A New Way to Age

A New Way to Age
Author: Suzanne Somers
Pages: 448
ISBN: 9781982110956
Available:
Release: 2020-08-04
Editor: Gallery Books
Language: en

Explanation of the Book:

At seventy-three years young, #1 New York Times bestselling author and health guru Suzanne Somers has established herself as a leading voice on antiaging. With A New Way to Age, she “is at the forefront again, bringing seminal information to people, written in a way that all can understand” (Ray Kurzweil, author of How to Create a Mind) with this revolutionary philosophy for a longer and better-quality life that will make you feel like you’ve just had the best checkup ever. There is a new way to age. I’m doing it and it’s the best decision I’ve ever made. I love this stage of my life: I have ‘juice,’ joy, wisdom, and perspective; I have energy, vitality, clearheadedness, and strong bones. Most of us are far too comfortable with the present paradigm of aging, which normalizes pills, nursing homes, and “the big three”: heart disease, cancer, and Alzheimer’s disease. But you don’t have to accept this fate. Now there’s a new way to grow older—with vibrancy, freedom, confidence, and a rockin’ libido. This health bible from Suzanne Somers will explain how to stop aging like your parents and embrace cutting-edge techniques such as: balancing nutritional and mineral deficiencies; detoxifying your gut for weight loss; pain management with non-THC cannabis instead of harmful opioids; and much more. Aging well is mainly about the choices you make on a daily basis. It can be a fantastic process if you approach it wisely. After a lifetime of research, Suzanne came to a simple conclusion: what you lose in the aging process must be replaced with natural alternatives. In order to thrive you have to rid your body of chemicals and toxins. Start aging the new way today by joining Suzanne and her trailblazing doctors as they all but unearth the fountain of youth.

A New Way to Age

A New Way to Age
Author: Suzanne Somers
Pages: 448
ISBN: 9781982110949
Available:
Release: 2020-01-07
Editor: Gallery Books
Language: en

Explanation of the Book:

At seventy-three years young, #1 New York Times bestselling author and health guru Suzanne Somers has established herself as a leading voice on antiaging. With A New Way to Age, she takes things a step further to present a revolutionary philosophy for a longer and better quality life—in the form of easy-to-understand lessons and doctor interviews that will make you feel like you’ve just had the best checkup of your life. There is a new way to age. I’m doing it and it’s the best decision I’ve ever made. I love this stage of my life: I have ‘juice,’ joy, wisdom, and perspective; I have energy, vitality, clearheadedness, and strong bones. Most of us are far too comfortable with the present paradigm of aging, which normalizes pills, nursing homes, and “the big three”: heart disease, cancer, and Alzheimer’s disease. But you don’t have to accept this fate. Now there’s a new way to grow older—with vibrancy, freedom, confidence, and a rockin’ libido. This health bible from Suzanne Somers will explain how to stop aging like your parents and embrace cutting-edge techniques such as: balancing nutritional and mineral deficiencies; detoxifying your gut for weight loss; pain management with non-THC cannabis instead of harmful opioids; and much more. Aging well is mainly about the choices you make on a daily basis. It can be a fantastic process if you approach it wisely. After a lifetime of research, Suzanne came to a simple conclusion: what you lose in the aging process must be replaced with natural alternatives. In order to thrive you have to rid your body of chemicals and toxins. Start aging the new way today by joining Suzanne and her trailblazing doctors as they all but unearth the fountain of youth.

A New Way to Age

A New Way to Age
Author: Suzanne Somers
Pages: 448
ISBN: 9781982110963
Available:
Release: 2020-01-07
Editor: Simon and Schuster
Language: en

Explanation of the Book:

At seventy-three years young, #1 New York Times bestselling author and health guru Suzanne Somers has established herself as a leading voice on antiaging. With A New Way to Age, she takes things a step further to present a revolutionary philosophy for a longer and better quality life—in the form of easy-to-understand lessons and doctor interviews that will make you feel like you’ve just had the best checkup of your life. There is a new way to age. I’m doing it and it’s the best decision I’ve ever made. I love this stage of my life: I have ‘juice,’ joy, wisdom, and perspective; I have energy, vitality, clearheadedness, and strong bones. Most of us are far too comfortable with the present paradigm of aging, which normalizes pills, nursing homes, and “the big three”: heart disease, cancer, and Alzheimer’s disease. But you don’t have to accept this fate. Now there’s a new way to grow older—with vibrancy, freedom, confidence, and a rockin’ libido. This health bible from Suzanne Somers will explain how to stop aging like your parents and embrace cutting-edge techniques such as: balancing nutritional and mineral deficiencies; detoxifying your gut for weight loss; pain management with non-THC cannabis instead of harmful opioids; and much more. Aging well is mainly about the choices you make on a daily basis. It can be a fantastic process if you approach it wisely. After a lifetime of research, Suzanne came to a simple conclusion: what you lose in the aging process must be replaced with natural alternatives. In order to thrive you have to rid your body of chemicals and toxins. Start aging the new way today by joining Suzanne and her trailblazing doctors as they all but unearth the fountain of youth.

Sexy Forever

Sexy Forever
Author: Suzanne Somers
Pages: 346
ISBN: 9780307588524
Available:
Release: 2011-12-27
Editor: Harmony
Language: en

Explanation of the Book:

A guide to help women stay fit and healthy over the age of 40 outlines a program to purge toxins from the body, balance hormones and lose weight through a combination of exercise, nutritional supplements and an eating plan. Reprint.

The Wonder of Aging

The Wonder of Aging
Author: Michael Gurian
Pages: 336
ISBN: 9781476706702
Available:
Release: 2016-06-07
Editor: Simon and Schuster
Language: en

Explanation of the Book:

"Bestselling author and psychologist Michael Gurian, who's guided readers through the world of raising children, turns his attention to aging in this comprehensive, holistic look at the emotional, spiritual, and physical dimensions of life after 50, showing how the reader can learn to embrace and celebrate life as they age"--

Fast Track to Aging Backwards

Fast Track to Aging Backwards
Author: Miranda Esmonde-White
Pages: 384
ISBN: 9780735275225
Available:
Release: 2019-05-21
Editor: Random House Canada
Language: en

Explanation of the Book:

Drawing on her groundbreaking anti-aging movement principles, bestselling fitness expert Miranda Esmonde-White walks you through 6 ways to rejuvenate your body and mind, paired with 30 days of stretching-and-strengthening workouts that effectively reverse the aging process. Miranda Esmonde-White has already given us the Bible on movement as a way to reverse aging with her New York Times and Globe and Mail bestseller Aging Backwards. But getting started on something that will change your life is always the hardest part! The Fast Track to Aging Backwards is Miranda's master class on how to begin her healing, revitalizing and scientifically endorsed programme of stretching and strengthening--and how to make it stick. First she outlines, step by step, 6 ways to change your attitude to aging and reverse its effects, from describing helpful small changes to your daily routine that will help you form new habits; to how to find the balance between moving like the Tin Man and flopping like the Scarecrow; to showing that for maximum painfree living, our bodies need a gentle approach to exercising that is all about respecting the way our bodies are designed to move. As Miranda says, "Relaxation is the new strengthening." Exclusively for this book, she has also created 4 workouts designed to carry you every step of the way through the first month of her programme, targeting every part of your body. Laid out with clear instructions, black-and-white photos and insider's tips on how to make every movement count, these workouts will give you the edge you need to quickly achieve your best results. The Fast Track to Aging Backwards is a countdown to a healthier and more youthful you.

Lor Mandela Destruction From Twins

Lor Mandela   Destruction From Twins
Author: Anonim
Pages: 365
ISBN: 9781849610469
Available:
Release: 2010
Editor: The eBook Sale
Language: en

Explanation of the Book:

When a selfish enchantress seeks to steal mystical powers from her twin sister, she sentences the world of Lor Mandela and its inhabitants to death. In an effort to preserve itself, the soul of the planet appoints a Child of Balance named Audril Borloc who must solve a prophetic riddle known as the Advantiere. All hope seems lost, however, when shortly after her fourth birthday, Audril disappears without a trace.

Finding a Way Out Maze Activity Book

Finding a Way Out   Maze Activity Book
Author: Activibooks
Pages: 329
ISBN: 1683215095
Available:
Release: 2016-07-21
Editor: Activibooks
Language: en

Explanation of the Book:

Practice your decision making skills by working on these mazes. Sure, you can decide for yourself but sometimes you get used to your daily tasks that you miss out any other details not covered by your day-to-day. Mazes challenge your routine and they make you a better problem solver. Believe in the benefits of mazes. Grab a copy today!

A Book of Operas

A Book of Operas
Author: Henry Edward Krehbiel
Pages: 176
ISBN: 9783752301557
Available:
Release: 2020-07-16
Editor: BoD – Books on Demand
Language: en

Explanation of the Book:

Reproduction of the original: A Book of Operas by Henry Edward Krehbiel

Younger

Younger
Author: Sara Gottfried, M.D.
Pages: 368
ISBN: 9780062316295
Available:
Release: 2017-03-07
Editor: HarperCollins
Language: en

Explanation of the Book:

NEW YORK TIMES BESTSELLER The New York Times bestselling author of The Hormone Cure and The Hormone Reset Diet shows every woman how to create a lifestyle that will help her look great, feel energized, and slow down the effects of aging. Feel destined for cellulite, saddle bags, and belly fat? Does your family come from a long line of Alzheimer's, cancer, or heart disease? Will nothing help your aging skin or declining libido or flagging energy? This book is for you. The body is magnificent but it doesn't come with a lifetime warranty, or an operating manual. You're the result of millions of years of evolution, but many of the adaptations that helped your ancestors survive are now working overtime to accelerate the aging process. The assumption here is that we are our genes and therefore trapped by the past. The good news is that your genetic code—the DNA sequence that is the biochemical basis of heredity—can play a minor role in the way you age. The scientific reality is that 90 percent of the signs of aging and disease are caused by lifestyle choices, not your genes. In other words, you have the capability to overcome and transform your genetic history and tendencies. Harvard/MIT—trained physician Sara Gottfried, M.D. has created a revolutionary 7-week program that empowers us to make the critical choices necessary to not just look young, but also feel young. Dr. Gottfried identifies and builds this book around the five-key factors that lead to accelerated aging -the muscle factor, the brain factor, the hormone factor, the gut factor, and the toxic fat factor. The 7-week program addresses these factors and treats them in an accessible and highly practical protocol and is as follows: Feed—Week 1 Sleep—Week 2 Move—Week 3 Release—Week 4 Expose—Week 5 Soothe—Week 6 Think—Week 7 Younger increases not only your lifespan, but also your healthspan. Dr. Gottfried's program makes it possible to change the way you age, stay younger longer, and remain healthy and vibrant for all of your days.

Tox Sick

Tox Sick
Author: Suzanne Somers
Pages: 384
ISBN: 9780385347747
Available:
Release: 2016-04
Editor: Harmony
Language: en

Explanation of the Book:

"It's as if we are all on a big, chemical drunk, and the hangover is a killer." --Suzanne Somers, in TOX-SICK Pioneering health and wellness advocate, Suzanne Somers, delivers a powerful answer in this expose on the immediate and long-term dangers of living in a world that has become increasingly toxic to our health. The build-up of toxins in our bodies can lead to myriad health concerns -- including weight gain, food allergies, brain disorders, cancer, among many others. Moved to investigate by her own family's plight, Suzanne sits down with environmental doctors and specialists who share eye-opening information and practical advice for how to survive, thrive, and stay healthy today. In Tox-Sick you'll learn how to effectively detox all your body's systems and the different survival skills that can save your life, from top experts in the field, including: - Dr. Sherry Rogers, an environmental doctor for over 40 years, shares the truth about detoxification--and where you will likely be if you don't take it seriously. - Dr. Nicholas Gonzales shares where cancer comes from and how to manage it by detoxifying the liver and supplementing with enzymes. - Dr. Ritchie Shoemaker alerts you to mold toxicity, the newest threat to your brain and wellbeing...and just what to do to fight for your health. - Dr. Walter Crinnion teaches what everyday objects to avoid and the simple diet and lifestyle shifts to clean up your health and home in mere weeks - Dr. Stephen Sinatra, America's leading integrative cardiologist, explains that we have been approaching heart disease all wrong: a healthy gut, detoxed body, and quality fats are each crucial and cardioprotective. - Dr. Gary Gordon shares new protocols for removing toxic lead from the body, as well as ways to keep the most important gland in your body, the thyroid, clean and healthy. From diet and supplement advice to coconut oil cleanses, everything you need to live clean and enjoy great health is in your hands.

Breakthrough

Breakthrough
Author: Suzanne Somers
Pages: 464
ISBN: 9780307409300
Available:
Release: 2008-09-09
Editor: Harmony
Language: en

Explanation of the Book:

Life-Altering Secrets from Today’s Cutting-Edge Doctors and the #1 New York Times Bestselling Author of Ageless Today’s most trusted advocate of anti­aging medicine, Suzanne Somers, deepens her commitment to helping people lead healthier, happier lives by opening their eyes to cutting-edge, proven remedies and preventative care that most doctors just aren’t talking about with patients: longevity medicine and the more progressive study of bioidentical hormones. As we age, certain hormones diminish, creating an imbalance that can set off everything from perimenopause to cancer, beginning as early as our thirties. This hormonal imbalance is causing many to feel depressed, anxious, fatigued, sexless, sleepless, and ultimately ill, sometimes even terminally. What’s more, Somers and twenty doctors in the field of antiaging medicine argue that the processed chemicals in foods and pharmaceuticals we ply ourselves with are actually slowly eroding our bodies and minds. So we’re getting slammed twice. From estrogen dominance to deceptive thyroid problems, people are suffering, and most don’t have access to the treatment they truly need to get better and thrive . . . until now. Breakthrough explores cutting-edge science and delivers smart, proactive advice on the newest treatments for breakthrough health and longevity. In addition to being a pioneer in a rapidly growing health field, Somers is a passionate, caring individual whose own life was derailed by disease and brought back to unimaginable, feel good heights that she wants you, too, to experience.

Nore

Nore
Author: Me Christopher Elmer
Pages: 64
ISBN: 1519539134
Available:
Release: 2015-11-26
Editor: Createspace Independent Publishing Platform
Language: en

Explanation of the Book:

The age of Nore. A time of hardship, war, enchantment, and evil. These events lead of to the story of Tecoco's Earth, where the inhabitants within the world of Tecoco are embroiled in a tide of suffering and terrible predicament. A brother swears vengeance on the suffering of a populace. A wicked king seeks the world for his own. A chief makes a decision that will decide the fate of his people. This is the age of Nore.

Coming of Age in the Milky Way

Coming of Age in the Milky Way
Author: Timothy Ferris
Pages: 512
ISBN: 9780062006547
Available:
Release: 2010-07-06
Editor: Harper Collins
Language: en

Explanation of the Book:

From the second-century celestial models of Ptolemy to modern-day research institutes and quantum theory, this classic book offers a breathtaking tour of astronomy and the brilliant, eccentric personalities who have shaped it. From the first time mankind had an inkling of the vast space that surrounds us, those who study the universe have had to struggle against political and religious preconceptions. They have included some of the most charismatic, courageous, and idiosyncratic thinkers of all time. In Coming of Age in the Milky Way, Timothy Ferris uses his unique blend of rigorous research and captivating narrative skill to draw us into the lives and minds of these extraordinary figures, creating a landmark work of scientific history.

The Longevity Book

The Longevity Book
Author: Cameron Diaz
Pages: 259
ISBN: 0062464108
Available:
Release: 2016
Editor: Unknown
Language: en

Explanation of the Book:

Actress Cameron Diaz opens a conversation with her peers on a topic that for too long has been taboo in our society: the aging female body. She shares the latest scientific research on how and why we age, synthesizing insights from top medical experts with her own thoughts, opinions, and experiences. The Longevity Book explores what history, biology, neuroscience, and the women's health movement can teach us about maintaining optimal health as we transition from our thirties to midlife. From understanding how growing older impacts various bodily systems to the biological differences in the way aging effects men and women; the latest science on telomeres and slowing the rate of cognitive decline to how meditation heals us and why love, friendship, and laughter matter for health, Diaz offers an all-encompassing, holistic look at how the female body ages -- and what we can all do to age better.

You Decide

You Decide
Author: E. P,Nona B. F. Scott,Jerome O. V. Scott,Adam O. A. Scott,Earl R. K. Scott
Pages: 86
ISBN: 1481143603
Available:
Release: 2013-03-16
Editor: Createspace Independent Pub
Language: en

Explanation of the Book:

The sketch-style depictions and unusual fonts create an eerie atmosphere where the reader has to decide if what they see really happened or if it is just a work of fiction. Includes writing space for your conclusions. This book makes a great group activity. This is not intended for children. Contains brief nudity.

Tim Hartwell and the Magical Galon of Wales

Tim Hartwell and the Magical Galon of Wales
Author: Aeneas Middleton
Pages: 184
ISBN: 0615549217
Available:
Release: 2011
Editor: Aeneas Middleton
Language: en

Explanation of the Book:

This is a story about a young boy named Tim Hartwell who lives in Tenby, Pembrokeshire in Wales. He learns about his family's magical past from his mother, Mary. Later, after learning and wondering about his past, he meets two Wyvern gargoyles who guide him to seven Galon Keys. The keys protect him through a parallel world in Wales called Selwyn's Chancer. Once there, he must avoid a beast named Stratford Hartwell who wants the power of the Galon Keys and the Book of Hartwell for himself.

Gray

Gray
Author: Rachel Karns
Pages: 244
ISBN: 0615476678
Available:
Release: 2011-04-01
Editor: Unknown
Language: en

Explanation of the Book:

Maggie Whitaker decides to forego college to work in her family-run jewelry shop. She becomes entangled with a mysterious John Doe.

The Amazing Book of No

The Amazing Book of No
Author: M. K. Mathias
Pages: 26
ISBN: 1497448263
Available:
Release: 2014-05-05
Editor: Createspace Independent Publishing Platform
Language: en

Explanation of the Book:

The Amazing Book of No was just announced as a Winner of the 2015 Readers Favorite Award for K-3rd grade readers. "The Amazing Book of No" is a deceptively simple story that will teach your 3-7 year old how to accept the word "no" when you say it, and why they shouldn't argue. The story is about two moms and their children. One mom says "no" all the time, while the other says "yes" to everything. It is cute and engaging all in one, and designed not to take up too much of a parents valuable time, with the idea being to try and imprint wholesome ideals while kids are young. Reading this just a few times to your boy or girl at bedtime will ensure you don't have any misunderstandings with your children about the word "NO" as they grow older. This really is: The Amazing Book of No!

I Want to Age Like That

I Want to Age Like That
Author: Diana Bitner
Pages: 189
ISBN: 1939294274
Available:
Release: 2014-09-01
Editor: Unknown
Language: en

Explanation of the Book:

Finally, a book that answers my questions, gives me an action plan, and arms me with the power of knowledge and choices. I have always dreaded menopause thinking it was the end of any youthfulness and the beginning of feeling and looking physically old. Dr. Bitner's book is full of possibilities of how I want to age. ~ Eva Aguirre Cooper, Community Affairs Director, WOOD/WOTV/WXSP