Come as You Are

Come as You Are
Author: Emily Nagoski
Pages: 416
ISBN: 9781476762111
Available:
Release: 2015-03-03
Editor: Simon and Schuster
Language: en

Explanation of the Book:

An essential exploration of why and how women’s sexuality works—based on groundbreaking research and brain science—that will radically transform your sex life into one filled with confidence and joy. Researchers have spent the last decade trying to develop a “pink pill” for women to function like Viagra does for men. So where is it? Well, for reasons this book makes crystal clear, that pill will never be the answer—but as a result of the research that’s gone into it, scientists in the last few years have learned more about how women’s sexuality works than we ever thought possible, and Come as You Are explains it all. The first lesson in this essential, transformative book by Dr. Emily Nagoski is that every woman has her own unique sexuality, like a fingerprint, and that women vary more than men in our anatomy, our sexual response mechanisms, and the way our bodies respond to the sexual world. So we never need to judge ourselves based on others’ experiences. Because women vary, and that’s normal. Second lesson: sex happens in a context. And all the complications of everyday life influence the context surrounding a woman’s arousal, desire, and orgasm. Cutting-edge research across multiple disciplines tells us that the most important factor for women in creating and sustaining a fulfilling sex life, is not what you do in bed or how you do it, but how you feel about it. Which means that stress, mood, trust, and body image are not peripheral factors in a woman’s sexual wellbeing; they are central to it. Once you understand these factors, and how to influence them, you can create for yourself better sex and more profound pleasure than you ever thought possible. And Emily Nagoski can prove it.

Come as You Are

Come as You Are
Author: Emily Nagoski
Pages: 400
ISBN: 9781925113839
Available:
Release: 2015-04-09
Editor: Scribe Publications
Language: en

Explanation of the Book:

An essential exploration of women’s sexuality that will radically transform your sex life into one filled with confidence and joy. After all the books that have been written about sex, all the blogs and TV shows and radio Q&As, how can it be that we all still have so many questions? The frustrating reality is that we’ve been lied to — not deliberately, it’s no one’s fault, but still. We were told the wrong story. Come as You Are reveals the true story behind female sexuality, uncovering the little-known science of what makes us tick and, more importantly, how and why. Sex educator Dr Emily Nagoski debunks the common sexual myths that are making women (and some men!) feel inadequate between the sheets. Underlying almost all of the questions we still have about sex is the common worry: ‘Am I normal?’ This book answers with a resounding Yes! We are all different, but we are all normal — and once we learn this, we can create for ourselves better sex and more profound pleasure than we ever thought possible. PRAISE FOR EMILY NAGOSKI ‘As a literary work, Nagoski’s book deserves plaudits for the rare achievement of merging pop science and the sexual self-help genre in prose that’s not insufferably twee … “You are normal!” doesn’t sound much like a battlecry, but in a world keen to sexually homogenise women from the gap of their thighs to the shape of their mons pubis, the sentiment lands like a bomb.’ The Guardian ‘Come As You Are screams female empowerment loud and proud.’ The Independent

Come as You Are

Come as You Are
Author: Emily Nagoski
Pages: 389
ISBN: 1925228010
Available:
Release: 2015-04-09
Editor: Unknown
Language: en

Explanation of the Book:

Researchers have spent the last decade trying to develop a 'pink pill' for women to function like Viagra does for men. So where is it? Well, for reasons this book makes crystal clear, that pill will never exist - but as a result of the research that's gone into it, scientists in the last few years have learned more about how women's sexuality works than we ever thought possible, and this book explains it all.

The Come as You Are Workbook

The Come as You Are Workbook
Author: Emily Nagoski
Pages: 224
ISBN: 9781982107321
Available:
Release: 2019-06-11
Editor: Simon & Schuster
Language: en

Explanation of the Book:

A new, practical workbook from the New York Times bestselling author of Come As You Are that allows you to apply the book’s groundbreaking research and understanding of why and how women’s sexuality works to everyday life. In the twentieth century, women’s sexuality was seen as “Men’s Sexuality Lite”: basically the same, but not quite as good. From genital response to sexual desire to orgasm, we just couldn’t understand that complicated, inconsistent, crazy-making “lady business.” That is, until Emily Nagoski changed the game with her New York Times bestseller, Come As You Are. Using groundbreaking science and research, she proved that the most important factor in creating and sustaining a sex life filled with confidence and joy is not what the parts are or how they’re organized, but how you feel about them. Which means that things like stress, mood, trust, and body image are not peripheral factors in a woman’s sexual wellbeing; they are central to it. And, that even if you don’t yet feel that way, you are already sexually whole. Nagoski’s book changed countless women’s lives and approaches to sex, and now she offers the next step. The Come As You Are Workbook is a practical companion to this bestselling guide, filled with new activities, prompts, and thought-provoking examples to help you exercise and expand on the knowledge you’ve learned. This collection of worksheets, journaling prompts, illustrations, and diagrams is a practical and engaging companion for anyone who wants to further their understanding of their own bodies and sex lives.

Come As You Are

Come As You Are
Author: Michael Azerrad
Pages: 336
ISBN: 9780307833730
Available:
Release: 2013-01-23
Editor: Crown
Language: en

Explanation of the Book:

Nirvana came out of nowhere in 1991 to sell nearly five million copies of their landmark album Nevermind, whose thunderous sound and indelible melodies embodied all the confusion, frustration, and passion of the emerging Generation X. Come As You Are is the close-up, intimate story of Nirvana -- the only book with exclusive in-depth interviews with bandmembers Kurt Cobain, Krist Noveselic, and Dave Grohl, as well as friends, relatives, former bandmembers, and associates -- now updated to include a new final chapter detailing the last year of Kurt Cobain's life, before his tragic suicide in April 1994.

Come As You Are

Come As You Are
Author: Lauren Blakely
Pages: 300
ISBN:
Available:
Release: 2018-04-16
Editor: Lauren Blakely Books
Language: en

Explanation of the Book:

I couldn’t have scripted a more perfect night. For one fantastic evening, at a masquerade party in the heart of Manhattan, I’m not the millionaire everyone wants a piece of. Fine—multimillionaire. But who’s counting all those commas? Not me, and not the most intriguing woman I've ever met, who happens to like dancing, witty banter, and hot, passionate up-against-the-wall sex as much as I do. There's no need for names or business cards. And that’s why I’m eager to get to know her more, since my mystery woman seems to like me for me, rather than for my huge…bank account. Everything’s coming up aces. Until the next day when things get a little complicated. (Newsflash — a lot complicated.) *** He's charming, brilliant, an incredible lover, and right now I want to stab fate in the eyeballs. I've had one goal I've been working toward, and lo and behold, my mystery man is the very person who stands between me and my dream job. A job I desperately need since my hard-knock life has nothing in common with his star-kissed one. But it’s time to put that fairytale night behind me, and focus on learning what makes him tick. Too bad it turns out his quirks are my quirks, and his love affair with New York matches mine. And as we spend our days together, I discover something else that feels like a cruel twist of fate — I’m falling for this naughty prince charming, and that’s not an ending I can write to our story.

Come as You are

Come as You are
Author: Coates Redmon
Pages: 416
ISBN: STANFORD:36105040462264
Available:
Release: 1986
Editor: Harcourt
Language: en

Explanation of the Book:

Based on hundreds of hours of taped interviews, this book about the Kennedy years and the making of the Peace Corps reconstructs the story of General James Gavin, the originator of the Peace Corps idea, and Sargent Shriver, who made Gavin's idea into a reality.

Burnout

Burnout
Author: Emily Nagoski, PhD,Amelia Nagoski, DMA
Pages: 304
ISBN: 9781984817075
Available:
Release: 2019-03-26
Editor: Ballantine Books
Language: en

Explanation of the Book:

NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game-changer.”—Brené Brown, PhD, author of the #1 New York Times bestseller Dare to Lead This groundbreaking book explains why women experience burnout differently than men—and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life. Burnout. Many women in America have experienced it. What’s expected of women and what it’s really like to be a woman in today’s world are two very different things—and women exhaust themselves trying to close the gap between them. How can you “love your body” when every magazine cover has ten diet tips for becoming “your best self”? How do you “lean in” at work when you’re already operating at 110 percent and aren’t recognized for it? How can you live happily and healthily in a sexist world that is constantly telling you you’re too fat, too needy, too noisy, and too selfish? Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the cycle of feeling overwhelmed and exhausted. Instead of asking us to ignore the very real obstacles and societal pressures that stand between women and well-being, they explain with compassion and optimism what we’re up against—and show us how to fight back. In these pages you’ll learn • what you can do to complete the biological stress cycle—and return your body to a state of relaxation • how to manage the “monitor” in your brain that regulates the emotion of frustration • how the Bikini Industrial Complex makes it difficult for women to love their bodies—and how to defend yourself against it • why rest, human connection, and befriending your inner critic are keys to recovering and preventing burnout With the help of eye-opening science, prescriptive advice, and helpful worksheets and exercises, all women will find something transformative in these pages—and will be empowered to create positive change. Emily and Amelia aren’t here to preach the broad platitudes of expensive self-care or insist that we strive for the impossible goal of “having it all.” Instead, they tell us that we are enough, just as we are—and that wellness, true wellness, is within our reach. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BOOKRIOT “Burnout is the gold standard of self-help books, delivering cutting-edge science with energy, empathy, and wit. The authors know exactly what’s going on inside your frazzled brain and body, and exactly what you can do to fix it. . . . Truly life-changing.”—Sarah Knight, New York Times bestselling author of Calm the F*ck Down

Come as You Are

Come as You Are
Author: Alexandra Schwartz
Pages: 224
ISBN: 9780520282889
Available:
Release: 2015-01-02
Editor: Univ of California Press
Language: en

Explanation of the Book:

"Come as You Are: Art of the 1990s is the largest and most ambitious contemporary art exhibition ever to be mounted by the Montclair Art Museum. The exhibition and book spotlight a pivotal moment in the recent history of art. Chronicling the "long" 1990s between 1989 and 2001-from the fall of the Berlin Wall to 9/11-"Come As You Are" examines how the art of this period both reflected and helped shape the dramatic societal events of the era, when the combined forces of new technologies and globalization gave rise to the accelerated international art world that we know today"--

The Vagina Bible

The Vagina Bible
Author: Dr. Jen Gunter
Pages: 320
ISBN: 9780735277380
Available:
Release: 2019-08-20
Editor: Random House Canada
Language: en

Explanation of the Book:

#1 NATIONAL BESTSELLER From Canadian OB/GYN, women's health advocate and New York Times columnist Dr. Jen Gunter: The Vagina Bible is a comprehensive, accessible antidote to the maelstrom of misinformation around female sexual health, and the ultimate guide to everything a person needs to know about the vagina and vulva. We are well into the twenty-first century and have access to more information than ever before, yet many people don't know that a vagina is self-cleaning, condoms should be used with a lubricant, eating sugar doesn't cause a yeast infection, and sex shouldn't be painful. As a physician with twenty-five years of clinical experience, Dr. Jen Gunter is all too familiar with the fears, fallacies and misinformation that abound about vaginal health. On Twitter, she hilariously exposes unscientific wellness advice and debunks potentially harmful and stunningly unnecessary products from "vagina profiteers." Dr. Gunter knows the questions women (and men) have about female sexual health, and in The Vagina Bible, she answers them all. For: • the sixteen-year-old trying to figure out tampons; • the twenty-six-year-old wondering how to avoid a UTI; • the thirty-six-year-old trans woman navigating her new anatomy; • the forty-six-year-old worried about the changing appearance of her vulva; • the fifty-six-year-old looking into the HPV vaccine for her daughter (and maybe herself); • the sixty-six-year-old experiencing painful sex; The Vagina Bible offers a repository of accurate information based on science, and delivered with wit and wisdom. This is the fact-based, inclusive, and empowering guide you deserve to advocate for your own body.

Come as You are

Come as You are
Author: Judith Roof
Pages: 211
ISBN: 0231104375
Available:
Release: 1996
Editor: Columbia University Press
Language: en

Explanation of the Book:

On narrative and sexuality.

Nirvana The True Story

Nirvana  The True Story
Author: Everett TRUE
Pages: 500
ISBN: 9780857120137
Available:
Release: 2009-11-04
Editor: Omnibus Press
Language: en

Explanation of the Book:

Everett True is responsible for bringing Nirvana, Hole, Pavement, Soundgarden and a host of other bands to public attention. He introduced Kurt to Courtney, performed on stage with Nirvana on numerous occasions and famously pushed Kurt onto the stage of the Reading Festival in 1992 in a wheelchair. This is the true story written by the only journalist allowed into the Cobain house immediately after Kurt’s death. True reveals the details of what the legendary band was really like, what happened to Cobain in Olympia and Seattle, how Kurt first met Courtney, and gives the lowdown on the scenes, the seminars, the live dates, the friends and the drug dealers surrounding the grunge explosion. A decade after Kurt Cobain’s suicide, Nirvana continues to exert an enormous power on popular music as new generations discover the poignancy in their music. For the first time, here is a true insider’s commentary on one of rock’s most influential bands.

Nirvana The Lyrics

Nirvana   The Lyrics
Author: Nirvana
Pages: 112
ISBN: 9781476852492
Available:
Release: 2004-08-01
Editor: Hal Leonard
Language: en

Explanation of the Book:

(Book). The effect that Kurt Cobain, Krist Novoselic and Dave Grohl have had upon contemporary music is immeasurable. They brought "alternative" to the masses in a way that no other punk or metal band had before or has since. By combining their varied influences, they created a distinct voice that hit the right chord with the music world at that time. Their undisputed reign as the purveyors of a bold new generation of music came to an abrupt and tragic end when Cobain took his own life in April of 1994. The legacy left behind is recorded in this insightful book of the words that shook the music world. It presents the lyrics with little interference or interpretation so that they can speak for themselves. In the quiet absence of the music, the lyrics for 67 songs, including all of their commercial releases, plus all B sides and selected rare cuts take on a life of their own. The range of emotions and ideas distilled in this one concentrated volume is huge. This poetic approach to the band whose work had such an impact, both then and now, will give fans and readers something new that they can take back to the listening experience of their favorite Nirvana songs. "This was the sound of psychic damage, and an entire generation recognized it." Jeff Giles, Newsweek "Nirvana doesn't bash you over the head with lyrics, anyway. They imply, they suggest, leave it open to interpretation." Daina Darzin, Village Voice

Better Sex Through Mindfulness

Better Sex Through Mindfulness
Author: Lori A. Brotto
Pages: 272
ISBN: 1771642351
Available:
Release: 2018-04
Editor: Greystone Books
Language: en

Explanation of the Book:

A groundbreaking look at improving desire, arousal, and sexual satisfaction through mindfulness. Studies show that approximately half of all women experience some kind of sexual difficulty at one point in their lives, with lack of interest in sex being by far the most common--and the most distressing. And when sex suffers, so do all other areas of life. But it doesn't have to be that way. In Better Sex through Mindfulness, acclaimed psychologist and sex researcher Lori A. Brotto, offers a groundbreaking approach to improving desire, arousal, and satisfaction inside--and outside of--the bedroom. A pioneer in the use of mindfulness for treating sexual difficulties, Brotto has helped hundreds of women cultivate more exciting, fulfilling sexual experiences. In this accessible, relatable book, she explores the various reasons for sexual problems, such as stress and incessant multitasking, and tells the stories of many of the women she has treated over the years. She also provides easy, effective exercises that readers can do on their own to increase desire and sexual enjoyment, whether their goal is to overcome a sexual difficulty or simply givetheir love life a boost.

The Wonder Down Under

The Wonder Down Under
Author: Nina Brochmann,Ellen Stokken Dahl
Pages: 304
ISBN: 9781473666917
Available:
Release: 2018-03-08
Editor: Yellow Kite
Language: en

Explanation of the Book:

'The Wonder Down Under is set to do for the vagina what Guilia Enders' Gut did for our digestive system a few years ago.' - Stylist 'This new guide should be on every woman's shelf' - Emerald Street 'A vital publication - it deserves to be a hit' - The Press Association 'Tells you everything you need to know' - Fabulous The Wonder Down Under explains everything you ever wanted to know about the vagina but didn't dare ask. Learn the truth about the clitoris' inner life, the menstrual hormone dance and whether the vaginal orgasm really exists. The book helps you understand how different types of contraception work in the body, what a "normal" vulva looks like and how wearing socks can change your sex life. Medical students and sex educators Nina Brochmann and Ellen Støkken Dahl draw on their medical expertise to bring vagina enlightenment to the world. Their no-nonsense approach, written with great humour, makes this a must-read for women (and men!) of all ages. Say goodbye to the myths and misconceptions surrounding female anatomy, this is a timely and empowering book that will inspire women to make informed choices about their sexual health. Listen to Nina and Ellen on BBC Radio 4's Woman's Hour here: bbc.in/2D3Svjh Or watch their myth-busting TED talk 'The virginity fraud': www.ted.com/talks/nina_dolvik_brochmann_and_ellen_stokken_dahl_the_virginity_fraud

Of Grunge and Government

Of Grunge and Government
Author: Krist Novoselic
Pages: 280
ISBN: 9781617752230
Available:
Release: 2017-11-14
Editor: Akashic Books
Language: en

Explanation of the Book:

The Nirvana bassist “offers specific platforms for electoral reform . . . as well as charming anecdotes about rock ‘n’ roll as a pursuit of happiness” (Sarah Vowell, The New York Times Book Review). A memoir of both music and politics, Of Grunge and Government tells Krist Novoselic’s story of how during his years with Kurt Cobain and Nirvana, the band made a point of playing benefits—the Rock for Choice show, a concert for gay rights, a fundraising gig for the Balkan Women’s Aid Fund—and how in the ensuing years he has dedicated himself to being a good citizen and participating in American democracy. In this book he shares stories about making music and making a statement—as well as inspiring ideas for anyone who wants to advance progressive causes, to become a more active part of the community, and to make sure our votes count and our voices are heard.

Serving the Servant

Serving the Servant
Author: Danny Goldberg
Pages: 304
ISBN: 9780062861672
Available:
Release: 2019-04-02
Editor: HarperCollins
Language: en

Explanation of the Book:

NATIONAL BESTSELLER On the twenty-fifth anniversary of Kurt Cobain’s death comes a new perspective on one of the most compelling icons of our time In early 1991, top music manager Danny Goldberg agreed to take on Nirvana, a critically acclaimed new band from the underground music scene in Seattle. He had no idea that the band’s leader, Kurt Cobain, would become a pop-culture icon with a legacy arguably at the level of that of John Lennon, Michael Jackson, or Elvis Presley. Danny worked with Kurt from 1990 to 1994, the most impactful period of Kurt’s life. This key time saw the stratospheric success of Nevermind, which turned Nirvana into the most successful rock band in the world and made punk and grunge household terms; Kurt’s meeting and marriage to the brilliant but mercurial Courtney Love and their relationship that became a lightning rod for critics; the birth of their daughter, Frances Bean; and, finally, Kurt’s public struggles with addiction, which ended in a devastating suicide that would alter the course of rock history. Throughout, Danny stood by Kurt’s side as manager, and close friend. Drawing on Goldberg’s own memories of Kurt, files that previously have not been made public, and interviews with, among others, Kurt’s close family, friends, and former bandmates, Serving the Servants sheds an entirely new light on these critical years. Casting aside the common obsession with the angst and depression that seemingly drove Kurt, Serving the Servants is an exploration of his brilliance in every aspect of rock and roll, his compassion, his ambition, and the legacy he wrought—one that has lasted decades longer than his career did. Danny Goldberg explores what it is about Kurt Cobain that still resonates today, even with a generation who wasn’t alive until after Kurt’s death. In the process, he provides a portrait of an icon unlike any that has come before.

I Am Her Tribe

I Am Her Tribe
Author: Danielle Doby
Pages: 176
ISBN: 9781524850272
Available:
Release: 2018-10-23
Editor: Andrews McMeel Publishing
Language: en

Explanation of the Book:

Positive and powerful, I Am Her Tribe is a collection of poetry drawing on the viral Instagram handle and online hashtag that serves to create moments of connection through empowerment and storytelling. Focusing on inspiration, Doby's poetry invites its reader to "Come as you are. Your tribe has arrived. Your breath can rest here." both soft and fierce can coexist and still be powerful

Here We Are Now

Here We Are Now
Author: Charles R. Cross
Pages: 192
ISBN: 9780062308245
Available:
Release: 2014-03-18
Editor: Harper Collins
Language: en

Explanation of the Book:

In Here We Are Now: The Lasting Impact of Kurt Cobain, Charles R. Cross, author of the New York Times bestselling Cobain biography Heavier Than Heaven, examines the legacy of the Nirvana front man and takes on the question: why does Kurt Cobain still matter so much, 20 years after his death? Kurt Cobain is the icon born of the 90s, a man whose legacy continues to influence pop culture and music. Cross explores the impact Cobain has had on music, fashion, film, and culture, and attempts to explain his lasting and looming legacy.

Kurt Cobain

Kurt Cobain
Author: Christopher Sandford
Pages: 288
ISBN: 0786703946
Available:
Release: 1995
Editor: Da Capo Press
Language: en

Explanation of the Book:

Here is the first biography to explore, with unflinching and shocking detail, the drama that formed this troubled, tragic rock star. Neither an apology nor a condemnation, it presents a vivid insider's view of the life and death of a man who galvanized a generation and gave birth to the "grunge" revolution. Sandford portrays the provocative, small-town rebel with the talent of a John Lennon, and then shows him at work on concert stages in Seattle, New York, and London. Readers follow the struggles of Cobain's emotional life - his tumultuous relationships with family and the band members in Nirvana, his drug addiction and sexual appetite, his stormy marriage to Courtney Love, and the birth of his daughter who, as Cobain wrote in his suicide note, "reminds me too much of who I used to be". During his research, Christopher Sandford has had access to Cobain's family, his colleagues, Charles Peterson (whose photos Cobain credited with popularizing grunge), his former friends and lovers, and even the author William S. Burroughs, whom Cobain considered to be his own "greatest influence". The result is a graphic account of the life that led to that final day in April 1994, when Cobain turned a shotgun on himself and became a martyr to disaffected youth around the world.