Time to Eat

Time to Eat
Author: Nadiya Hussain
Pages: 256
ISBN: 9780593233542
Available:
Release: 2020-11-10
Editor: Clarkson Potter
Language: en

Explanation of the Book:

From the host of the beloved Netflix series Time to Eat and winner of The Great British Baking Show come over 100 time-smart recipes to tackle family mealtime. Nadiya Hussain knows that feeding a family and juggling a full work load can be challenging. Time to Eat solves mealtime on weeknights and busy days with quick and easy recipes that the whole family will love. Nadiya shares all her tips and tricks for making meal prep as simple as possible, including ideas for repurposing leftovers and components of dishes into new recipes, creating second meals to keep in the freezer, and using shortcuts--like frozen foods--to cut your prep time significantly. In Time to Eat, Nadiya teaches you to make recipes from her hit Netflix show, including Peanut Butter & Jelly Traybake, Instant Noodles, Egg Rolls, and zesty Marmalade Haddock. Each recipe also notes exactly how long it will take to prepare and cook, making planning easy. Helpful icons identify which recipes can be made ahead, which ones are freezer-friendly, and which ones can be easily doubled.

Time to Eat

Time to Eat
Author: Steve Jenkins,Robin Page
Pages: 24
ISBN: 9780547250328
Available:
Release: 2011
Editor: Houghton Mifflin Harcourt
Language: en

Explanation of the Book:

Illustrates and examines what different animals eat and the methods they use to consume their food.

Time to Eat

Time to Eat
Author: Penny Tassoni
Pages: 32
ISBN: 9781472974310
Available:
Release: 2019-10-03
Editor: Bloomsbury Publishing
Language: en

Explanation of the Book:

Sometimes mealtimes can be a battle with young children, especially when they don't want to try new foods. How can we best help children understand that it can take time to like a new food? And how can we develop their vocabulary so they can articulate how they are feeling about food? Penny Tassoni, leading Early Years education consultant, author and trainer, presents a picture book with simple words and delightful full-colour illustrations by Mel Four that encourages children to change their attitudes towards food through looking at shapes and colours, talking about textures and generally making food more interesting. In doing so, young children will build on their self-care skills, behaviour and routines when it comes to healthy eating. Time to Eat is the perfect book for putting a positive and fun spin on mealtimes and food. It also includes a page of practical advice and tips for practitioners, carers and parents on fussy eating.

Time to Eat Bunny

Time to Eat  Bunny
Author: Brenda Ponnay
Pages: 32
ISBN: 9781623953980
Available:
Release: 2013-07-10
Editor: Xist Publishing
Language: en

Explanation of the Book:

Help Picky Eaters with this Cute Mealtime Book Bunny? Bunny! It's dinnertime but that doesn't mean that Bunny's ready to eat. Let the kids take charge in this book to make sure Bunny eats dinner. Kids and parents will laugh at the silly bunny who so often is just like them. Let your young reader be the boss in this easy to read picture book. Perfect for picky eaters, beginning readers and toddlers.

Time to Eat the Dog

Time to Eat the Dog
Author: Robert James Dennis Vale,Brenda Vale
Pages: 384
ISBN: 0500287902
Available:
Release: 2009
Editor: Unknown
Language: en

Explanation of the Book:

The world and its resources are finite, yet we are seemingly locked into a system based on growth: growth of population, growth of income and growth of consumption. From this irrefutable starting point, Time to Eat the Dog? attempts to uncover what sustainability really means. Brenda and Robert Vale explore the environmental impact of the decisions we make, from what we eat and what we wear to how we travel and enjoy ourselves. Their book will make you see your life and your place in the world in a completely new light. Challenging the orthodoxies that underpin our entire economic system, this is one subversive read.

Best Time To Eat Exercise Guide

Best Time To Eat   Exercise Guide
Author: Vince Rozier
Pages: 160
ISBN: 9780991322442
Available:
Release: 2014-07-22
Editor: Step One Publishing
Language: en

Explanation of the Book:

When is the best time of day to exercise? When is the best time of day to eat your favorite foods and lose weight? When is the best time of day to drink alcohol, coffee, water, or tea? Working to lose weight or get in shape can feel overwhelming. Trying to break the code of diet programs for when and what to eat to lose weight may seem complicated. Learn how dieting and eating by the clock can provide a simple and effective strategy to lose weight. Meet your weight loss goals and learn the best time of day to eat carbohydrates, vegetables, fruits, protein, and fiber. Meet your fitness goals by knowing the best time of day to run or the best time of day to lift weights. Read the “Best Time To Eat & Exercise Guide,” and change your life!

What to Eat When

What to Eat When
Author: Michael Roizen,Michael Crupain,Ted Spiker
Pages: 352
ISBN: 9781426220128
Available:
Release: 2018-12-31
Editor: National Geographic Books
Language: en

Explanation of the Book:

NY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day--and when you make them--can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age. What if eating two cups of blueberries a day could prevent cancer? If drinking a kale-infused smoothie could counteract missing an hour's worth of sleep? When is the right time of day to eat that chocolate chip cookie? And would you actually drink that glass of water if it meant skipping the gym? This revolutionary guide reveals how to use food to enhance our personal and professional lives--and increase longevity to boot. What to Eat When is not a diet book. Instead, acclaimed internist Michael Roizen and preventive medicine specialist Michael Crupain offer readers choices that benefit them the most--whether it's meals to help them look and feel younger or snacks that prevent diseases--based on the science that governs them.

Eat Right When Time Is Tight 150 Slim Down Strategies and No Cook Food Fixes

Eat Right When Time Is Tight  150 Slim Down Strategies and No Cook Food Fixes
Author: Patricia Bannan
Pages: 206
ISBN: 9781935254294
Available:
Release: 2010-07
Editor: NorlightsPress
Language: en

Explanation of the Book:

Too many women eat on the run. We don't have time to cook; we don't have time to bring a healthy lunch from home; we don't even have time to read a menu. That's no way to eat -- and no way to live. "Eat Right When Time is Tight" includes the latest health and nutrition research and is packed with practical "no time/no brainer" meals and snacks to grab on the run. Ten master strategies empower readers to make smart choices, gain energy, and lose weight -- without suffering.

Eat That Frog

Eat That Frog
Author: Brian Tracy
Pages: 168
ISBN: 9781427085726
Available:
Release: 2008-11-13
Editor: ReadHowYouWant.com
Language: en

Explanation of the Book:

Every idea in this book is focused on increasing your overall levels of productivity, performance, and output and on making you more valuable in whatever you do. You can apply many of these ideas to your personal life as well. Each of these twenty-one methods and techniques is complete in itself. All are necessary. One strategy might be effective in one situation and another might apply to another task. All together, these twenty-one ideas represent a smorgasbord of personal effectiveness techniques that you can use at any time, in any order or sequence that makes sense to you at the moment. The key to success is action. These principles work to bring about fast, predictable improvements in performance and results. The faster you learn and apply them, the faster you will move ahead in your career - guaranteed! There will be no limit to what you can accomplish when you learn how to Eat That Frog!

Eating the Moment

Eating the Moment
Author: Pavel G. Somov
Pages: 254
ISBN: 9781458771995
Available:
Release: 2010-05
Editor: ReadHowYouWant.com
Language: en

Explanation of the Book:

Offers 141 mindfulness activities to help you listen to your body, understand why you're eating, and control your cravings if you're eating out of habit or because of your emotions.

TIME What to Eat Now

TIME What to Eat Now
Author: The Editors of TIME
Pages: 144
ISBN: 1618930699
Available:
Release: 2013-12-10
Editor: Time
Language: en

Explanation of the Book:

Forget the food fads: TIME's editors have served up the latest scientific findings on how better eating leads to better living. Find out which foods are healthy and which are harmful ... secrets to losing weight and keeping it off ... the best reasons to eat organic ... a guide to 31 practically perfect foods ... and the truth about sugar, salt, soy, caffeine, chocolate and our daily bread. With an introduction by Dr. Oz, TIME's report gives authoritative insight about America's relationship with food. The good news on the menu: we live in a golden age of healthy eating, thanks to culinary wizards who've focused on healthy cuisine without sacrificing flavor and sophistication. What to Eat Now features practical advice too, including kitchen secrets from chefs who manage to stay fit, as well as classic recipes from the pages of Cooking Light. Plus: guides to the hottest new flavors, best beverages for every occasion, healthier beef, functional foods, grilling ideas, and much more.

Intuitive Eating 2nd Edition

Intuitive Eating  2nd Edition
Author: Evelyn Tribole, M.S., R.D.,Elyse Resch, M.S., R.D., F.A.D.A.
Pages: 304
ISBN: 1429909692
Available:
Release: 2007-04-01
Editor: St. Martin's Griffin
Language: en

Explanation of the Book:

We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.

Nadiya s British Food Adventure

Nadiya s British Food Adventure
Author: Nadiya Hussain
Pages: 287
ISBN: 0718187660
Available:
Release: 2017-07-13
Editor: Michael Joseph
Language: en

Explanation of the Book:

Invite Nadiya into your kitchen . . . Now with her own prime-time BBC2 cookery series, Britain's favourite Bake Off winner presents her latest cookbook, featuring mouth-wateringly delicious recipes from the programme . . . Nadiya takes trout from Yorkshire to the sun soaked Mediterranean, with her baked sea trout, potatoes and sundried tomatoes spiked with lemon. Gorgeous salty halloumi and caramelised sweet watermelon skewers with a tangy tamarind dip make the perfect light lunch. Straight from Nadiya's Bangladeshi roots, a nutty burnt garlic dressing; the perfect compliment for a fresh, summery apple, walnut and coriander salad. And for dessert, a West Indian tropical hit of fruity, fragrant pink peppercorn pineapple jam to top sweet scones and coconut cream. The ultimate exotic treat. ________ 'The best kind of cookbook . . . you can read it like a novel' The Times Nadiya Hussain was crowned the nation's winner of 2015's Great British Bake Off. Famed for her talent and adventurous flavour choices, she sets off on a journey around the country to meet some of the finest growers, producers and pioneers behind the best of modern British food. Inspired by her exploration, Nadiya has created over 120 easy and enticing new recipes that mix the local ingredients she encounters with her very favourite flavours, not forgetting a nod to her Bangladeshi roots. Her reinvented classics capture the diversity of twenty-first century Britain - of tastes and culinary influences that shape what we love to cook and eat today. Lavishly photographed, Nadiya's must-try recipes have got you covered from breakfast to mid-week meals to something a little bit special, and of course puddings and parties too. Here's a little flavour . . . Cheese Scones with Chive Butter Smoked Haddock Rarebit - fancy cheese on toast Sumptuously jazzy Eton Mess Cheesecake, decorated with meringue kisses Ploughman's Cheese and tangy Pickle Tart Delicate Crab Summer Rolls Indulgent Chocolate & Salted Peanut Tart with a secret crispy ingredient Herby Chicken and Potato Salad Motivated by her love of family and food, flavour and fun, this is Nadiya cooking in the way she knows best - inspiring the rest of us to do the same.

Time to Eat

Time to Eat
Author: Nadiya Hussain
Pages: 256
ISBN: 9780241396605
Available:
Release: 2019-07-11
Editor: Penguin UK
Language: en

Explanation of the Book:

You'll love Nadiya's brand new cookbook, packed with over 100 time-saving and mouth-watering recipes. WITH ALL THE RECIPES FROM NADIYA'S BBC 2 COOKERY SERIES 'This collection of speedy, oven-ready recipes is full of good ideas. It is a friendly hand on the shoulder for anyone too busy or tired to cook' Sunday Times Feeding a family and juggling a busy work load can be really tricky so Nadiya has crafted over 100 recipes that will teach you how to be time-smart in the kitchen. Featuring recipes that are both quick and easy to make, as well as those that have shortcuts to creating second - and even third - delicious meals without any additional preparation, Nadiya will share with you all her tips and hacks for making meal prep as simple as possible. You'll be able to make all the delicious recipes from Nadiya's BBC2 show including: · Savoury French Toast · Goats Cheese Tart · Baked Bean Falafel · Apple Palm Pies Each recipe also includes how long it will take to prepare and cook, making planning easy. Spin leftovers into completely new meals, learn the most effective way to use your freezer and discover just how easy it can be to batch cook without needing to have the same meal every night. Covering breakfast, lunch, dinner, desserts and basics - with recipes that will give you leftovers to have as snacks in between - Nadiya shows you how she manages to always have home-cooked food at hand for her family. Nadiya will show you how you can always make time to cook and eat delicious food. AS SEEN IN THE TIMES Praise for Nadiya Hussain: 'A national treasure' Independent 'She's baked her way into our hearts and hasn't stopped since' Prima 'The best kind of cookbook . . . you can read it like a novel' The Times 'One of our favourite ever bake off winners' Sunday Mirror 'Ideal dishes to serve at family get-togethers' Daily Mail

Time to Eat

Time to Eat
Author: Penny Tassoni
Pages: 32
ISBN: 9781472964632
Available:
Release: 2019-10-03
Editor: Bloomsbury Publishing
Language: en

Explanation of the Book:

Sometimes mealtimes can be a battle with young children, especially when they don't want to try new foods. How can we best help children understand that it can take time to like a new food? And how can we develop their vocabulary so they can articulate how they are feeling about food? Penny Tassoni, leading Early Years education consultant, author and trainer, presents a picture book with simple words and delightful full-colour illustrations by Mel Four that encourages children to change their attitudes towards food through looking at shapes and colours, talking about textures and generally making food more interesting. In doing so, young children will build on their self-care skills, behaviour and routines when it comes to healthy eating. Time to Eat is the perfect book for putting a positive and fun spin on mealtimes and food. It also includes a page of practical advice and tips for practitioners, carers and parents on fussy eating.

Nadiya s Family Favourites

Nadiya   s Family Favourites
Author: Nadiya Hussain
Pages: 240
ISBN: 9780241349014
Available:
Release: 2018-06-14
Editor: Penguin UK
Language: en

Explanation of the Book:

'A national treasure. This, the official companion to the BBC series of the same name, features crowd-pleasing dishes that the whole family really will want to eat' Independent, Twenty Best Cookbooks of 2018 __________________ The OFFICIAL cookbook, featuring the beautiful, simple and must-try recipes from her BBC TV series NADIYA'S FAMILY FAVOURITES. Nadiya shares the food she loves to cook and eat with her family and friends, offering fast, easy and delicious new recipes for every kind of day. This cookbook shows you how to create the perfect dishes to complement the moments we all love, from days out with friends to big get-togethers and lazy weekends at home, as well as simple and satisfying solutions for busy weeknights and speedy showstoppers for impromptu guests. Nadiya's new book features delicious recipes such as. . . ·HALLOUMI CURRY served with coconut sambal. This fusion curry is simple but packed full of flavour. ·AVOCADO PASTA with peas and mint, a fresh and healthy recipe with a no-cook sauce, this makes a perfect midweek meal. ·STICKY LAMB RIBS, tender ribs covered in a sweet and sticky sauce. ·PEANUT HONEYCOMB BANANA CAKE. A real showstopper which combines banana bread, peanut butter icing and homemade honeycomb. With over 100 easy and rewarding recipes, Nadiya's family favourites will soon become yours too. This is the cookbook you'll reach for time and time again for those memorable moments. You'll find quick meal solutions, food to lift the spirits, fuel for hungry bellies and feasts for friends. Let Nadiya's recipes fill your home with memories, just as they do hers. 'She baked her way into our hearts and hasn't stopped since' Prima *SHORTLISTED FOR A NATIONAL BOOK AWARD*

JapanEasy

JapanEasy
Author: Tim Anderson
Pages: 224
ISBN: 9781784881719
Available:
Release: 2017-09-21
Editor: Hardie Grant Publishing
Language: en

Explanation of the Book:

Many people are intimidated at the idea of cooking Japanese food at home. But in JapanEasy, Tim Anderson reveals that many Japanese recipes require no specialist ingredients at all, and can in fact be whipped up with products found at your local supermarket. In fact, there are only seven essential ingredients required for the whole book: soy sauce, mirin, rice vinegar, dashi, sake, miso and rice. You don't need any special equipment, either. No sushi mat? No problem – use just cling film and a tea towel! JapanEasy is designed to be an introduction to the world of Japanese cooking via some of its most accessible (but authentic) dishes. If you are looking for fun, simple, relatively quick yet delicious Japanese dishes that you can actually make on a regular basis – the search stops here.

Yum Yum Time to Eat

Yum Yum  Time to Eat
Author: Tina Freeman
Pages: 12
ISBN: 1858541514
Available:
Release: 2000
Editor: Unknown
Language: en

Explanation of the Book:

This story about Billy Rabbit and his beloved toy, Little Billy, explores everyday activities and introduces the concept of caring and sharing. It is designed to encourage discussion between child and carer.

The Power of When

The Power of When
Author: Michael Breus,
Pages: 384
ISBN: 9780316391276
Available:
Release: 2016-09-13
Editor: Little, Brown
Language: en

Explanation of the Book:

Learn the best time to do everything--from drink your coffee to have sex or go for a run--according to your body's chronotype. Most advice centers on what to do, or how to do it, and ignores the when of success. But exciting new research proves there is a right time to do just about everything, based on our biology and hormones. As Dr. Michael Breus proves in The Power Of When, working with your body's inner clock for maximum health, happiness, and productivity is easy, exciting, and fun. The Power Of When presents a groundbreaking new program for getting back in sync with your natural rhythm by making minor changes to your daily routine. After you've taken Dr. Breus's comprehensive Bio-Time Quiz to figure out your chronotype (are you a Bear, Lion, Dolphin or Wolf?), you'll find out the best time to do over 50 different activities. Featuring a foreword by Mehmet C. Oz, MD, and packed with fascinating facts, fun personality quizzes, and easy-to-follow guidelines, The Power Of When is the ultimate "lifehack" to help you achieve your goals.

Eat to Beat Disease

Eat to Beat Disease
Author: William W Li
Pages: 496
ISBN: 9781538714638
Available:
Release: 2019-03-19
Editor: Grand Central Publishing
Language: en

Explanation of the Book:

Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease. We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: Plums Cinnamon Jasmine tea Red wine and beer Black Beans San Marzano tomatoes Olive oil Pacific oysters Cheeses like Jarlsberg, Camembert and cheddar Sourdough bread The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.