Eating from the Ground Up

Eating from the Ground Up
Author: Alana Chernila
Pages: 272
ISBN: 9780451495006
Available:
Release: 2018-02-27
Editor: Clarkson Potter
Language: en

Explanation of the Book:

Vegetables keep secrets, and to prepare them well, we need to know how to coax those secrets out. "What is the best way to eat a radish?" Alana Chernila hears this sort of question all the time. Arugula, celeriac, kohlrabi, fennel, asparagus--whatever the vegetable may be, people always ask how to prepare it so that the produce really shines. Although there are countless ways to eat our vegetables, there are a few perfect ways to make each vegetable sing. With more than 100 versatile recipes, Eating from the Ground Up teaches you how to showcase the unique flavor and texture of each vegetable, truly bringing out the best in every root and leaf. The answers lie in smart techniques and a light touch. Here are dishes so simple and quick that they feel more intuitive than following a typical recipe; soups for year-round that are packed with nourishment; ideas for maximizing summer produce; hearty fall and winter foods that are all about comfort; impressive dishes fit for a party; and tips like knowing there's not one vegetable that doesn't perk up with a sprinkle of salt. No matter the vegetable, the central lesson is: don't mess with a good thing.

The Homemade Pantry

The Homemade Pantry
Author: Alana Chernila
Pages: 288
ISBN: 9780307887269
Available:
Release: 2012
Editor: Clarkson Potter
Language: en

Explanation of the Book:

Demonstrates how busy home cooks can minimize dependence on packaged foods while promoting family health and satisfaction, in a volume that includes recipes for such everyday staples as crackers, mayonnaise, and potato chips.

From the Ground Up

From the Ground Up
Author: Jeanne Nolan
Pages: 282
ISBN: 9780812992991
Available:
Release: 2013
Editor: Unknown
Language: en

Explanation of the Book:

A leader in America's burgeoning organic garden movement describes her post-high school decision to experiment with commune life and organic farming and how the skills she learned has helped her design hundreds of rooftop, schoolyard and backyard organic gardens.

Eating from the Ground Up

Eating from the Ground Up
Author: Alana Chernila
Pages: 272
ISBN: 9780451494993
Available:
Release: 2018
Editor: Clarkson Potter
Language: en

Explanation of the Book:

Presents a collection of recipes for seasonal vegetables, including such dishes as cauliflower cheddar soup, grilled summer squash with basil ricotta, roasted vegetable and cashew curry, and sweet potato latkes with roasted applesauce.

The Homemade Kitchen

The Homemade Kitchen
Author: Alana Chernila
Pages: 320
ISBN: 9780385346160
Available:
Release: 2015-10-06
Editor: Clarkson Potter
Language: en

Explanation of the Book:

This book is a map for how, day in and day out, food shapes my life for the better, in the kitchen and beyond it. —from the Introduction Start where you are. Feed yourself. Do your best, and then let go. Be helpful. Slow down. Don’t be afraid of food. Alana Chernila has these phrases taped to her fridge, and they are guiding principles helping her to stay present in her kitchen. They also provide the framework for her second book. In The Homemade Kitchen she exalts the beautiful imperfections of food made at home and extends the lessons of cooking through both the quotidian and extraordinary moments of the day. Alana sees cooking as an opportunity to live consciously, not just as a means to an end. Written as much for the reader as the cook, The Homemade Kitchen covers a globe’s worth of flavors and includes new staples (what Alana is known for) such as chèvre, tofu, kefir, kimchi, preserved lemons, along with recipes and ideas for using them. Here, too, are dishes you’ll be inspired to try and that you will make again and again until they become your own family recipes, such as Broccoli Raab with Cheddar Polenta, a flavor-forward lunch for one; Roasted Red Pepper Corn Chowder, “late summer in a bowl”; Stuffed Winter Squash, rich with leeks, chorizo, apples, and grains; Braised Lamb Shanks that are tucked into the oven in the late afternoon and not touched again until dinner; Corn and Nectarine Salad showered with torn basil; perfect share-fare Sesame Noodles; Asparagus Carbonara, the easiest weeknight dinner ever; and sweet and savory treats such as Popovers, Cinnamon Swirl Bread, Summer Trifle made with homemade pound cake and whatever berries are ripest, and Rhubarb Snacking Cake. In this follow-up to Alana’s wildly successful debut, The Homemade Pantry, she once again proves herself to be the truest and least judgmental friend a home cook could want.

Wholefood from the Ground Up

Wholefood from the Ground Up
Author: Jude Blereau
Pages: 256
ISBN: 9781952534164
Available:
Release: 2016-06-01
Editor: Allen & Unwin
Language: en

Explanation of the Book:

Jude Blereau was living a wholefood life long before 'wholefood' was a buzzword for healthy living, and she knows better than most that one of the greatest obstacles to healthy eating is time, or lack of it. But with just a little preparation you can build a solid food foundation, so being busy doesn't have to mean going hungry ... Wholefood from the ground up distills Jude's wealth of knowledge into one incredible guide. In addition to more than 120 nourishing recipes there is clear information about what constitutes 'good' food, where to source it and how to use it to its best effect. There is also a guide to building a wholefood pantry from scratch as well as practical tips for planning and preparing food ahead. Eat well, even on the busiest days.

Eating on the Wild Side

Eating on the Wild Side
Author: Jo Robinson
Pages: 416
ISBN: 9780316227957
Available:
Release: 2013-06-04
Editor: Little, Brown
Language: en

Explanation of the Book:

Winner of the 2014 IACP Cookbook Award in the category of "Food Matters." The next stage in the food revolution--a radical way to select fruits and vegetables and reclaim the flavor and nutrients we've lost. Ever since farmers first planted seeds 10,000 years ago, humans have been destroying the nutritional value of their fruits and vegetables. Unwittingly, we've been selecting plants that are high in starch and sugar and low in vitamins, minerals, fiber, and antioxidants for more than 400 generations. EATING ON THE WILD SIDE reveals the solution--choosing modern varieties that approach the nutritional content of wild plants but that also please the modern palate. Jo Robinson explains that many of these newly identified varieties can be found in supermarkets and farmer's market, and introduces simple, scientifically proven methods of preparation that enhance their flavor and nutrition. Based on years of scientific research and filled with food history and practical advice, EATING ON THE WILD SIDE will forever change the way we think about food.

Farmacology

Farmacology
Author: Daphne Miller, M.D.
Pages: 304
ISBN: 9780062103161
Available:
Release: 2013-04-16
Editor: Harper Collins
Language: en

Explanation of the Book:

In Farmacology, practicing family physician and renowned nutrition explorer Daphne Miller brings us beyond the simple concept of "food as medicine" and introduces us to the critical idea that it's the farm where that food is grown that offers us the real medicine. By venturing out of her clinic and spending time on seven family farms, Miller uncovers all the aspects of farming—from seed choice to soil management—that have a direct and powerful impact on our health. Bridging the traditional divide between agriculture and medicine, Miller shares lessons learned from inspiring farmers and biomedical researchers and artfully weaves their insights and discoveries, along with stories from her patients, into the narrative. The result is a compelling new vision for sustainable healing and a treasure trove of farm-to-body lessons that have immense value in our daily lives. In Farmacology you will meet: a vegetable farmer in Washington State who shows us how the principles he uses to rejuvenate his soil apply just as well to our own bodies. Here we also discover the direct links between healthy soil and healthy humans. a beef farmer in Missouri who shows how a holistic cattle-grazing method can grow resilient calves and resilient children. an egg farmer in Arkansas who introduces us to the counterintuitive idea that stress can keep us productive and healthy. We discover why the stressors associated with a pasture-based farming system are beneficial to animals and humans while the duress of factory farming can make us ill. a vintner in Sonoma, California, who reveals the principles of Integrated Pest Management and helps us understand how this gentler approach to controlling unwanted bugs and weeds might be used to treat invasive cancers in humans. a farmer in the Bronx who shows us how a network of gardens offers health benefits that extend far beyond the nutrient value of the fruits and vegetables grown in the raised beds. For example, did you know that urban farming can lower the incidence of alcoholism and crime? finally, an aromatic herb farmer in Washington State who teaches us about the secret chemical messages we exchange with plants—messages that can affect our mood and even keep us looking youthful. In each chapter, Farmacology reveals the surprising ways that the ecology of our body and the ecology of our farms are intimately linked. This is a paradigm-changing adventure that has huge implications for our personal health and the health of the planet.

Intuitive Eating 2nd Edition

Intuitive Eating  2nd Edition
Author: Evelyn Tribole, M.S., R.D.,Elyse Resch, M.S., R.D., F.A.D.A.
Pages: 304
ISBN: 1429909692
Available:
Release: 2007-04-01
Editor: St. Martin's Griffin
Language: en

Explanation of the Book:

We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.

Kiss the Ground

Kiss the Ground
Author: Josh Tickell
Pages: 352
ISBN: 9781501170256
Available:
Release: 2017-11-14
Editor: Simon and Schuster
Language: en

Explanation of the Book:

Pre-publication subtitle: A food revolutionary's guide to reversing climate change.

From the Ground Up

From the Ground Up
Author: Amy Stewart
Pages: 256
ISBN: 1565127412
Available:
Release: 2000-01-19
Editor: Algonquin Books
Language: en

Explanation of the Book:

Amy Stewart had a simple dream. She yearned for a garden filled with colorful jumbles of vegetables and flowers. After she and her husband finished graduate school, they pulled up their Texas roots and headed west to Santa Cruz, California. With little money in their pockets, they rented a modest seaside bungalow with a small backyard. It wasn't much--a twelve-hundred-square-foot patch of land with a couple of fruit trees, and a lot of dirt. A good place to start. From the Ground Up is Stewart's quirky, humorous chronicle of the blossoms and weeds in her first garden and the lessons she's learned the hard way. From planting seeds her great-grandmother sends to battling snails, gophers, and aphids, Stewart takes us on a tour of four seasons in her coastal garden. Confessing her sins and delighting in small triumphs, she dishes the dirt for both the novice and the experienced gardener. Along the way, she brings her quintessential California beach town to life--complete with harbor seals, monarch butterfly migrations, and an old-fashioned seaside amusement park just down the street. Each chapter includes helpful tips alongside the engaging story of a young woman's determination to create a garden in which the plants struggle to live up to the gardener's vision.

From the Ground Up

From the Ground Up
Author: Daniel Stoffman,Tony Van Leersum
Pages: 250
ISBN: 097837200X
Available:
Release: 2007-01-01
Editor: Unknown
Language: en

Explanation of the Book:

Mutualism

Mutualism
Author: Sara Horowitz
Pages: 272
ISBN: 9780593133521
Available:
Release: 2021-02-16
Editor: Random House
Language: en

Explanation of the Book:

"The progressive twentieth century changed every facet of life for American workers--from how much life you could expect to have, to what you had the right to demand of it. But by 2027, a majority of American workers will go to work every day as a part of the gig economy, and without the traditional employer-sponsored safety net that baby boomers took for granted. And within a decade, a majority of Americans won't even be traditional employees. A new generation of workers--from low-wage service workers to white-collar freelancers--faces a landscape in which basic benefits like paid sick leave, pensions or 401Ks, disability benefits, or employer-sponsored healthcare are things of the past. Given these facts, America is either headed for an unprecedented social crisis, or a golden age of cooperative innovation. In the absence of government action, MacArthur Genius and longtime organizer Sara Horowitz has redefined the stakes of today's labor crisis, showing that the remedy to this shift in the way we work lies in a cooperative model rooted in the American experience. From the movement for women's suffrage to the civil rights movement to your local food co-op, these cooperative endeavors--which Horowitz calls "mutualist" movements--didn't exist to make a profit, but were rather economic engines for the social good, and were founded on a simple premise: People can join together to solve their own problems, even the most intractable ones. They don't necessarily need government, or private business, to do it for them. In Mutualism, Horowitz shows how this approach will be the framework on which the future safety net for American workers will rest. Horowitz demonstrates how mutualist structures are already helping us solve common problems--and where else they could be--by revisiting the little known origins of many household names, like Land O' Lakes, Ace Hardware, and REI to show how cooperatives are quietly driving rural and urban economies alike all over the world. Call it good business, call it good citizenship--Sara Horowitz calls it Mutualism: an elegant solution to the current crisis of work, and a manifesto for a culture of collaborative cooperation"--

Restart

Restart
Author: Gordon Korman
Pages: 256
ISBN: 9781338053784
Available:
Release: 2017-05-30
Editor: Scholastic Inc.
Language: en

Explanation of the Book:

#1 New York Times bestselling author Gordon Korman's tale of a boy who doesn't know who he is anymore . . . literally.

Provisions

Provisions
Author: Michelle Rousseau,Suzanne Rousseau
Pages: 320
ISBN: 9780738234663
Available:
Release: 2018-10-30
Editor: Da Capo Lifelong Books
Language: en

Explanation of the Book:

A lush, modern vegetarian cookbook celebrating the bold flavors and unique ingredients of the Caribbean In Provisions, Michelle and Suzanne Rousseau share 150 recipes that pay homage to the meals and market produce that have been farmed, sold, and prepared by Caribbean people -- particularly the women -- for centuries. Caribbean food is often thought of as rustic and unrefined, but these vibrant vegetarian dishes will change the way we think about this diverse, exciting, and nourishing cuisine. The pages are spiced with the sisters' fond food memories and fascinating glimpses of the islands' histories, bringing the region's culinary past together with creative recipes that represent the best of Caribbean food today. With a modern twist on traditional island ingredients and flavors, Provisions reinvents classic dishes and presents innovative new favorites, like Ripe Plantain Gratin, Ackee Tacos with Island Guacamole, Haitian Riz Djon Djon Risotto, Oven-Roasted Pumpkin Flatbread, and Caramelized Fennel and Grilled Green Guava with Mint. Stunning full-color photographs showcase the variety of these dishes: hearty stews, easy one-pot meals, crunchy salads, flavorful pickles, preserves, and hot sauces, sumptuous desserts, cocktails, and more. At once elegant, authoritative, and accessible, Suzanne and Michelle's recipes and stories invite you to bring fresh Caribbean flavors to your table.

There Goes the Hood

There Goes the Hood
Author: Lance Freeman
Pages: 248
ISBN: 1592134386
Available:
Release: 2011-01-19
Editor: Temple University Press
Language: en

Explanation of the Book:

How does gentrification affect residents who stay in the neighborhood?

First We Eat

First We Eat
Author: Eva Kosmas Flores
Pages: 304
ISBN: 9781683352242
Available:
Release: 2018-03-20
Editor: Abrams
Language: en

Explanation of the Book:

Eva Kosmas Flores finds inspiration in her Greek heritage and the bountiful produce of her garden in Oregon. She uses both to craft her seasonal and approachable recipes, each paired with a mouthwatering image. The bounty of fresh, vibrant produce overflowing from her garden comes through on every page, and Flores undertakes rigorous recipe testing to share her most creative, delicious ways to make use of these foods. Showcasing her unforgettable, atmospheric photography style, First We Eat is a gorgeous reference on seasonal cooking that celebrates the beauty of the Pacific Northwest, Mediterranean influences, effortless and stylish presentations, and simple preparations, all designed to share with friends and family.

You Are Eating an Orange You Are Naked

You Are Eating an Orange  You Are Naked
Author: Sheung-King
Pages: 202
ISBN: 1771666412
Available:
Release: 2020-10-27
Editor: Book*hug Press
Language: en

Explanation of the Book:

Fiction. Asian & Asian American Studies. Short Stories. A young translator living in Toronto frequently travels abroad-to Hong Kong, Macau, Prague, Tokyo-often with his unnamed lover. In restaurants and hotel rooms, the couple begin telling folk tales to each other, perhaps as a way to fill the undefined space between them. Theirs is a comic and enigmatic relationship in which emotions are often muted and sometimes masked by verbal play and philosophical questions, and further complicated by the woman's frequent unexplained disappearances. YOU ARE EATING AN ORANGE. YOU ARE NAKED. is an intimate novel of memory and longing that challenges Western tropes and Orientalism. Embracing the playful surrealism of Haruki Murakami and the atmospheric narratives of filmmaker Wong Kar-wai, Sheung-King's debut is at once lyrical and punctuated, and wholly unique, and marks the arrival of a bold new voice in Asian-Canadian literature. Sheung-King has written a wonderfully unexpected and maverick love story but also a novel of ideas that hopscotches between Toronto, Macau, Hong Kong, Tokyo, and Prague. It is enchanting, funny, and a joy to read.-Kyo Maclear

The Road

The Road
Author: Cormac McCarthy
Pages: 256
ISBN: 9780307267450
Available:
Release: 2007-03-20
Editor: Vintage
Language: en

Explanation of the Book:

NATIONAL BESTSELLER WINNER OF THE PULITZER PRIZE The searing, post-apocalyptic novel about a father and son's fight to survive. A father and his son walk alone through burned America. Nothing moves in the ravaged landscape save the ash on the wind. It is cold enough to crack stones, and when the snow falls it is gray. The sky is dark. Their destination is the coast, although they don't know what, if anything, awaits them there. They have nothing; just a pistol to defend themselves against the lawless bands that stalk the road, the clothes they are wearing, a cart of scavenged food—and each other. The Road is the profoundly moving story of a journey. It boldly imagines a future in which no hope remains, but in which the father and his son, "each the other's world entire," are sustained by love. Awesome in the totality of its vision, it is an unflinching meditation on the worst and the best that we are capable of: ultimate destructiveness, desperate tenacity, and the tenderness that keeps two people alive in the face of total devastation. A New York Times Notable Book One of the Best Books of the Year The Boston Globe, The Christian Science Monitor, The Denver Post, The Kansas City Star, Los Angeles Times, New York, People, Rocky Mountain News, Time, The Village Voice, The Washington Post

The Real Food Revolution

The Real Food Revolution
Author: Tim Ryan
Pages: 240
ISBN: 9781401946401
Available:
Release: 2015-10-13
Editor: Hay House Incorporated
Language: en

Explanation of the Book:

"Today a buck gets you a quick burger (or two), but what's the real cost of that meal? The rates of chronic disease--specifically diseases like diabetes, caused by our lifestyles--have grown exponentially in recent years, edging medical expenses ever higher while threatening to give America its first generation to actually live shorter lives than their parents. Unfortunately finding good nutrition is no walk in the park, with more and more Americans living in cities, far from a farmer's field. To overcome distance and undercut price, we rely on industry to put dinner on the table--yet this system has valued efficiency and short-term profits over our own health and the health of our environment. So how do we keep America thriving? Congressman Tim Ryan may have a soft spot for chicken wings and ice cream, but he also knows the joy of farm-fresh produce and the feel of soil between his fingers. Here he presents easy, actionable steps that anyone can take, from starting an herb garden on your windowsill to helping implement food education in your child's school to petitioning your elected officials. Ryan also introduces some of the current food revolutionaries, who are shining examples of people who saw a problem with how we think about food today, rolled up their sleeves, and raised a crop of positive change. The commonsense ideas in these pages come big (replacing dilapidated neighborhoods with farms) and small (sitting down for a fresh, healthy meal with your family), and each will help you improve the quality of life for you and future generations"--