Digital Minimalism

Digital Minimalism
Author: Cal Newport
Pages: 304
ISBN: 0525542876
Available:
Release: 2019-02-05
Editor: Portfolio
Language: un

Explanation of the Book:

Digital Minimalism

Digital Minimalism
Author: Cal Newport
Pages: 304
ISBN: 9780525536543
Available:
Release: 2019-02-05
Editor: Penguin
Language: en

Explanation of the Book:

A New York Times, Wall Street Journal, Publishers Weekly, and USA Today bestseller "Newport is making a bid to be the Marie Kondo of technology: someone with an actual plan for helping you realize the digital pursuits that do, and don't, bring value to your life."--Ezra Klein, Vox Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in an increasingly noisy world. In this timely and enlightening book, the bestselling author of Deep Work introduces a philosophy for technology use that has already improved countless lives. Digital minimalists are all around us. They're the calm, happy people who can hold long conversations without furtive glances at their phones. They can get lost in a good book, a woodworking project, or a leisurely morning run. They can have fun with friends and family without the obsessive urge to document the experience. They stay informed about the news of the day, but don't feel overwhelmed by it. They don't experience "fear of missing out" because they already know which activities provide them meaning and satisfaction. Now, Newport gives us a name for this quiet movement, and makes a persuasive case for its urgency in our tech-saturated world. Common sense tips, like turning off notifications, or occasional rituals like observing a digital sabbath, don't go far enough in helping us take back control of our technological lives, and attempts to unplug completely are complicated by the demands of family, friends and work. What we need instead is a thoughtful method to decide what tools to use, for what purposes, and under what conditions. Drawing on a diverse array of real-life examples, from Amish farmers to harried parents to Silicon Valley programmers, Newport identifies the common practices of digital minimalists and the ideas that underpin them. He shows how digital minimalists are rethinking their relationship to social media, rediscovering the pleasures of the offline world, and reconnecting with their inner selves through regular periods of solitude. He then shares strategies for integrating these practices into your life, starting with a thirty-day "digital declutter" process that has already helped thousands feel less overwhelmed and more in control. Technology is intrinsically neither good nor bad. The key is using it to support your goals and values, rather than letting it use you. This book shows the way.

Digital Minimalism

Digital Minimalism
Author: Cal Newport
Pages: 284
ISBN: 0241453577
Available:
Release: 2020-03-12
Editor: Penguin Business
Language: un

Explanation of the Book:

New York Times Bestseller 'Digital Minimalism is the Marie Kondo of mobile phones' Evening Standard 'An eloquent, powerful and enjoyably practical guide to cutting back on screen time' The Times 'An urgent call to action for anyone serious about being in command of their own life' Ryan Holiday, author of The Obstacle is the Way 'What a timely and useful book' Naomi Alderman, author of The Power Learn how to switch off and find calm Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of long video calls? In this timely book, professor Cal Newport shows us how to pair back digital distractions and live a more meaningful life with less technology. By following a 'digital declutter' process, you'll learn to: · Rethink your relationship with social media · Prioritize 'high bandwidth' conversations over low quality text chains · Rediscover the pleasures of the offline world Take back control from your devices and find calm amongst the chaos with Digital Minimalism.

Deep Work

Deep Work
Author: Cal Newport
Pages: 304
ISBN: 1455586676
Available:
Release: 2018-01-02
Editor: Grand Central Publishing
Language: en

Explanation of the Book:

An Amazon Best Book of 2016 Pick in Business & LeadershipWall Street Journal Business BestsellerA Business Book of the Week at 800-CEO-READ One of the most valuable skills in our economy is becoming increasingly rare. If you master this skill, you'll achieve extraordinary results. Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship. In short, deep work is like a super power in our increasingly competitive twenty-first century economy. And yet, most people have lost the ability to go deep-spending their days instead in a frantic blur of e-mail and social media, not even realizing there's a better way. In DEEP WORK, author and professor Cal Newport flips the narrative on impact in a connected age. Instead of arguing distraction is bad, he instead celebrates the power of its opposite. Dividing this book into two parts, he first makes the case that in almost any profession, cultivating a deep work ethic will produce massive benefits. He then presents a rigorous training regimen, presented as a series of four "rules," for transforming your mind and habits to support this skill. A mix of cultural criticism and actionable advice, DEEP WORK takes the reader on a journey through memorable stories-from Carl Jung building a stone tower in the woods to focus his mind, to a social media pioneer buying a round-trip business class ticket to Tokyo to write a book free from distraction in the air-and no-nonsense advice, such as the claim that most serious professionals should quit social media and that you should practice being bored. DEEP WORK is an indispensable guide to anyone seeking focused success in a distracted world.

Digital Minimalism

Digital Minimalism
Author: Lee Sebastian
Pages: 96
ISBN: 1706492200
Available:
Release: 2019-11-07
Editor: Unknown
Language: en

Explanation of the Book:

"Decluttering your digital life and finding peace and calmness"Do you often find yourself with racing thoughts, trouble focusing on one task and always checking your emails, texts and Facebook messages, as if you may miss out on something?Do you feel like your personal happiness is decreasing with time because of all the digital overhead and tech clutter that seems absolutely necessary to have Do you wonder what it would be like to be able to get back to a time when you really could focus on what you REALLY want to do, your passions, hobbies and being in the present moment?Look at it from another perspective - when you're out with your partner or a close friend, do you become annoyed at them because they always seem to be on their phone? You've come out to eat a meal together and spend quality time, but he or she is messaging someone far away, or checking the latest news online, perhaps scrolling through Instagram. This is such a very common occurrence these days. We lose sight of the relationships or events which are right in front of us, because we're too busy living in a digital world, one that doesn't actually exist. We don't see the beauty of the things around us because we're too busy staring at a small piece of plastic which connects us to what we think is the 'world'. If only the millennial could understand that it's not the world, it's a virtual reality that they're choosing to plug into. When you choose to be a "digital minimalist", you give yourself the power to open your eyes to the wonder of nature, the beauty all around you, and you can dedicate time to the important things and relationships in your life. In this book you will learn how to do this by: Starting with the absolute 80/20 digital things to eliminate and keep. Finding ways to automate repetitive tasks with very little oversight. How to properly do a "Digital Detox" in your life without compromising your "style" How to see opportunities and life right where you are right now, without a device. Slow down, minimize and smell the world! Grab your copy of Digital Minimalism now by scrolling up and clicking the "Buy Now" button.BONUS: Order the Paperback version today and receive the Kindle Version for FREE!

Summary Analysis of Digital Minimalism

Summary   Analysis of Digital Minimalism
Author: ZIP Reads
Pages: 329
ISBN:
Available:
Release: 2021
Editor: ZIP Reads
Language: un

Explanation of the Book:

PLEASE NOTE: This is a summary and analysis of the book and not the original book. If you'd like to purchase the original book, please paste this link in your browser: https://amzn.to/2U07fce In Digital Minimalism, author Cal Newport explains how you can experience a massive positive transformation in your life by ruthlessly cutting down on the time you spend online. Learn how to ditch the screen and get your life back. What does this ZIP Reads Summary Include? - Synopsis of the original book - Key takeaways from each chapter - The cause and foundation of digital addiction - Actionable practices to break the social media cycle - Tips for fighting "digital withdrawal" - Editorial Review - Background on Cal Newport About the Original Book: Cal Newport argues the case for moderation when it comes to interacting with digital devices. He explores in great detail what digital minimalism entails, why it’s so effective, and how you can implement this approach to enjoy a simple and satisfying life. The book includes real-life examples of people who have embraced some form of digital minimalism and lived to tell the tale. His ruthless approach will leave you unnerved at first, but once you understand its impact, you will never go back to your bad old habits again…unless you want to. DISCLAIMER: This book is intended as a companion to, not a replacement for, Digital Minimalism: Choosing a Focused Life in a Noisy World. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way. Please follow this link https://amzn.to/2U07fce to purchase a copy of the original book. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Irresistible

Irresistible
Author: Adam Alter
Pages: 368
ISBN: 9780698402638
Available:
Release: 2017-03-07
Editor: Penguin
Language: en

Explanation of the Book:

“One of the most mesmerizing and important books I’ve read in quite some time. Alter brilliantly illuminates the new obsessions that are controlling our lives and offers the tools we need to rescue our businesses, our families, and our sanity.” —Adam Grant, New York Times bestselling author of Originals and Give and Take Welcome to the age of behavioral addiction—an age in which half of the American population is addicted to at least one behavior. We obsess over our emails, Instagram likes, and Facebook feeds; we binge on TV episodes and YouTube videos; we work longer hours each year; and we spend an average of three hours each day using our smartphones. Half of us would rather suffer a broken bone than a broken phone, and Millennial kids spend so much time in front of screens that they struggle to interact with real, live humans. In this revolutionary book, Adam Alter, a professor of psychology and marketing at NYU, tracks the rise of behavioral addiction, and explains why so many of today's products are irresistible. Though these miraculous products melt the miles that separate people across the globe, their extraordinary and sometimes damaging magnetism is no accident. The companies that design these products tweak them over time until they become almost impossible to resist. By reverse engineering behavioral addiction, Alter explains how we can harness addictive products for the good—to improve how we communicate with each other, spend and save our money, and set boundaries between work and play—and how we can mitigate their most damaging effects on our well-being, and the health and happiness of our children. Adam Alter's previous book, Drunk Tank Pink: And Other Unexpected Forces that Shape How We Think, Feel, and Behave is available in paperback from Penguin.

Solving the Procrastination Puzzle

Solving the Procrastination Puzzle
Author: Timothy A. Pychyl
Pages: 107
ISBN: 9780399168123
Available:
Release: 2013
Editor: TarcherPerigee
Language: en

Explanation of the Book:

This guide to eliminating procrastination offers everyone, from entrepreneurs to parents and students, tips and practical strategies to help break the cycle of self-destructive ideas and habits that prevent freedom and accomplishment. Original.

So Good They Can t Ignore You

So Good They Can t Ignore You
Author: Cal Newport
Pages: 288
ISBN: 9781455509102
Available:
Release: 2012-09-18
Editor: Grand Central Publishing
Language: en

Explanation of the Book:

In an unorthodox approach, Georgetown University professor Cal Newport debunks the long-held belief that "follow your passion" is good advice, and sets out on a quest to discover the reality of how people end up loving their careers. Not only are pre-existing passions rare and have little to do with how most people end up loving their work, but a focus on passion over skill can be dangerous, leading to anxiety and chronic job hopping. Spending time with organic farmers, venture capitalists, screenwriters, freelance computer programmers, and others who admitted to deriving great satisfaction from their work, Newport uncovers the strategies they used and the pitfalls they avoided in developing their compelling careers. Cal reveals that matching your job to a pre-existing passion does not matter. Passion comes after you put in the hard work to become excellent at something valuable, not before. In other words, what you do for a living is much less important than how you do it. With a title taken from the comedian Steve Martin, who once said his advice for aspiring entertainers was to "be so good they can't ignore you," Cal Newport's clearly written manifesto is mandatory reading for anyone fretting about what to do with their life, or frustrated by their current job situation and eager to find a fresh new way to take control of their livelihood. He provides an evidence-based blueprint for creating work you love, and will change the way you think about careers, happiness, and the crafting of a remarkable life.

A World Without Email

A World Without Email
Author: Cal Newport
Pages: 320
ISBN: 9780525536574
Available:
Release: 2021-03-02
Editor: Penguin
Language: en

Explanation of the Book:

New York Times bestseller! From New York Times bestselling author Cal Newport comes a bold vision for liberating workers from the tyranny of the inbox--and unleashing a new era of productivity. Modern knowledge workers communicate constantly. Their days are defined by a relentless barrage of incoming messages and back-and-forth digital conversations--a state of constant, anxious chatter in which nobody can disconnect, and so nobody has the cognitive bandwidth to perform substantive work. There was a time when tools like email felt cutting edge, but a thorough review of current evidence reveals that the "hyperactive hive mind" workflow they helped create has become a productivity disaster, reducing profitability and perhaps even slowing overall economic growth. Equally worrisome, it makes us miserable. Humans are simply not wired for constant digital communication. We have become so used to an inbox-driven workday that it's hard to imagine alternatives. But they do exist. Drawing on years of investigative reporting, author and computer science professor Cal Newport makes the case that our current approach to work is broken, then lays out a series of principles and concrete instructions for fixing it. In A World without Email, he argues for a workplace in which clear processes--not haphazard messaging--define how tasks are identified, assigned and reviewed. Each person works on fewer things (but does them better), and aggressive investment in support reduces the ever-increasing burden of administrative tasks. Above all else, important communication is streamlined, and inboxes and chat channels are no longer central to how work unfolds. The knowledge sector's evolution beyond the hyperactive hive mind is inevitable. The question is not whether a world without email is coming (it is), but whether you'll be ahead of this trend. If you're a CEO seeking a competitive edge, an entrepreneur convinced your productivity could be higher, or an employee exhausted by your inbox, A World Without Email will convince you that the time has come for bold changes, and will walk you through exactly how to make them happen.

How to be a Happier Parent

How to be a Happier Parent
Author: KJ Dell'Antonia
Pages: 320
ISBN: 9780735210486
Available:
Release: 2018-08-21
Editor: Penguin
Language: en

Explanation of the Book:

An encouraging guide to helping parents find more happiness in their day-to-day family life, from the former lead editor of the New York Times' Motherlode blog. In all the writing and reporting KJ Dell'Antonia has done on families over the years, one topic keeps coming up again and again: parents crave a greater sense of happiness in their daily lives. In this optimistic, solution-packed book, KJ asks: How can we change our family life so that it is full of the joy we'd always hoped for? Drawing from the latest research and interviews with families, KJ discovers that it's possible to do more by doing less, and make our family life a refuge and pleasure, rather than another stress point in a hectic day. She focuses on nine common problem spots that cause parents the most grief, explores why they are hard, and offers small, doable, sometimes surprising steps you can take to make them better. Whether it's getting everyone out the door on time in the morning or making sure chores and homework get done without another battle, How to Be a Happier Parent shows that having a family isn't just about raising great kids and churning them out at destination: success. It's about experiencing joy--real joy, the kind you look back on, look forward to, and live for--along the way.

Digital Minimalism

Digital Minimalism
Author: Alexa Cornwell
Pages: 66
ISBN: 1072872188
Available:
Release: 2019-06-09
Editor: Independently Published
Language: en

Explanation of the Book:

Digital Minimalism Choose a Focused Life and Live Better with Less Technology.What comes to your mind when you hear the phrase Digital Minimalism?For most people, a house far in the mountains and a complete lack of internet come to mind.In this book, you will learn about the newfangled scope of Digital minimalism. Learn about its benefits and how to get rid of Internet addiction. You will have the opportunity to eat on Digital Addiction. After reading this book, you will understand how important it is to limit the time spent on the Internet and how much time you can save from gadgets. Also in this book, you will find: information about Minimalism as a position in life everything to you need to know about digital minimalism How a smartphone deprives us of life Digital addiction Digital Detox Step-by-Step Instructions 30 days of ditigal minimalism and much more. Download your copy of " Digital Minimalism " by scrolling up and clicking "Buy Now With 1-Click" button.

How To Win At College

How To Win At College
Author: Cal Newport
Pages: 193
ISBN: 9780767917872
Available:
Release: 2005
Editor: Three Rivers Press
Language: en

Explanation of the Book:

Draws on firsthand interviews with outstanding students at universities across the country to examine the secrets of a successful college career, introducing seventy-five simple rules designed to assist students ace their classes, assume leadership positions, build a superb résumé, define their life goals, and have fun at the same time. Original. 17,500 first printing.

Lead Yourself First

Lead Yourself First
Author: Raymond M. Kethledge,Michael S. Erwin
Pages: 240
ISBN: 9781632866332
Available:
Release: 2017-06-13
Editor: Bloomsbury Publishing USA
Language: en

Explanation of the Book:

"Lead Yourself First makes a compelling argument for the integral relationship between solitude and leadership." --The Wall Street Journal Throughout history, leaders have used solitude as a matter of course. Martin Luther King found moral courage while sitting alone at his kitchen table one night during the Montgomery bus boycott. Jane Goodall used her intuition in the jungles of central Africa while learning how to approach chimps. Solitude is a state of mind, a space where you can focus on your own thoughts without distraction, with a power to bring mind and soul together in clear-eyed conviction. But these days, handheld devices and other media leave us awash with the thoughts of others. We are losing solitude without even realizing it. To find solitude today, a leader must make a conscious effort. This book explains why the effort is worthwhile and how to make it. Through gripping historical accounts and firsthand interviews with a wide range of contemporary leaders, Raymond Kethledge (a federal court of appeals judge) and Michael Erwin (a West Pointer and three-tour combat veteran) show how solitude can enhance clarity, spur creativity, sustain emotional balance, and generate the moral courage necessary to overcome adversity and criticism. Anyone who leads anyone--including oneself--can benefit from solitude. With a foreword by Jim Collins (author of the bestseller Good to Great), Lead Yourself First is a rallying cry to reclaim solitude--and all the benefits, both practical and sublime, that come with it.

Unfrazzle

Unfrazzle
Author: Lam Stephanie
Pages: 268
ISBN: 1916319408
Available:
Release: 2020-03-03
Editor: Unknown
Language: en

Explanation of the Book:

Discover how to reclaim time and headspace for you with personal stories, facts, and a six-step plan that fits into your real life, not around it. * Find your frazzle status - and learn how to cope in a crisis. * Work through the ultimate toolkit to manage your smartphone use. * Explore a super-simple method for your best night's sleep yet.

Web Workers

Web Workers
Author: Ido Green
Pages: 46
ISBN: 9781449322137
Available:
Release: 2012
Editor: "O'Reilly Media, Inc."
Language: en

Explanation of the Book:

"Multithreaded programs in JavaScript"--Cover.

Digital Minimalism

Digital Minimalism
Author: IntroBooks Team
Pages: 329
ISBN:
Available:
Release: 2021
Editor: IntroBooks
Language: en

Explanation of the Book:

Despite his much-hyped culpability, Steven Paul Jobs was not devoid of creative vision. It was his sheer aptitude to foresee the future in the perspective of things that contemporaries even did not guess, that had transformed Apple from the darkest corner of a garage to the pinnacle of commercial glory. It is also quite paradoxical that when the maiden iPhone was launched to the inquisitive sight of the larger audience, Steve Jobs was even himself skeptical about the supreme success of the gadget he had brought about. The spur of technological evolution in itself is not intuitively decent or dreadful. The cause of concern is the basic human adaptability with fast-paced technological growth. Saving an exceptional calamitous incident in the offing, the super-fast journey of technological furtherance will proceed to the infinity. In the realm of this reality, the modern rationalist human outlook is gradually disappearing from the philosophical scene of technological affinity, that was originally addressed to serve mankind. This is what the relevant author and computer science faculty at Georgetown University, California viz., Calvin C. Newport speaks about in his much talked about book, Digital Minimalism: Choosing a Focused Life in a Noisy World.

Finding Ultra

Finding Ultra
Author: Rich Roll
Pages: 272
ISBN: 9780307952202
Available:
Release: 2013-05-21
Editor: Harmony
Language: en

Explanation of the Book:

Recounts how the author, after realizing the daunting state of his health at age forty, overcame physical challenges and alcoholism over the course of two years while training for Hawaii's elite Ultraman competition.

Elevate

Elevate
Author: Robert Glazer
Pages: 168
ISBN: 9781728217499
Available:
Release: 2019-10-01
Editor: Sourcebooks, Inc.
Language: en

Explanation of the Book:

NOW A USA TODAY AND WALL STREET JOURNAL BESTSELLER! What are your limits? Care to break them? To inspire change in yourself and your team, you must break free from what's holding you down. In Elevate, Robert Glazer reveals four life-changing principles — or capacities — that will allow you to overcome self-limiting beliefs, establish positive habits, and find your "why." As we look to elevate ourselves, we mean so much more than beating the competition. After all, our greatest competition is ourselves! We need to find ways to consistently outperform ourselves and our own expectations. Robert Glazer has built a career on accelerating productivity and careers. ELEVATE is based on his five foundational elements necessary for increasing our capacity: Finding Your Why, Overcoming Self-Limiting Beliefs, Setting Goals and Creating Accountability, Maintaining Health and Wellness, and Establishing Routine and Positive Habits. The key is elevating yourself beyond the edge of your current abilities. Challenge yourself, and the result will inspire others to rise along with you. It's time to break free of your limits.

Digital Minimalism

Digital Minimalism
Author: Lilly Nolan
Pages: 122
ISBN: 165986299X
Available:
Release: 2020-01-13
Editor: Unknown
Language: en

Explanation of the Book:

If you want to know why you can't help but keep checking your phone and what harm it can cause your productivity and happiness, then keep reading... Do you know how many times you check your phone per day? Have you recently checked your screen time? A recent Deloitte survey found the average American checks their phone 47 times a day, and the top 20 % of smartphone users spend more than 4.5 hours on their phones. Just imagine how many tasks you can get done and how much quality time you can spend with your loved ones with 4.5 hours! Why You Have a Hard Time Focusing on the Important Things? Today, technology has become an important part of our life, and social media are just like paradoxes that can make you feel both connected and lonely. However, do you know that it can also bring mental clutter to your mind? Adam Alter, an assistant professor of marketing and psychology at NYU, says that technology is designed to be addictive and that the gratification it provides is similar to that of other addictive behaviors, such as drug abuse or gambling. His research also found that the more a person checks the mobile phone, the less happy he or she becomes. If you want a simple and clutter-free life, then you need to do a digital detox and start living a digital minimalist lifestyle! ★This Book is the Secret You've Been Looking For Digital Minimalism is a book that is designed to help you intentionally cut out the clutter in your life, give you more time, energy and attention to spend on the things that truly matter to you. It gives you freedom, and frees you up from needless possessions, tasks or extra societal expectations. Here's exactly what you will discover when you get your copy of "Digital Minimalism" today: ● Discover the one sign you didn't know about that tells you you're a tech addict ● The psychological facts explaining why it is so hard for you to put down your phone ● The shocking negative influences that social media may lead to and how you can avoid them ● Surprising advantages of decreasing digital use ● The top tips for limiting the digital clutter and controlling the use of technology ● 7 Useful APPs that can use technology to prevent you from technology. ● Simple ways to minimize interruptions from your smartphone ● How to focus on the important tasks without distractions like texts, notifications or news You may be worried that you won't be able to reduce the use of technology, while still staying in the social circle you are in. Don't worry! This book offers easy, actionable steps that you can start removing your clutter right away, WITHOUT sacrificing your social presence. Even if you are the kind of person who cannot live without your phone for one day, after reading this book, you can also start living a Digital Minimalist life! So, are you ready to take back control of your life, have laser-like focus and freedom to really enjoy your life? If you are, then scroll up, click the 'Buy now with 1-Click!' button now, and be prepared for a meaningful life! ★Buy the Paperback version, and get the Kindle eBook version included for FREE!★