Life in Motion
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|Author||: Misty Copeland,Charisse Jones|
|Editor||: Simon and Schuster|
Profiles the life and career of the professional ballerina, covering from when she began dance classes at age thirteen in an after-school community center through becoming the only African American soloist dancing with the American Ballet Theatre.
|Author||: Misty Copeland|
|Editor||: Simon and Schuster|
Determination meets dance in this middle grade adaptation of the New York Times bestselling memoir by the first African-American principal dancer in American Ballet Theatre history, Misty Copeland. As the first African-American principal dancer at the American Ballet Theatre, Misty Copeland has been breaking down all kinds of barriers in the world of dance. But when she first started dancing—at the late age of thirteen—no one would have guessed the shy, underprivileged girl would one day make history in her field. Her road to excellence was not easy—a chaotic home life, with several siblings and a single mother, was a stark contrast to the control and comfort she found on stage. And when her home life and incredible dance promise begin to clash, Misty had to learn to stand up for herself and navigate a complex relationship with her mother, while pursuing her ballet dreams. Life in Motion is a story for all the kids who dare to be different, dream bigger, and want to break stereotypes in whatever they do.
|Author||: Misty Copeland|
From the first female African American principal dancer in American Ballet Theatre history, Misty Copeland, comes an encouraging guided journal that’s inspired by her New York Times bestselling memoir, Life in Motion. Misty Copeland has broken down barriers in the world of dance, becoming the first African American female principal dancer at the American Ballet Theatre. And along the way, she’s always used the art of journaling to remember it all. Now, she’s sharing her passion for writing with you! Featuring prompts, quizzes, motivational quotes, and more, Your Life in Motion—inspired by Misty’s own experiences—will help young readers live their best lives every day!
|Author||: Florence Howe|
|Editor||: The Feminist Press at CUNY|
Florence Howe has led an audacious life: she created a freedom school during the civil rights movement, refused to bow to academic heavyweights who were opposed to sharing power with women, and founded a feminist publishing house at a time when books for and about women were few. Sustained by her relationships with iconic writers like Grace Paley, Tillie Olsen, and Marilyn French, she traveled the world as an emissary for women's empowerment. Howe's memoir spans her eighty years of personal struggle and professional triumphs.Florence Howe was first introduced to activisim during the civil rights era and helped establish women's studies programs across the country during the early years of the second wave of the feminist movement. In 1970 she founded the Feminist Press and was its publisher until 2006. She is professor emerita of English at the graduate center at the City University of New York, and holds many honors as well as six honorary doctorates, the most recent from the University of Wisconsin at Madison.
|Author||: Derek Hough|
|Editor||: Harper Collins|
Derek Hough, the dashing Emmy Award-winning fan favorite, and only five-time champion of the hit ABC reality show Dancing With the Stars, tells the inspiring story of his life and career, and shares insider tips of how he transforms his celebrity dance partners into confident, charismatic champions. For eleven seasons, millions of people have tuned in to Dancing with the Stars to watch Derek Hough, the talented, consummate competitor whose skill and commitment have made him the show’s all-time champion. Whether he’s dancing with an Olympic gold medalist, an internationally renowned recording star, or a celebrated actress, Derek instills in each of his celebrity partners a deep passion, respect for hard work, and an irrepressible joie de vie spirit. Now, for the first time ever, Derek opens up about his life and the lessons he’s learned on and off the dance floor, revealing how he went from bullied boy to ballroom boss. He details how his experiences have taught him to embrace a positive outlook, and shares the insights he’s gained working with celebrity partners, along with never-before-told, behind-the-scenes stories from the show. Throughout, Derek spills the real secrets of learning to dance—connection, respect, and cooperative commitment—and demonstrates how he draws on the lessons of dance and competition to embrace and overcome the daily challenges we all face.
|Author||: Dean Karnazes|
“A Runner’s High wakes up the appetite to run long distances. Dean takes us on a lifelong journey of ultramarathons, through the ups and downs, the friendships and lonely moments, and the struggles and rewards of each race. Dean writes in a direct and intimate way that keeps us reading like he runs—without stopping.”—Kilian Jornet, author of Above the Clouds and world champion ultramarathoner “A Runner's High is a powerful narrative on life, running and finding meaning through perseverance. Every runner should read this book.”— Jason Koop, Coach and bestselling author New York Times bestselling author and ultramarathoning legend Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the shoe melting heat of Death Valley to the lung freezing cold of the South Pole. He’s raced and competed across the globe and once ran 50 marathons, in 50 states, in 50 consecutive days. In A Runner’s High, Karnazes chronicles his extraordinary adventures leading up to his return to the Western States 100-Mile Endurance Run in his mid-fifties after first completing the race decades ago. The Western States, infamous for its rugged terrain and extreme temperatures, becomes the most demanding competition of Karnazes’s life, a physical and emotional reckoning and a battle to stay true to one’s purpose. Confronting his age, his career path, and his life choices, we see Karnazes as we never have before. For Karnazes, the running experience is about the runner and the trail. It is not the sum of achievements but a story that continues to be told each day, with each step. A Runner’s High is at once an endorphin-fueled adventure and a love letter to the sport from one of its most celebrated ambassadors that will leave both casual and serious runners cheering.
|Author||: Amy Casteel,Ruth van Reken|
Life is filled with transitions. We move from childhood to adulthood, singleness to marriage, health to chronic illness. Other times they occur when we relocate from one place to another. In Life in Motion, we see how ever since Adam and Eve had to leave the Garden of Eden, humans have had to deal with the reality of making transitions.
|Author||: Eliza Gaynor Minden|
|Editor||: Simon and Schuster|
A New Classic for Today's Dancer The Ballet Companion is a fresh, comprehensive, and thoroughly up-to-date reference book for the dancer. With 150 stunning photographs of ballet stars Maria Riccetto and Benjamin Millepied demonstrating perfect execution of positions and steps, this elegant volume brims with everything today's dance student needs, including: Practical advice for getting started, such as selecting a school, making the most of class, and studio etiquette Explanations of ballet fundamentals and major training systems An illustrated guide through ballet class -- warm-up, barre, and center floor Guidelines for safe, healthy dancing through a sensible diet, injury prevention, and cross-training with yoga and Pilates Descriptions of must-see ballets and glossaries of dance, music, and theater terms Along the way you'll find technique secrets from stars of American Ballet Theatre, lavishly illustrated sidebars on ballet history, and tips on everything from styling a ballet bun to stage makeup to performing the perfect pirouette. Whether a budding ballerina, serious student, or adult returning to ballet, dancers will find a lively mix of ballet's time-honored traditions and essential new information.
|Author||: Su Lin Lewis|
|Editor||: Cambridge University Press|
A social history of cosmopolitanism in Southeast Asia's ethnically diverse port cities, seen within the global context of the interwar era.
|Author||: Rick Hansen,Jim Taylor|
|Editor||: D & M Publishers|
In 1973, Rick Hansen was a carefree teenager hitchhiking home from a fishing trip, a kid who lived and breathed sports. But after the truck he was riding in went out of control and crashed, Hansen was left a paraplegic. For some people that could have been the end. For Rick Hansen it was the beginning of a story that is at once sad and funny, heartbreaking and inspirational. Hansen takes you from the first painful days and frightening nights in hospital, through the gritty process of rehabilitation, to his return to competition as a world champion of wheelchair sports. It is the story of the Man in Motion tour—Rick Hansen’s incredible 24,901.55-mile wheelchair journey through 34 countries around the world. It is also the love story of Hansen and his wife, Amanda, a physiotherapist whom Hansen calls his “lifeline.” And it is a success story—Rick Hansen has raised millions of dollars for spinal cord research, rehabilitation and wheelchair sports as well as raised awareness about the disabled.
|Author||: Walter Perez,Michael Weisberg|
|Editor||: Princeton University Press|
A lavish photographic celebration that captures the fascinating behaviors of land and sea animals in the Galápagos Islands The Galápagos Islands are home to an amazing variety of iconic creatures, from Giant Tortoises, Galápagos Sea Lions, Galápagos Penguins, and Ghost Crabs to Darwin’s finches, the Blue-footed Booby, and Hummingbird Moths. But how precisely do these animals manage to survive on—and in the waters around—their desert-like volcanic islands, where fresh water is always scarce, food is often hard to come by, and finding a good mate is a challenge because animal populations are so small? In this stunning large-format book, Galápagos experts Walter Perez and Michael Weisberg present an unprecedented photographic account of the remarkable survival behaviors of these beautiful and unique animals. With more than 200 detailed, close-up photographs, the book captures Galápagos animals in action as they feed, play, fight, court, mate, build nests, give birth, raise their young, and cooperate and clash with other species. Watch male Marine Iguanas fight over territory and females; see frigatebirds steal food and nesting materials from other birds; witness the courtship dance of a pair of Blue-footed Boobies; go underwater to glimpse a Galápagos Sea Lion pup playing with its mother; and observe a baby Pacific Green Turtle enter the water for the first time. These and dozens of other unforgettable scenes are all vividly captured here—including many moments that even experienced Galápagos observers may never be lucky enough to see in person. Complete with a brief text that provides essential context, this book will be cherished by Galápagos visitors and anyone else who wants to see incredible animals on the move.
|Author||: Simone Biles|
"Simone takes you through the events, challenges, and trials that carried her from an early childhood in foster care to a coveted spot on the 2016 Olympic team" --
|Author||: Jennifer Wegrzyn,Dean McAlister|
Jenn Wegrzyn (Podcast Interviewer-UrStoria) and Dean McAlister discuss various professional development principles and their application in this conversation turned manuscript. Dean inspires and gives you concrete resources with achievable steps to grow in your personal and professional life. Don't try to plan your professional development for the upcoming year without reading this book. Questions at the end of every chapter help you to digest the information and make an action plan to move forward. A must-read for anyone that enjoys learning and professional development no matter if you are an individual contributor or CEO. Join us a we explore the origins and rationale behind Dean's favorite quotes such as, "No second meeting" and "I'd rather be bad than average because at least you differentiate yourself" and finally "People who follow you will never go farther than they see their leader go." His no non-sense approach to performance and development is legendary. Grow with us.
|Author||: Tamara Russell|
|Editor||: Watkins Media Limited|
Discover a life of ease and joy through movement-based mindfulness Mindfulness in Motion presents the Body in Mind Training programme: a truly groundbreaking new approach to mindfulness that is practised not by sitting still but by engaging with the moving body. Written by neuroscientist and mindfulness expert Dr Tamara Russell, this is the only book on mindfulness to explain exactly why moving meditation is the best way of ‘rewiring’ the brain, teaching it to focus on the present moment. Her simple exercises are designed to be accessible to everyone, including those who can’t seem to find time for practice, and those who have struggled with traditional Zen-inspired mindfulness, with its emphasis on sitting meditation. This book will guide you step by step through Dr Tamara Russell’s Body in Mind Training (BMT) programme, a unique approach to secular mindfulness that uses the moving body as the main meditation tool. The message is simple: getting out of your head and into your body is the key to a happier, healthier life. Chapter by chapter the book explores the five principles of movement-based mindfulness: PAUSE In order to hear your body you have to slow down and listen to its voice – this is the starting point for BMT mindfulness practice. INTENTION Setting your intention before you act can dramatically increase your ability to achieve what you want in life. ATTENTION You can detect the mind-wandering habits that hold you back and use your attention to create more space for the things that really matter. UNDERSTANDING ME It’s possible to tame your unruly ‘mental monkeys’ and create new neural pathways in your brain to help you to realize your full potential. COMPASSION Facing and accepting your own difficult experiences can profoundly transform your relationship with life. With easy-to-follow exercises, step-by-step photographs, clear brain diagrams and a host of practical tips, this book offers all the tools you need to start living in your body. With a little focus, determination and practice, you too can experience the amazing benefits of mindfulness! From the Trade Paperback edition.
|Author||: Andrew Frank,Jonathan Raper,J. P. Cheylan|
|Editor||: CRC Press|
One of the ongoing problems researchers in geography and GIS have is studying data that is inherently spatial over a long period of time. One of the main hurdles they have to overcome is the study of groups of people classified by their socio-economic status (one of the main means for governments, companies and research organisations to group together segments of the population). The amount of data collected by governments, business and research organisations has increased markedly in recent years. Geographic Information Systems have been more widely used than ever before for the storage and analysis of this information. Most GIS can handle this information spatially rather than temporally, and have difficulty with the management of socio-economic time series, which relate to spatial units. Accordingly, this book covers the issues ranging from the formal model to differentiate aspects of spatio-temporal data, through philosophical and fundamental reconsideration of time and space to the development of practical solutions to the problem. This book draws together an interdisciplinary group of scientists in the field of geography, computing, surveying and philosophy. It presents the definitive sourcebook on temporal GIS as applied to socio-economic units.
|Author||: Songsuk Susan Hahn|
|Editor||: Cornell University Press|
"Everything is contradictory," Hegel declares in Science of Logic. In this analysis of one of the most difficult and neglected topics in Hegelian studies, Songsuk Susan Hahn tackles the status of contradiction in Hegel's thought. Properly philosophical thinking in the Hegelian mode recognizes that contradiction pervades all organic forms of life. Contradiction in Motion presents Hegel's doctrine of contradiction, once widely dismissed, as one deserving serious consideration. The book argues that contradiction is not a sign of error or incoherence, but rather plays an important role in the development of Hegel's system. The first part of the book sets up Hegel's logic of organic wholes in such a way as to motivate his claim that everything is contradictory. Hahn explores how Hegel tests his abstract logical and methodological apparatus against the more concrete, unmanageable aspects of empirical nature. The second and third parts of the book examine the extent to which Hegel's organic model informs his aesthetics and ethics. Hahn reveals the privileged role of art forms in expressing our consciousness of organic unity and shows how Hegel's organic-holistic conception of cognition and nature, with its distinctively contradictory stance, can be incorporated coherently into his ethics.
|Author||: I. William Zartman|
|Editor||: University of Georgia Press|
The past two decades have seen an intense, interdisciplinary interest in the border areas between states—inhabited territories located on the margins of a power center or between power centers. This timely and highly original collection of essays edited by noted scholar I. William Zartman is an attempt “to begin to understand both these areas and the interactions that occur within and across them”—that is, to understand how borders affect the groups living along them and the nature of the land and people abutting on and divided by boundaries. These essays highlight three defining features of border areas: borderlanders constitute an experiential and culturally identifiable unit; borderlands are characterized by constant movement (in time, space, and activity); and in their mobility, borderlands always prepare for the next move at the same time that they respond to the last one. The ten case studies presented range over four millennia and provide windows for observing the dynamics of life in borderlands. They also have policy relevance, especially in creating an awareness of borderlands as dynamic social spheres and of the need to anticipate the changes that given policies will engender—changes that will in turn require their own solutions. Contrary to what one would expect in this age of globalization, says Zartman, borderlands maintain their own dynamics and identities and indeed spread beyond the fringes of the border and reach deep into the hinterland itself.