The Prevention of Cardiovascular Disease through the Mediterranean Diet

The Prevention of Cardiovascular Disease through the Mediterranean Diet
Author: Almudena Sánchez Villegas,Ana Sanchez-Taínta
Pages: 240
ISBN: 9780128112601
Available:
Release: 2017-09-08
Editor: Academic Press
Language: en

Explanation of the Book:

The Prevention of Cardiovascular Disease through the Mediterranean Diet presents dietary habits that will have maximum impact on cardiovascular health and other major chronic diseases. Data collected through the results of large clinical trials, such as PREDIMED, one of the longest trials ever conducted, has allowed researchers to conclude that the Mediterranean Diet provides the best evidence for health benefits. Studies have shown that the Mediterranean Diet is able to reduce the risk of cardiovascular hard clinical events by 30%. This book explores the components of this diet, including the consumption of extra virgin olive oil, nuts, fresh fruits and vegetables, fatty fish, poultry and red wine for optimal health benefits. Analyzes the results of clinical trials that show that a healthy dietary pattern can prevent cardiovascular and other major chronic diseases Explores the components of The Mediterranean Diet in detail, allowing practitioners to pass this understanding on to patients for optimal health benefits Contains recipes, including modified versions for special populations or different cultures

The Prevention of Cardiovascular Disease Through the Mediterranean Diet

The Prevention of Cardiovascular Disease Through the Mediterranean Diet
Author: Almudena Sánchez Villegas,Ana Sanchez-Taínta
Pages: 240
ISBN: 012811259X
Available:
Release: 2017-09-14
Editor: Academic Press
Language: en

Explanation of the Book:

The Prevention of Cardiovascular Disease through the Mediterranean Diet presents dietary habits that will have maximum impact on cardiovascular health and other major chronic diseases. Data collected through the results of large clinical trials, such as PREDIMED, one of the longest trials ever conducted, has allowed researchers to conclude that the Mediterranean Diet provides the best evidence for health benefits. Studies have shown that the Mediterranean Diet is able to reduce the risk of cardiovascular hard clinical events by 30%. This book explores the components of this diet, including the consumption of extra virgin olive oil, nuts, fresh fruits and vegetables, fatty fish, poultry and red wine for optimal health benefits. Analyzes the results of clinical trials that show that a healthy dietary pattern can prevent cardiovascular and other major chronic diseases Explores the components of The Mediterranean Diet in detail, allowing practitioners to pass this understanding on to patients for optimal health benefits Contains recipes, including modified versions for special populations or different cultures

Mediterranean Identities

Mediterranean Identities
Author: Borna Fuerst-Bjeliš
Pages: 428
ISBN: 9789535135852
Available:
Release: 2017-11-08
Editor: BoD – Books on Demand
Language: en

Explanation of the Book:

What is the Mediterranean? The perception of the Mediterranean leans equally on the nature, culture, history, lifestyle, and landscape. To approach the question of identity, it seems that we have to give importance to all of these. There is no Mediterranean identity, but Mediterranean identities. Mediterranean is not about the homogeneity and uniformity, but about the unity that comes from diversities, contacts, and interconnections. The book tends to embrace the environment, society, and culture of the Mediterranean in their multiple and unique interconnections over the millennia, contributing to the better understanding of the essential human-environmental interrelations. The choice of 17 chapters of the book, written by a number of prominent scholars, clearly shows the necessity of the interdisciplinary approach to the Mediterranean identity issues. The book stresses the most serious concerns of the Mediterranean today - threats to biodiversity, risks, and hazards - mostly the increasing wildfires and finally depletion of traditional Mediterranean practices and landscapes, as constituent parts of the Mediterranean heritage.

The Mediterranean Way of Eating

The Mediterranean Way of Eating
Author: John J.B. Anderson,Marilyn C. Sparling
Pages: 279
ISBN: 9781482231267
Available:
Release: 2014-06-06
Editor: CRC Press
Language: en

Explanation of the Book:

Scientific evidence accumulated over decades validates the idea that a plant-based dietary pattern, such as the traditional Mediterranean way of eating, promotes health and plays an important role in risk reduction and prevention of several chronic diseases. One of the great advantages of the Mediterranean diet is that it can be easily adopted by other cultures because it is flexible and highly palatable. The Mediterranean Way of Eating: Evidence for Chronic Disease Prevention and Weight Management offers evidence-based information about an enjoyable, healthy way of eating that has stood the test of time, along with practical suggestions for incorporating the Mediterranean diet into your daily life. The first part of the book provides a brief history of the Mediterranean region and its different dietary influences. It discusses shared and unique foods in the coastal regions, and recent influences of processed foods and fast foods. It also presents scientific information on critical nutrients (macronutrients, vitamins, minerals, phytochemicals, antioxidants, and fiber) in foods found in the Mediterranean diets, how they function in the body, and why they are essential to health. The authors review the major chronic diseases, including obesity, type 2 diabetes, cardiovascular diseases, and certain cancers, and examine how a Mediterranean-style diet may help reduce risk or prevent these diseases. The second part of the book addresses the protective effects of foods and food components, discussing how Mediterranean diets may confer health benefits for reducing disease risk and managing weight. It examines the evidence-based health benefits for each of the food groups—such as fruits, vegetables, grains, fish, meat, dairy products, plus alcohol—along with suggestions for using the foods as part of a healthy diet. The last part of the book focuses on how to move toward a Mediterranean-style diet in your own life, eating at home or dining out, offering effective strategies for implementing the dietary changes.

The Impact of Nutrition and Statins on Cardiovascular Diseases

The Impact of Nutrition and Statins on Cardiovascular Diseases
Author: Ioannis Zabetakis,Ronan Lordan,Alexandros Tsoupras
Pages: 348
ISBN: 9780128137932
Available:
Release: 2019-01-15
Editor: Academic Press
Language: en

Explanation of the Book:

The Impact of Nutrition and Statins on Cardiovascular Diseases presents a summary of the background information and published research on the role of food in inhibiting the development of cardiovascular diseases. Written from a food science, food chemistry, and food biochemistry perspective, the book provides insights on the origin of cardiovascular diseases, an analysis of statin therapy, their side effects, and the role of dietary intervention as an alternative solution to preventing cardiovascular diseases. It focuses on the efficacy of nutrition and statins to address inflammation and inhibit the onset of disease, while also providing nutrition information and suggested dietary interventions. Includes a bioscience approach that focuses on inflammation and revisits the lipid hypothesis Presents the view that nutritional interventions have considerable value, not only for reducing cardiovascular risk for CVDs patients, but also acting as the best precaution for otherwise healthy people Advocates that nutritional habits that are formed at a young age are the best way to tackle the global epidemic that is CVDs

Nutrition and Cardiovascular Disease

Nutrition and Cardiovascular Disease
Author: Elaine B. Feldman
Pages: 326
ISBN: UOM:39015003255646
Available:
Release: 1976
Editor: Prentice Hall
Language: en

Explanation of the Book:

Mediterranean Diet

Mediterranean Diet
Author: Donato F. Romagnolo,Ornella I. Selmin
Pages: 321
ISBN: 9783319279695
Available:
Release: 2016-02-29
Editor: Humana Press
Language: en

Explanation of the Book:

This text is an especially timely new text as the number of studies focusing on the impact of the Mediterranean diet on disease prevention increases every year. The fundamental question addressed in this text is how food components and behavior of the Mediterranean diet reduce the risk of chronic diseases. In-depth chapters provide an overview of preclinical and clinical studies on Mediterranean dietary patterns, food components and lifestyle and their impact on health and disease. Large-scale “omic” approaches are highlighted to educate the reader about the molecular mechanisms through which specific components of the Mediterranean diet improves health and the opportunities and challenges for translating into practice the food recommendations of the Mediterranean pyramid. The volume concludes with information about the nutritional adequacy of Mediterranean foods and provides selected recipes. Mediterranean Diet: Impact on Health and Disease will be of great interest to students, clinicians, and scientists engaged in promoting health through nutrition and physical activity.

Role of the Mediterranean Diet in the Brain and Neurodegenerative Diseases

Role of the Mediterranean Diet in the Brain and Neurodegenerative Diseases
Author: Tahira Farooqui,Akhlaq A. Farooqui
Pages: 484
ISBN: 9780128119600
Available:
Release: 2017-10-24
Editor: Academic Press
Language: en

Explanation of the Book:

Role of the Mediterranean Diet in the Brain and Neurodegenerative Disease provides a comprehensive overview of the effects of all components of the Mediterranean diet on the brain, along with its beneficial effects in neurodegenerative diseases. It covers topics on neurodegenerative diseases (Alzheimer disease (AD), Parkinson disease, (PD) Huntington disease (HD) and Amyotrophic Lateral Sclerosis (ALS), also providing information on how cardiovascular disease, Type 2 Diabetes, and Metabolic Syndrome become risk factors for neurodegenerative diseases. This book focuses on how the Mediterranean diet suppresses oxidative stress and neuroinflammation in neurodegenerative diseases as well as signal transduction. The Mediterranean diet is characterized by the abundant consumption of olive oil, high consumption of plant foods (fruits, vegetables, pulses, cereals, nuts and seeds); frequent and moderate intake of wine (mainly with meals); moderate consumption of fish, seafood, yogurt, cheese, poultry and eggs; and low consumption of red meat and processed meat products. High consumption of dietary fiber, low glycemic index and glycemic load, anti-inflammatory effects, and antioxidant compounds may act together to produce favorable effects on health status. Collective evidence suggests that Mediterranean diet not only increases longevity by lowering cardiovascular disease, inhibiting cancer growth, but also by protecting the body from age-dependent cognitive decline. Comprehensively provides an overview of the effects of the Mediterranean diet on the brain and its beneficial effects in neurodegenerative diseases Discusses the relationship among Type 2 Diabetes, Metabolic Syndrome and Alzheimer's Disease, and the effect of the Mediterranean diet on normal aging, longevity, and other neurodegenerative diseases Focuses on how the Mediterranean diet suppresses oxidative stress and neuroinflammation in neurodegenerative disease

Seven Countries

Seven Countries
Author: Ancel Keys
Pages: 400
ISBN: 0674497872
Available:
Release: 2013-10-01
Editor: Unknown
Language: en

Explanation of the Book:

Superfood and Functional Food

Superfood and Functional Food
Author: Naofumi Shiomi,Viduranga Waisundara
Pages: 256
ISBN: 9789535129417
Available:
Release: 2017-02-22
Editor: BoD – Books on Demand
Language: en

Explanation of the Book:

Superfoods and functional foods are receiving increasing attention because of their important roles in health. This book focuses on the production of superfoods and functional foods and their role as medicine. In the early chapters, prominent researchers introduce the roles and production of microalgae and functional fruits through metabolic engineering, the use of food waste, and effective cooking procedures. In the latter chapters, other prominent researchers introduce the medical effects of polyphenols, glutamine, and unsaturated fatty acids, which are contained in superfoods and functional foods. They suggest the importance of superfoods and functional foods in the treatment and prevention of many diseases. It is also recommended for readers to take a look at a related book, Superfood and Functional Food: An Overview of Their Processing and Utilization.

Dietary Fiber for the Prevention of Cardiovascular Disease

Dietary Fiber for the Prevention of Cardiovascular Disease
Author: Rodney A. Samaan
Pages: 170
ISBN: 9780128052754
Available:
Release: 2017-07-07
Editor: Academic Press
Language: en

Explanation of the Book:

Dietary Fiber for the Prevention of Cardiovascular Disease: Fiber’s Interaction between Gut Micoflora, Sugar Metabolism, Weight Control and Cardiovascular Health compiles the most up-to-date research discoveries to provide a timely and scientific rationale for the significant impact of a fiber rich diet for the prevention of heart disease. By focusing on the science behind how fiber, both soluble and insoluble can lead to lower rates of heart disease, this important reference will educate researchers, cardiologists, medical providers and students on how to improve patients’ hearts via a fiber rich diet. Coverage includes the known mechanisms of how fiber works to reduce insulin resistance, control weight, reduce cholesterol by binding with bile, maintain stable glucose levels and influence gut microflora. Explains how fiber affects cardiovascular disease through the influence on insulin resistance, reduction of cholesterol, change in gut microflora and in weight control Provides thorough coverage of the effect of fiber on arrhythmias and valvular abnormalities Includes information on the indirect relationship between constipation and heart disease

The Mediterranean Diet

The Mediterranean Diet
Author: Antonia-Leda Matalas,Antonis Zampelas,Vassilis Stavrinos
Pages: 390
ISBN: 9781420042221
Available:
Release: 2001-01-23
Editor: CRC Press
Language: en

Explanation of the Book:

Adults living in certain olive-growing areas of the Mediterranean Basin display high life expectancies and rates of chronic disease that are among the lowest in the world. These benefits are achieved despite socioeconomic indicators that are often much lower than those of more industrial nations in North America and Europe. Attention has focused on diet as the cardinal factor since food consumption patterns are closely tied to the incidence and severity of chronic debilitating diseases. The Mediterranean Diet: Constituents and Health Promotion explores in detail the relationship among the Mediterranean Diet, nutritional status, and disease and evaluates the nutritional practices that minimize or slow the incidence and progress of major diseases, especially heart disease and cancer. During the past ten years the Mediterranean Diet has been the subject of constant attention, debate, and controversy. It is the subject of ongoing studies as a cultural model for dietary improvement and health promotion in the United States and Europe. Divided into three sections, the book provides this information: Background: Learn about the history of the Mediterranean Diet and food patterns from the ancient Greeks through the present. This section also discusses the diet's classical antecedents and definition, paying particular attention to the characteristics, dietary patterns, and epidemiological aspects. Dietary Constituents: Discover the specific food components and commodities that constitute the Mediterranean Diet such as fats and oils; fruits, vegetables, legumes, and grains; milk and dairy products; meat and meat products; and alcoholic beverages. Health Promotion and Disease Prevention: Examine how the Mediterranean Diet promotes good health with regard to diabetes and obesity, coronary heart disease, cancer, and longevity. Also included are chapters offering dietary recommendations based on the current understanding of the diet, suggested future research and applications, and a useful summary chapter. The Mediterranean Diet: Constituents and Health Promotion provides a clear overview of this timely and controversial subject.

Nonlinear Optical Properties of Crystals Fullerenes Metals Dyes Semiconductors Plasmas and Liquids

Nonlinear Optical Properties of Crystals  Fullerenes  Metals  Dyes  Semiconductors  Plasmas  and Liquids
Author: R A Ganeev
Pages: 329
ISBN: 1604561173
Available:
Release: 2008-03-01
Editor: Unknown
Language: en

Explanation of the Book:

Healthy Habits for Your Heart

Healthy Habits for Your Heart
Author: Monique Tello
Pages: 272
ISBN: 9781507209257
Available:
Release: 2018-12-04
Editor: Simon and Schuster
Language: en

Explanation of the Book:

100+ tips to improve your heart health in an easy-to-read, accessible guide with all of the advice you’re looking for, without the confusing medical jargon. Your heart is the center of your body—treat it right! Understanding how your heart works and what you can do to keep it healthy is the key to preventing disease and illness. In Healthy Habits for Your Heart, you’ll find over 100 heart-related habits, exercises, and strategies you can implement in your daily life to improve your heart health now and for years to come—all presented in a practical and easy-to-read format. Including information on how your heart works, what kind of dangers could threaten its health, and how you can make small changes every day to safeguard your heart’s health, Healthy Habits for Your Heart, will help you take your heart’s health into your own hands. Just turn the page to keep your ticker happy and strong.

Diabetes Food Plan

Diabetes Food Plan
Author: Viduranga Waisundara
Pages: 212
ISBN: 9781789232745
Available:
Release: 2018-07-11
Editor: BoD – Books on Demand
Language: en

Explanation of the Book:

Diabetes is a global pandemic where many remedies have been recommended as means of combating the prevalence of this disease. However, dietary control appears to be more effective than others. This book focuses on interventions concerning glycemic control, the oxidative stress-based occurrence of the disease and its prevention, as well as novel remedies. While many books have been published recently on this aspect, the book aims to serve as an update to the scientific community, as well as to those who have been adversely affected by the disease. There are many unexplored territories when it comes to diabetes, and it is hoped that this publication will open up new avenues of successfully curbing its occurrence.

The Heart Disease Prevention Cookbook

The Heart Disease Prevention Cookbook
Author: Cheryl Mussatto
Pages: 192
ISBN: 1646117298
Available:
Release: 2020-06-23
Editor: Rockridge Press
Language: en

Explanation of the Book:

The tastiest way to a healthier heart is through your stomach--125 preventative recipes Eating right doesn't have to be a challenge. The Heart Disease Prevention Cookbook delivers 125 easy-to-cook--but absolutely delicious--recipes sure to keep your heart pumping strong. Based on the proven science behind the Mediterranean diet, The Heart Disease Prevention Cookbook makes healthy eating a snap with tons of tasty meals featuring fresh fruit, veggies, grains, beans, fish, and lean meats. In addition, this comprehensive cookbook also offers an in-depth look at the causes of heart disease, why and how the Mediterranean diet has been shown to work for decades, and other steps you can take for long-term heart health. The Heart Disease Prevention Cookbook includes: 125 recipes--From Mediterranean-Spiced Sweet Potato Hash with Fried Egg to Roasted Salmon with Fennel and Bell Pepper, these great-tasting dishes will keep you satisfied and happily heart-healthy at every meal. Dishes for all skill levels--These beginner-friendly recipes are not only easy to cook but also involve minimal prep time and ingredients you can find at your local store. Essential facts--Make it simple to plan your meals with full nutritional information for every recipe, as well as critical heart disease information and advice for healthy habits. Discover how great eating right can taste--and feel--with The Heart Disease Prevention Cookbook.

Health Benefits of Mediterranean Diet

Health Benefits of Mediterranean Diet
Author: Giuseppe Grosso,Daniela Martini
Pages: 274
ISBN: 9783039214938
Available:
Release: 2019-10-01
Editor: MDPI
Language: en

Explanation of the Book:

Growing evidence shows that a dietary pattern inspired by Mediterranean diet principles is associated with numerous health benefits. A Mediterranean-type diet has been demonstrated to exert a preventive effect toward cardiovascular diseases, in both Mediterranean and non-Mediterranean populations. Part of these properties may depend on a positive action toward healthier metabolism, decreasing the risk of diabetes and metabolic-syndrome-related conditions. Some studies also suggested a potential role in preventing certain cancers. Finally, newer research has showed that a higher adherence to the Mediterranean diet is associated with a lower risk of cognitive decline, depression, and other mental disorders. Overall, a better understanding of the key elements of this dietary pattern, the underlying mechanisms, and targets, are needed to corroborate current evidence and provide insights on new and potential outcomes.This Special Issue welcomes original research and reviews of literature concerning the Mediterranean diet and various health outcomes:Observational studies on established nutritional cohorts (preferred), case-control studies, or population sample on the association with non-communicable diseases;Level of evidence on the association with human health, including systematic reviews and metaanalyses; Evaluation of application of Mediterranean diet principles in non- Mediterranean countries;Description of mechanisms of action, pathways, and targets at the molecular level, including interaction with gut microbiota.

Prevent and Reverse Heart Disease

Prevent and Reverse Heart Disease
Author: Caldwell B. Esselstyn
Pages: 308
ISBN: 9781583333006
Available:
Release: 2008
Editor: Penguin
Language: en

Explanation of the Book:

Presents the plant-based diet developed by the author to treat heart patients, discussing the long-term studies done to prove the effectiveness of his program, along with recipes for salads, soups, main dishes, and desserts that comprise the diet.

Coronary Artery Disease

Coronary Artery Disease
Author: Kaan Kırali
Pages: 314
ISBN: 9789535122067
Available:
Release: 2015-11-18
Editor: BoD – Books on Demand
Language: en

Explanation of the Book:

Coronary artery atherosclerosis is the most common cardiac pathology, which is the primary cause of cardiac mortality. Coronary artery stenosis usually involves the proximal portion of the larger epicardial coronary arteries, but diffuse coronary artery disease is also not rare. Most of the patients with/without several comorbidities have asymptomatic atherosclerotic lesions in the coronary territory, and hence early assessment of coronary artery pathology is of utmost importance. Since early surgical intervention is superior to percutaneous interventions, coronary artery bypass grafting is the first choice for the treatment of coronary artery disease. Coronary revascularization can be performed with different approaches according to the patients risk factors. Preventive treatment of coronary artery disease should be the basic strategy for a healthy system.

The Mediterranean Diet

The Mediterranean Diet
Author: Richard Hoffman,Mariette Gerber
Pages: 352
ISBN: 9781118713389
Available:
Release: 2013-04-22
Editor: John Wiley & Sons
Language: en

Explanation of the Book:

Recent large-scale epidemiological studies have confirmed the pre-eminence of the Mediterranean diet for reducing the risk of primary and secondary heart disease and cancer. There is also increasingly convincing evidence for its protective value against diabetes, dementias and other age-related disorders, and for increasing overall longevity. The Mediterranean Diet: Health and Science is a timely, authoritative and accessible account of the Mediterranean diet for nutritionists and dieticians. It discusses the Mediterranean diet in the light of recent developments in nutritional biochemistry, disease mechanisms and epidemiological studies, and also provides advice on nutrition policies and interventions. The Mediterranean Diet: Health and Science opens with an overview of the Mediterranean diet, and this is followed by a survey of the latest epidemiological evidence for its health benefits. There is detailed nutritional information on olive oil, wine, fish, fruit and vegetables and other components of the Mediterranean diet, and this information is used to explain how the diet protects against a range of age-related diseases. The book emphasises the importance of understanding the Mediterranean diet in its totality by discussing the evidence for beneficial interactions between various components of the diet. There are also discussions of how agricultural practices, as well as food preparation and cooking techniques, influence the nutritional quality of the diet. The book concludes by discussing the social context in which the Mediterranean diet is eaten, and public health issues associated with adopting a Mediterranean diet, especially in the context of more northerly countries. Written by nutritional biochemist Richard Hoffman and a past President of the French Nutrition Society, Mariette Gerber, who between them have many years experience in this area, this exciting and highly topical boook is an essential purchase for all nutritionists and dietitians worldwide. Libraries in all universities where nutrition, dietetics and food science and technology are studied and taught should have copies of this excellent book on their shelves.