Post Corona

Post Corona
Author: Scott Galloway
Pages: 256
ISBN: 9780593332221
Available:
Release: 2020-11-24
Editor: Penguin
Language: un

Explanation of the Book:

New York Times bestseller! "Few are better positioned to illuminate the vagaries of this transformation than Galloway, a tech entrepreneur, author and professor at New York University’s Stern School. In brisk prose and catchy illustrations, he vividly demonstrates how the largest technology companies turned the crisis of the pandemic into the market-share-grabbing opportunity of a lifetime." --The New York Times "As good an analysis as you could wish to read." --The Financial Times From bestselling author and NYU Business School professor Scott Galloway comes a keenly insightful, urgent analysis of who stands to win and who's at risk to lose in a post-pandemic world The COVID-19 outbreak has turned bedrooms into offices, pitted young against old, and widened the gaps between rich and poor, red and blue, the mask wearers and the mask haters. Some businesses--like home exercise company Peloton, video conference software maker Zoom, and Amazon--woke up to find themselves crushed under an avalanche of consumer demand. Others--like the restaurant, travel, hospitality, and live entertainment industries--scrambled to escape obliteration. But as New York Times bestselling author Scott Galloway argues, the pandemic has not been a change agent so much as an accelerant of trends already well underway. In Post Corona, he outlines the contours of the crisis and the opportunities that lie ahead. Some businesses, like the powerful tech monopolies, will thrive as a result of the disruption. Other industries, like higher education, will struggle to maintain a value proposition that no longer makes sense when we can't stand shoulder to shoulder. And the pandemic has accelerated deeper trends in government and society, exposing a widening gap between our vision of America as a land of opportunity, and the troubling realities of our declining wellbeing. Combining his signature humor and brash style with sharp business insights and the occasional dose of righteous anger, Galloway offers both warning and hope in equal measure. As he writes, "Our commonwealth didn't just happen, it was shaped. We chose this path--no trend is permanent and can't be made worse or corrected."

The Four

The Four
Author: Scott Galloway
Pages: 320
ISBN: 9780735213661
Available:
Release: 2017-10-03
Editor: Penguin
Language: en

Explanation of the Book:

NEW YORK TIMES BESTSELLER USA TODAY BESTSELLER Amazon, Apple, Facebook, and Google are the four most influential companies on the planet. Just about everyone thinks they know how they got there. Just about everyone is wrong. For all that’s been written about the Four over the last two decades, no one has captured their power and staggering success as insightfully as Scott Galloway. Instead of buying the myths these compa­nies broadcast, Galloway asks fundamental questions. How did the Four infiltrate our lives so completely that they’re almost impossible to avoid (or boycott)? Why does the stock market forgive them for sins that would destroy other firms? And as they race to become the world’s first trillion-dollar company, can anyone chal­lenge them? In the same irreverent style that has made him one of the world’s most celebrated business professors, Galloway deconstructs the strategies of the Four that lurk beneath their shiny veneers. He shows how they manipulate the fundamental emotional needs that have driven us since our ancestors lived in caves, at a speed and scope others can’t match. And he reveals how you can apply the lessons of their ascent to your own business or career. Whether you want to compete with them, do business with them, or simply live in the world they dominate, you need to understand the Four.

The Algebra of Happiness

The Algebra of Happiness
Author: Scott Galloway
Pages: 256
ISBN: 9780593084182
Available:
Release: 2019-05-14
Editor: Penguin
Language: en

Explanation of the Book:

An unconventional book of wisdom and life advice from renowned business school professor and New York Times bestselling author of The Four Scott Galloway. Scott Galloway teaches brand strategy at NYU's Stern School of Business, but his most popular lectures deal with life strategy, not business. In the classroom, on his blog, and in YouTube videos garnering millions of views, he regularly offers hard-hitting answers to the big questions: What's the formula for a life well lived? How can you have a meaningful career, not just a lucrative one? Is work/life balance possible? What are the elements of a successful relationship? The Algebra of Happiness: Notes on the Pursuit of Success, Love, and Meaning draws on Professor Galloway's mix of anecdotes and no-BS insight to share hard-won wisdom about life's challenges, along with poignant personal stories. Whether it's advice on if you should drop out of school to be an entrepreneur (it might have worked for Steve Jobs, but you're probably not Steve Jobs), ideas on how to position yourself in a crowded job market (do something "boring" and move to a city; passion is for people who are already rich), discovering what the most important decision in your life is (it's not your job, your car, OR your zip code), or arguing that our relationships to others are ultimately all that matter, Galloway entertains, inspires, and provokes. Brash, funny, and surprisingly moving, The Algebra of Happiness represents a refreshing perspective on our need for both professional success and personal fulfillment, and makes the perfect gift for any new graduate, or for anyone who feels adrift.

Ten Lessons for a Post Pandemic World

Ten Lessons for a Post Pandemic World
Author: Fareed Zakaria
Pages: 320
ISBN: 9780393542141
Available:
Release: 2020-10-06
Editor: W. W. Norton & Company
Language: en

Explanation of the Book:

COVID-19 is speeding up history, but how? What is the shape of the world to come? Lenin once said, "There are decades when nothing happens and weeks when decades happen." This is one of those times when history has sped up. CNN host and best-selling author Fareed Zakaria helps readers to understand the nature of a post-pandemic world: the political, social, technological, and economic consequences that may take years to unfold. Written in the form of ten "lessons," covering topics from natural and biological risks to the rise of "digital life" to an emerging bipolar world order, Zakaria helps readers to begin thinking beyond the immediate effects of COVID-19. Ten Lessons for a Post-Pandemic World speaks to past, present, and future, and, while urgent and timely, is sure to become an enduring reflection on life in the early twenty-first century.

The Corona Crash

The Corona Crash
Author: Grace Blakeley
Pages: 112
ISBN: 9781839762055
Available:
Release: 2020-10
Editor: Verso
Language: en

Explanation of the Book:

Free market, competitive capitalism is dead. The separation between politics and economics can no longer be sustained. In The Corona Crash, leading economics commentator Grace Blakeley theorises about the epoch-making changes that the coronavirus brings in its wake. We are living through a unique moment in history. The pandemic has caused the deepest global recession since the Second World War. Meanwhile the human cost is reflected in a still-rising death toll, as many states find themselves unable--and some unwilling--to grapple with the effects of the virus. Whatever happens, we can never go back to business as usual. This crisis will tip us into a new era of monopoly capitalism, argues Blakeley, as the corporate economy collapses into the arms of the state, and the tech giants grow to unprecedented proportions. We need a radical response. The recovery could see the transformation of our political, economic, and social systems based on the principles of the Green New Deal. If not, the alternatives, as Blakeley warns, may be even worse than we feared.

Summary of Scott Galloway s Post Corona

Summary of Scott Galloway s Post Corona
Author: Swift Reads
Pages: 329
ISBN:
Available:
Release: 2021-01-13
Editor: Swift Books LLC
Language: en

Explanation of the Book:

Buy now to get the insights from Scott Galloway's Post Corona. Sample Insights: 1) Time is not constant: it can fluctuate based on change. Even the slightest event or element could produce change that has not been witnessed before, including a microscopic virus. In March 2020, America entered a new stage with the arrival of the coronavirus. Life felt static despite time speeding up. 2) The Covid-19 pandemic’s most lasting impact will be as an accelerant. It has accelerated trends that have been already witnessed in society. Many of these trends have been negative and thus compromise the possibility of optimism and opportunity within turmoil. They weaken society’s capacity to recover in a post-corona world.

The Eyes of Darkness

The Eyes of Darkness
Author: Dean Koontz
Pages: 336
ISBN: 1472240294
Available:
Release: 2016-05-05
Editor: Headline
Language: en

Explanation of the Book:

If you delight in the suspense of Stephen King and The Stranger by Harlan Coben chilled you to the bone (in the best possible way), you'll love The Eyes of Darkness - the classic thriller by Sunday Times and New York Times bestselling author Dean Koontz. 'Not just a master of our darkest dreams but also a literary juggler' - The Times. Tina Evans can think of no better time for a fresh start. It's been a year of unbelievable heartache since her son Danny's death. Now the Vegas show that she directed is about to premiere, so she vows to out her grief behind her. Only there is a message for Tina, scrawled on the chalkboard in Danny's room. Two words that will send Tina on a terrifying journey... NOT DEAD. This book was originally published under the pseudonym Leigh Nichols.

The Authenticity Project

The Authenticity Project
Author: Clare Pooley
Pages: 288
ISBN: 9780735238442
Available:
Release: 2020-02-04
Editor: Penguin
Language: en

Explanation of the Book:

NEW YORK TIMES BESTSELLER Globe and Mail bestseller Toronto Star bestseller A Washington Post “FEEL-GOOD BOOK guaranteed to lift your spirits” "I loved The Authenticity Project. It's a clever, uplifting book that entertains and makes you think."--Sophie Kinsella, #1 New York Times bestselling author The story of a solitary green notebook that brings together six strangers and leads to unexpected friendship, and even love Julian Jessop, an eccentric, lonely artist and septuagenarian believes that most people aren't really honest with each other. But what if they were? And so he writes--in a plain, green journal--the truth about his own life and leaves it in his local café. It's run by the incredibly tidy and efficient Monica, who furtively adds her own entry and leaves the book in the wine bar across the street. Before long, the others who find the green notebook add the truths about their own deepest selves--and soon find each other In Real Life at Monica's Café. The Authenticity Project's cast of characters--including Hazard, the charming addict who makes a vow to get sober; Alice, the fabulous mommy Instagrammer whose real life is a lot less perfect than it looks online; and their other new friends-is by turns quirky and funny, heartbreakingly sad and painfully true-to-life. It's a story about being brave and putting your real self forward--and finding out that it's not as scary as it seems. In fact, it looks a lot like happiness. The Authenticity Project is just the tonic for our times that readers are clamoring for--and one they will take to their hearts and read with unabashed pleasure.

Break Em Up

Break  Em Up
Author: Zephyr Teachout
Pages: 304
ISBN: 9781250200907
Available:
Release: 2020-07-28
Editor: All Points Books
Language: en

Explanation of the Book:

"[We need] a grassroots, bottom-up movement that understands the challenge in front of us, and then organizes against monopoly power in communities across this country. This book is a blueprint for that organizing. In these pages, you will learn how monopolies and oligopolies have taken over almost every aspect of American life, and you will also learn about what can be done to stop that trend before it is too late." —From the foreword by Bernie Sanders. A passionate attack on the monopolies that are throttling American democracy. Every facet of American life is being overtaken by big platform monopolists like Facebook, Google, and Bayer (which has merged with the former agricultural giant Monsanto), resulting in a greater concentration of wealth and power than we've seen since the Gilded Age. They are evolving into political entities that often have more influence than the actual government, bending state and federal legislatures to their will and even creating arbitration courts that circumvent the US justice system. How can we recover our freedom from these giants? Anti-corruption scholar and activist Zephyr Teachout has the answer: Break 'Em Up. This book is a clarion call for liberals and leftists looking to find a common cause. Teachout makes a compelling case that monopolies are the root cause of many of the issues that today's progressives care about; they drive economic inequality, harm the planet, limit the political power of average citizens, and historically-disenfranchised groups bear the brunt of their shameful and irresponsible business practices. In order to build a better future, we must eradicate monopolies from the private sector and create new safeguards that prevent new ones from seizing power. Through her expert analysis of monopolies in several sectors and their impact on courts, journalism, inequality, and politics, Teachout offers a concrete path toward thwarting these enemies of working Americans and reclaiming our democracy before it’s too late.

Coronavirus A Book for Children

Coronavirus  A Book for Children
Author: Kate Wilson,Elizabeth Jenner,Nia Roberts
Pages: 28
ISBN: 9781839941467
Available:
Release: 2020-04-07
Editor: Nosy Crow
Language: en

Explanation of the Book:

What is the coronavirus, and why is everyone talking about it? Engagingly illustrated by Axel Scheffler, this approachable and timely book helps answer these questions and many more, providing children aged 5-10 and their parents with clear and accessible explanations about the coronavirus and its effects - both from a health perspective and the impact it has on a family’s day-to-day life. With input from expert consultant Professor Graham Medley of the London School of Hygiene & Tropical Medicine, as well as advice from teachers and child psychologists, this is a practical and informative resource to help explain the changes we are currently all experiencing. The book is free to read and download, but Nosy Crow would like to encourage readers, should they feel in a position to, to make a donation to: https://www.nhscharitiestogether.co.uk/

Severance

Severance
Author: Ling Ma
Pages: 304
ISBN: 9780374717117
Available:
Release: 2018-08-14
Editor: Farrar, Straus and Giroux
Language: en

Explanation of the Book:

Maybe it’s the end of the world, but not for Candace Chen, a millennial, first-generation American and office drone meandering her way into adulthood in Ling Ma’s offbeat, wryly funny, apocalyptic satire, Severance. "A stunning, audacious book with a fresh take on both office politics and what the apocalypse might bring." —Michael Schaub, NPR.org “A satirical spin on the end times-- kind of like The Office meets The Leftovers.” --Estelle Tang, Elle NAMED A BEST BOOK OF THE YEAR BY: NPR * The New Yorker ("Books We Loved") * Elle * Marie Claire * Amazon Editors * The Paris Review (Staff Favorites) * Refinery29 * Bustle * Buzzfeed * BookPage * Bookish * Mental Floss * Chicago Review of Books * HuffPost * Electric Literature * A.V. Club * Jezebel * Vulture * Literary Hub * Flavorwire Winner of the NYPL Young Lions Fiction Award * Winner of the Kirkus Prize for Fiction * Winner of the VCU Cabell First Novelist Award * Finalist for the PEN/Hemingway Award for Debut Novel * A New York Times Notable Book of 2018 * An Indie Next Selection Candace Chen, a millennial drone self-sequestered in a Manhattan office tower, is devoted to routine. With the recent passing of her Chinese immigrant parents, she’s had her fill of uncertainty. She’s content just to carry on: She goes to work, troubleshoots the teen-targeted Gemstone Bible, watches movies in a Greenpoint basement with her boyfriend. So Candace barely notices when a plague of biblical proportions sweeps New York. Then Shen Fever spreads. Families flee. Companies cease operations. The subways screech to a halt. Her bosses enlist her as part of a dwindling skeleton crew with a big end-date payoff. Soon entirely alone, still unfevered, she photographs the eerie, abandoned city as the anonymous blogger NY Ghost. Candace won’t be able to make it on her own forever, though. Enter a group of survivors, led by the power-hungry IT tech Bob. They’re traveling to a place called the Facility, where, Bob promises, they will have everything they need to start society anew. But Candace is carrying a secret she knows Bob will exploit. Should she escape from her rescuers? A send-up and takedown of the rituals, routines, and missed opportunities of contemporary life, Ling Ma’s Severance is a moving family story, a quirky coming-of-adulthood tale, and a hilarious, deadpan satire. Most important, it’s a heartfelt tribute to the connections that drive us to do more than survive.

Coda Vol 1

Coda Vol  1
Author: Simon Spurrier
Pages: 128
ISBN: 9781641441742
Available:
Release: 2019-04-10
Editor: Boom! Studios
Language: en

Explanation of the Book:

In the aftermath of an apocalypse which wiped out nearly all magic from a once-wondrous fantasy world, an antisocial former bard named Hum seeks a way to save the soul of his wife with nothing but a foul-tempered mutant unicorn and his wits to protect him. But in the process, he is unwillingly drawn into a brutal power struggle which will decide forever who rules the weird wasteland... Written by Eisner Award-nominated author Simon Spurrier (The Spire, Godshaper) and lavishly illustrated by artist Matías Bergara (Supergirl, Cannibal), Coda is a relentless kaleidoscope of visual wonders, exploring high fantasy and the post-apocalypse through the lens of a curmudgeonly loner in search of his lost love.

Unconventional Wisdom

Unconventional Wisdom
Author: Tom Standage
Pages: 329
ISBN: 9781782837510
Available:
Release: 2020-11-05
Editor: Profile Books
Language: en

Explanation of the Book:

The world can be an amazing place if you know the right questions to ask: How much does a ghost reduce a house's value? How are winemakers responding to climate change? How much should you tip your Uber driver? Should your dog fear Easter more than fireworks? The keen minds of The Economist love to look beyond everyday appearances to find out what really makes things tick. In this latest collection of The Economist Explains, they have gathered the weirdest and most counter-intuitive answers they've found in their endless quest to explain our bizarre world. Take a peek at some Unconventional Wisdom - and pass it on! The world only gets more amazing when discoveries are shared.

2030 How Today s Biggest Trends Will Collide and Reshape the Future of Everything

2030  How Today s Biggest Trends Will Collide and Reshape the Future of Everything
Author: Mauro F. Guillen
Pages: 288
ISBN: 9781250268181
Available:
Release: 2020-08-25
Editor: St. Martin's Press
Language: en

Explanation of the Book:

INSTANT WALL STREET JOURNAL BESTSELLER! "Bold, provocative...illuminates why we’re having fewer babies, the middle class is stagnating, unemployment is shifting, and new powers are rising.” —ADAM GRANT The world is changing drastically before our eyes—will you be prepared for what comes next? A groundbreaking analysis from one of the world's foremost experts on global trends, including analysis on how COVID-19 will amplify and accelerate each of these changes. Once upon a time, the world was neatly divided into prosperous and backward economies. Babies were plentiful, workers outnumbered retirees, and people aspiring towards the middle class yearned to own homes and cars. Companies didn't need to see any further than Europe and the United States to do well. Printed money was legal tender for all debts, public and private. We grew up learning how to "play the game," and we expected the rules to remain the same as we took our first job, started a family, saw our children grow up, and went into retirement with our finances secure. That world—and those rules—are over. By 2030, a new reality will take hold, and before you know it: - There will be more grandparents than grandchildren - The middle-class in Asia and Sub-Saharan Africa will outnumber the US and Europe combined - The global economy will be driven by the non-Western consumer for the first time in modern history - There will be more global wealth owned by women than men - There will be more robots than workers - There will be more computers than human brains - There will be more currencies than countries All these trends, currently underway, will converge in the year 2030 and change everything you know about culture, the economy, and the world. According to Mauro F. Guillen, the only way to truly understand the global transformations underway—and their impacts—is to think laterally. That is, using “peripheral vision,” or approaching problems creatively and from unorthodox points of view. Rather than focusing on a single trend—climate-change or the rise of illiberal regimes, for example—Guillen encourages us to consider the dynamic inter-play between a range of forces that will converge on a single tipping point—2030—that will be, for better or worse, the point of no return. 2030 is both a remarkable guide to the coming changes and an exercise in the power of “lateral thinking,” thereby revolutionizing the way you think about cataclysmic change and its consequences.

The One Hour Content Plan

The One Hour Content Plan
Author: Meera Kothand
Pages: 148
ISBN: 1974415708
Available:
Release: 2017-08-18
Editor: Createspace Independent Publishing Platform
Language: en

Explanation of the Book:

Does any of this sound like you? 1. You never know what to write On most days you struggle to come up with blog post ideas and haven't planned in advance what your content is going to be about. You're always looking to fill a publishing queue. 2. You chase after content trends You go after what you think will make your post go viral or get more shares. There isn't necessarily a thread in any of your content pieces. 3. Your content doesn't have a strong link to the products or services you offer You're not sure how to create content to promote your products or services. If you're nodding yes to any of the above, The 1- Hour Content Plan will help you generate countless ideas. To be exact, a full year's worth of traffic building and sales boosting content ideas in 60 minutes or less. Here's what's packed in this how-to guide: Three core ways to INSTANTLY generate content ideas with ease. Ditch the content overwhelm and never ever struggle with what to write again. 5 types of content that will inch your subscriber towards becoming a buyer and sell your products and services with ease. (And why you need ALL five!) The fastest way to determine your BRAND VOICE so that you create content that fits you like a glove. No "whishy-washy" ideas. No guessing. 8 MUST-NOT neglect elements that either make or break your blog posts and how to optimize each of them. The trap that bloggers and solopreneurs fall into with producing content and how ways to HOOK more eyeballs on your content. Imagine for a minute how your blog and business would change if you NEVER run out of blog post ideas... You know exactly what to create, when and what results it'll drive. Your offers (paid and free) become seductive magnets of YES! that readers cannot resist. Every single piece of content has a purpose in growing your blog and business, sells your products and services for you and builds your online presence... That's the power of a content strategy and the promise behind the 'One Hour Content Plan.' Intrigued yet? Then scroll to the top and click or tap "Buy Now". Get your content to work harder for you with the One Hour Content Plan!

Chaos Under Heaven

Chaos Under Heaven
Author: Josh Rogin
Pages: 384
ISBN: 9780358393832
Available:
Release: 2021-03-09
Editor: Houghton Mifflin Harcourt
Language: en

Explanation of the Book:

The explosive, behind-the-scenes story of Donald Trump’s high-stakes confrontation with Beijing, from an award-winning Washington Post columnist and peerless observer of the U.S.–China relationship There was no calm before the storm. Donald Trump’s surprise electoral victory shattered the fragile understanding between Washington and Beijing, putting the most important relationship of the twenty-first century in the hands of a novice who had bitterly attacked China from the campaign trail. Almost as soon as he entered office, Trump brought to a boil the long-simmering rivalry between the two countries, while also striking up a “friendship” with Chinese president Xi Jinping — whose manipulations of his American counterpart would undermine the White House’s already disjointed response to the historic challenge of a rising China. All the while, Trump’s own officials fought to steer U.S. policy from within. By the time the COVID-19 pandemic erupted in Wuhan, Trump’s love-hate relationship with Xi had sparked a trade war, while Xi’s aggression had pushed the world to the brink of a new Cold War. But their quarrel had also forced a long-overdue reckoning within the United States over China’s audacious foreign-influence operations, horrific human rights abuses, and creeping digital despotism. Ironically, this awakening was one of the biggest foreign-policy victories of Trump’s fractious term in office. ​Filled with shocking revelations drawn from Josh Rogin’s unparalleled access to top U.S. officials from the White House and deep within the country’s foreign policy machine, Chaos Under Heaven reveals an administration at war with itself during perhaps our most urgent hour.

End of Days

End of Days
Author: Sylvia Browne,Lindsay Harrison
Pages: 336
ISBN: 9781440631412
Available:
Release: 2008-06-24
Editor: Penguin
Language: en

Explanation of the Book:

Religious wars, global terrorism, pandemics, and genocide have all helped to usher in the Anxiety Age. Who better to lead the way out than popular psychic Sylvia Browne? In End of Days, Browne tackles the most daunting of subjects with her trademark clarity, wisdom, and serenity, answering such difficult questions as: What's coming in the next fifty years? What do the great prophecies of Nostradamus and the Book of Revelation mean? If the world is really going to end, what will unfold in our final hours? For anyone who's ever wondered where we're headed, and what—if anything—we can do to prevent a catastrophe of biblical proportions, End of Days is a riveting and insightful must-read.

Business Strategy

Business Strategy
Author: The Economist,Jeremy Kourdi
Pages: 320
ISBN: 9781610394772
Available:
Release: 2015-05-26
Editor: The Economist
Language: en

Explanation of the Book:

The effectiveness of a good strategy well implemented determines a business' future success or failure. Yet history is full of strategic decisions, big and small, that were ill-conceived, poorly organized and consequently disastrous. This updated guide looks at the whole process of strategic decision-making, from vision, forecasting, and resource allocation, through to implementation and innovation. Strategy is about understanding where you are now, where you are heading and how you will get there. There is no room for timidity or confusion. Although the CEO and the board decide a company's overall direction, it is the managers at all levels of the organization who will determine how the vision can be transformed into action. In short, everyone is involved in strategy. But getting it right involves difficult choices: which customers to target, what products to offer, and the best way to keep costs low and service high. And constantly changing business conditions inevitably bring risks. Even after business strategy has been developed, a company must remain nimble and alert to change, and view strategy as an ongoing and evolving process. The message of this guide is simple: strategy matters, and getting it right is fundamental to business success.

The Complete Prophecies of Nostradamus

The Complete Prophecies of Nostradamus
Author: Michel de Notredame,Nostradamus
Pages: 350
ISBN: OCLC:1423811
Available:
Release: 1966
Editor: Unknown
Language: en

Explanation of the Book:

COVID 19

COVID 19
Author: Michael Mosley
Pages: 144
ISBN: 9781760857608
Available:
Release: 2020-05-28
Editor: Simon and Schuster
Language: en

Explanation of the Book:

Australia and New Zealand edition From award-winning science journalist Dr Michael Mosley: The story of COVID-19, the greatest public health threat of our time ... This book charts the trajectory of a novel virus, from its emergence in China at the end of 2019 to its rapid worldwide spread. Based on the latest scientific discoveries, Dr Mosley provides a fascinating and detailed understanding of the secrets of this coronavirus, how it spreads, how it infects your body and how your immune system tries to fight back. With access to leading experts, he reports on the battle to find treatments and a safe and effective vaccine (ultimately, the only way to defeat the virus). Armed with the facts about COVID-19 you’ll be in a better position to protect yourself and your family as the world begins to reopen. Eating well, sleeping soundly, exercising and managing stress are all vital for keeping your body and immune system in the best possible shape to fight the virus. These are areas where Dr Mosley, creator of the 5:2 diet, is well known for his science-based and practical approach. ‘This is an incredibly readable summary of the latest research. A magical mixture of scientific realism and reasoned hope.’ Dr Mathew Vadas, Professor of Medicine and leading immunologist, Centenary Institute and University of Sydney