mayer Irvine
Pages: 288
ISBN: 9781635650617
Available:
Release: 2018-10-09
Editor: Rodale Books
Language: en

Explanation of the Book:

150 delicious meatless recipes packed with performance-boosting nutrients As a runner, you know that your food is your fuel—you have to eat well in order to perform well. But if you think it’s impossible to be a high-performing athlete and ditch meat, think again. Legendary ultrarunner Scott Jurek is plant-based and track star Carl Lewis is vegetarian. Being wholly or mostly meatless doesn’t have to mean sacrificing nutrition or performance—in fact, these whole-food recipes can help bring your body to peak health and fitness. Written by Heather Mayer Irvine, the Food and Nutrition editor of Runner’s World, this vegetarian cookbook not only contains healthy recipes but also in-depth information on how runners—regardless of their food-with-a-face preference—can eat more plants. In this cookbook, you’ll find delicious and nutritious recipes for every meal (and yes, even dessert!) that will help power your runs and recovery.

Urban Cowgirl

Urban Cowgirl
Author: Sarah Penrod
Pages: 320
ISBN: 9781493025626
Available:
Release: 2017-05-01
Editor: Rowman & Littlefield
Language: en

Explanation of the Book:

Part cookbook, part how-to and inspirational guide for the modern city girl with Southern roots and a cowgirl attitude, Urban Cowgirl features Sarah Penrod's unique outlook and point of view--as shared with viewers on the Next Food Network Star. Her approach is to take classic Southern and Texas foods and ingredients and traditions like the tailgate and give them a new twist with her personal brand of sparkle and shine. Her recipes for family dinners and girls'- nights- in all come with her own special touch and her outsized personality.

The Skin Cure Diet

The Skin Cure Diet
Author: Kathleen Waterford
Pages: 52
ISBN: 9780595358830
Available:
Release: 2005-06-01
Editor: iUniverse
Language: en

Explanation of the Book:

It's a short, simple, drastically different diet--not necessarily easy, but simple and effective. The goal of this guide is to help people with eczema or almost any kind of skin disorder heal themselves without ongoing dependence on drugs, creams, lotions, or other medicine by relating what worked for this author personally to cure her eczema, dermatitis and acne. There's a lot of information out there, especially on the internet, but much of it can seem vague or conflicting regarding the combination of symptoms you may have. Waterford did a lot of informal research and trial and error over a long period of time and eventually cured her eczema, general health, and most of her allergies with a natural diet. If you've had no luck with doctors, allergy drugs, cortisone cream, or other eczema treatments, this particular combination of treatments that she stumbled upon may also help you.

Brad s Raw Made Easy

Brad s Raw Made Easy
Author: Brad Gruno
Pages: 288
ISBN: 9780385348133
Available:
Release: 2013-12-31
Editor: Harmony
Language: en

Explanation of the Book:

HEAL, ENERGIZE, AND SLIM DOWN WITH NATURE’S ORIGINAL FAST FOOD Brad Gruno is someone who loved a good steak and never could have imagined going raw, until he did and it changed his life, his health, and his career. Three months after going raw he was forty pounds lighter and had eradicated his high cholesterol, insomnia and depression. It also put him on a whole new path and gave him a mission to share what he learned. If you’ve been curious about raw foods, but are a little afraid that dieting this way is too hard to do, takes too much time, or is too expensive, then this is the book for you. With a simple 3-phase strategy that shows you how to make the transition, eating this close to nature has never been easier. Dip in and discover: --The science behind plant-based eating --The basic 8-week eating plan—Prepare, Simply Raw, and Living It! --The essential ingredients for continued success living 80/20 raw --150 quick, scrumptious, and easy recipes --Your personalized food diary, as well as Brad’s answers to his most frequently asked questions about this lifestyle. Try it! You’ll eliminate toxins, eliminate junk food cravings, and eliminate excess pounds. How easy is that?

Transatlantic Spectacles of Race

Transatlantic Spectacles of Race
Author: Kimberly Snyder Manganelli
Pages: 256
ISBN: 9780813549910
Available:
Release: 2012-02-28
Editor: Rutgers University Press
Language: en

Explanation of the Book:

The tragic mulatta was a stock figure in nineteenth-century American literature, an attractive mixed-race woman who became a casualty of the color line. The tragic muse was an equally familiar figure in Victorian British culture, an exotic and alluring Jewish actress whose profession placed her alongside the “fallen woman.” In Transatlantic Spectacles of Race, Kimberly Manganelli argues that the tragic mulatta and tragic muse, who have heretofore been read separately, must be understood as two sides of the same phenomenon. In both cases, the eroticized and racialized female body is put on public display, as a highly enticing commodity in the nineteenth-century marketplace. Tracing these figures through American, British, and French literature and culture, Manganelli constructs a host of surprising literary genealogies, from Zelica to Daniel Deronda, from Uncle Tom’s Cabin to Lady Audley’s Secret. Bringing together an impressive array of cultural texts that includes novels, melodramas, travel narratives, diaries, and illustrations, Transatlantic Spectacles of Race reveals the value of transcending literary, national, and racial boundaries.

Power Moves

Power Moves
Author: Marco Borges
Pages: 272
ISBN: 9781101651216
Available:
Release: 2009-01-06
Editor: Penguin
Language: en

Explanation of the Book:

Transform your body with this fitness and exercise book from the author of The Greenprint and the sensational nutrition meal delivery plan The 22 Day Revolution. He's transformed some of the most famous bodies around the world. Now celebrity fitness expert Marco Borges shares his innovative secrets for lifelong health. Jay-Z, Gloria Estefan, Beyoncé, Sean "Diddy" Combs, Kanye West, Pharrell Williams, Gwen Stefani, and Shakira...These are just a few of the top celebrities and athletes Marco Borges has helped get fit and sculpted. And now readers can get the same results through Power Moves, four simple movements of four joints: shoulder, elbow, hip, knee. This innovative approach to exercise has made Borges one of the most sought-after fitness experts in the country. His transformative health programs have proven to yield extraordinary results, helping people not only to lose weight-whether fifteen pounds or 150-but also think differently about exercise and health.

Vegan in the House

Vegan in the House
Author: DK
Pages: 256
ISBN: 9781465485847
Available:
Release: 2019-01-08
Editor: Penguin
Language: en

Explanation of the Book:

Embrace the vegan in your home and keep the whole household happy and well fed without making different meals for everyone. Not a fan of tofu? Fear not: this vegan cookbook is packed with 150 healthy, delicious recipes that will appeal to adults and children alike, using grains, pulses, and other natural meat- and dairy-free alternatives as the base ingredient. You'll find options for every meal of the day, whether you're looking for quick lunchbox ideas for vegan kids or preparing a big dinner for the whole family. "The good stuff" box on each recipe gives an expert breakdown of nutritional value, so everyone is getting the nourishment they need. An additional "Flex It" section on many recipes gives busy cooks an option to easily add meat or dairy to their meal, perfect for pleasing non-vegan members of the household or families wanting to go "flexitarian." This is everyday food for everyone, with nutritionally balanced vegan meals and flexible options. Vegan in the House is the essential cookbook for any family venturing into veganism.